Palak Paneer Spinach And Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PALAK PANEER (SPINACH AND TOFU



PALAK PANEER (SPINACH AND TOFU image

Categories     Leafy Green     Soy     Steam     Vegetarian

Yield makes 4 servings

Number Of Ingredients 11

Precleaned store bought large bag of spinach.
Green chillies.
Ginger root peeled 1/2 inch peice
1 Small red onion
2-3 cloves of garlic
1/2 Tea spoon Garam masala(can find in Indian stores)
Clarified butter or any oil 1 table spoon
1 teaspoon coriender powder(optinal)
Salt to test
Firm tofe drained andcut in cubes
To garnish fresh cilantro

Steps:

  • In Food Prossesor take spinach,Chillies,Ginger,Onion,Garlic Grind it too fine pest and keep aside. Now in a pan take clarified butter in that add Garam masala,coriender powder then add the spinach pest Let it simmer for 4-5 min.then add tofu and salt in it simmer it for 4-5 min.more and it ready to eat.

More about "palak paneer spinach and tofu recipes"

INDIAN PALAK PANEER (SPINACH, TOFU AND EGGPLANT) SIDE …
indian-palak-paneer-spinach-tofu-and-eggplant-side image
2017-03-27 Chop your eggplant (or open a can of chickpeas) and tofu into 1″ cubes. Food process and sautee your onions in a large pan or wok, with the …
From veganenvy.com
4/5 (1)
Total Time 15 mins
Category Side Dish
Calories 108 per serving
  • Microwave the frozen spinach 2-3 min to thaw. Do not drain. I just leave it in the package in the microwave, on a dish to catch leaks, and open it over my pan.
  • Wash and cube eggplant. Cube extra firm Tofu. Make both the same size cubes about 1" square.


VEGAN PALAK TOFU PANEER • THE CURIOUS CHICKPEA
vegan-palak-tofu-paneer-the-curious-chickpea image
2019-01-10 Heat a large skillet over medium and add the oil. When hot, add the tofu in a single layer and fry 8-10 minutes, flipping every ~2 minutes as the …
From thecuriouschickpea.com
4.8/5 (32)
Servings 6
Cuisine Indian
Total Time 45 mins
  • Heat a large skillet over medium and add the oil. When hot, add the tofu in a single layer and fry 8-10 minutes, flipping every ~2 minutes as the sides turn golden. The tofu will release from the pan as the edges sear. When golden all over remove the seasoned tofu paneer from the pan and set aside.
  • Blanch the spinach. Bring a large pot of water to a boil, with enough water to submerge the spinach in. Meanwhile, fill a large mixing bowl with water and some ice. Once boiling add the spinach and let cook for about 2 minutes until wilted and bright green. Drain the spinach and immediately douse it into the ice water to stop further cooking. Let the spinach cool then drain it.
  • Transfer the spinach to a blender or food processor and blend to a puree. It shouldn't be necessary to add liquid, but if it is, add up to 1/4 cup of water to get the spinach moving. Set aside.


VEGAN PALAK PANEER WITH TOFU - RAINBOW PLANT LIFE
vegan-palak-paneer-with-tofu-rainbow-plant-life image
2020-05-20 Chop the tofu into cubes. 1. In a bowl, gently toss the tofu cubes with the 4 tsp oil, 1 tsp kosher salt, 1 tsp cumin, 1/2 tsp garam masala, 1/4 tsp …
From rainbowplantlife.com
Ratings 181
Calories 268 per serving
Category Dinner
  • Soak the cashews in boiling water. If you’re using a Vitamix-style blender, 20-30 minutes is enough time. Otherwise, soak at least 1 hour. Then drain.
  • Prepare tofu - baking method only. Preheat the oven to 400°F/200°C and line a baking tray with parchment paper. Drain the tofu and press it (“how to press tofu” instructions are in the blog post). Chop the tofu into cubes.1. In a bowl, gently toss the tofu cubes with the 4 tsp oil, 1 tsp kosher salt, 1 tsp cumin, 1/2 tsp garam masala, 1/4 tsp cayenne, and 1 TBSP nutritional yeast (if using).2. Bake on the prepared tray for 20-25 minutes, or until crispy and browned.
  • Prepare tofu - boiling method only. Bring a large pot of salted water to a boil. Drain the tofu and pat with paper towels to remove excess water. Chop the tofu into cubes.Add the cubed tofu to the boiling water and boil for 2 minutes. Use a strainer to remove the tofu from the water and drain immediately. Set aside.
  • Blanch the spinach. Bring a large pot of water to a boil (use the same pot if you boiled the tofu). Meanwhile prepare an ice bath (a large bowl of ice water). Submerge the spinach leaves in the boiling water and blanch for 2 minutes, or until wilted yet still bright green. Immediately transfer to the ice bath to stop cooking. Once the water is cool, squeeze out as much water as you can. Transfer spinach to a clean dish towel to dry out while you prepare any remaining ingredients.


VEGAN PALAK TOFU PANEER - TOFU IN SPINACH CURRY.
vegan-palak-tofu-paneer-tofu-in-spinach-curry image
2013-10-21 Cook the tempeh with oil for 3 minutes, then add spices under spiced tofu and a 1/2 cup water. Cook covered on low-medium, for 15-20 …
From veganricha.com
Ratings 101
Calories 226 per serving
Category Main
  • In a pan, add oil and heat on medium heat. Chop up the tofu and add to the oil. Mix to coat and cook for 2-3 minutes. Add all the spices under Spiced Tofu and mix to coat. (Add 2 tsp nutritional yeast for cheesy flavor if you like) Continue to cook for 8-10 minutes, partially covered on low-medium heat. See video.Alternatively: Toss the tofu in oil and the spices, spread on parchment lined baking sheet and bake at 400 F for 20 mins for a more paneer-ish texture.
  • Meanwhile, wash the spinach and add it and all the other ingredients under Spinach curry except garam masala to the blender. Blend into a smooth puree. Add the puree to the sizzling tofu. Mix well. Add garam masala to taste. Cook covered on low-medium heat for 10-15 minutes or until the raw garlic smell is not detectable and desired sauce consistency is achieved. Taste and adjust salt and spice.
  • Drizzle some cashew cream and Serve hot with Naan, Roti or other flat breads, or with quinoa or rice. Add pepper flakes for added heat. Sprinkle a pinch of cinnamon powder for variation.


THE BEST HOMEMADE PALAK PANEER RECIPE | FEASTING AT …
the-best-homemade-palak-paneer-recipe-feasting-at image
2018-12-20 Add the frozen spinach and cup of water, lower heat and simmer uncovered until the spinach is just thawed. Place this in a blender, (see notes) topping it with the yogurt and cashews. Add the salt and sugar. Blend well, …
From feastingathome.com


PALAK TOFU - SPINACH TOFU CURRY - COOK WITH MANALI
palak-tofu-spinach-tofu-curry-cook-with-manali image
2014-09-30 In a pan heat 2 teaspoons of oil. Once the oil is hot, add cubed tofu and sprinkle paprika, salt, pepper and red chilli flakes. Saute for 5-6 minutes till tofu is light golden brown in color. Set aside. Take the same pan in which you …
From cookwithmanali.com


PALAK PANEER WITH TOFU & SPINACH GRAVY - ORDINARY …
palak-paneer-with-tofu-spinach-gravy-ordinary image
2016-06-25 Palak Paneer with Tofu and Spinach Gravy. Hope you enjoy this Palak Paneer recipe with tofu and spinach as much as I did. Don't miss any of Ordinary Vegan's free recipes by signing up here. You can also listen to my …
From ordinaryvegan.net


VEGAN PALAK PANEER | SUPER CREAMY 30 MIN TOFU …
vegan-palak-paneer-super-creamy-30-min-tofu image
Stir and saute for 3 minutes. Then add turmeric, cumin powder, coriander powder. Saute for 10 minutes over low heat (stir every 2 minutes). Now add the spinach puree + water. Stir and cook for 1 minute over low heat. Turn off the heat, add …
From veganbell.com


EASY PALAK TOFU RECIPE | HOW TO MAKE VEGAN PALAK …
LEARN HOW TO MAKE AN EASY VEGAN PALAK PANEER RECIPE AT HOME!LAY HO MA!! You're in for a real treat! This delicious Indian spinach recipe is incredibly easy...
From youtube.com


15 PALAK PANEER GET CURRIED - SELECTED RECIPES
Add a bit of seasoning; a little goes a long way to cover up the bitter taste of spinach. One of the healthiest and simplest ways to cover it up is with citrus. Choose between lemon, lime and …
From selectedrecipe.com


15 PALAK PANEER NUTRITION FACTS - SELECTED RECIPES
Palak paneer is everyone’s favourite and different people cook it using different spices and flavours. Just remember to cook it in less oil. Also, paneer is high in protein, which makes it a …
From selectedrecipe.com


VEGAN PALAK PANEER – PLANTPURE NATION
Directions. Preheat oven to 400°F. Line a baking sheet with parchment paper and set aside. In a bowl or gallon baggie, toss the cubed tofu in the coconut milk, lemon juice, nutritional yeast …
From plantpurenation.com


VEGAN PALAK TOFU PANEER - SIX HUNGRY FEET - MAIN DISH
2020-05-11 Heat a pan over medium heat and add one tablespoon of coconut oil. When heated, add the onion and cook for a few minutes until soft. Add the garlic and ginger, stir for 2 more …
From sixhungryfeet.com


15 PALAK PANEER WITH TOFU - SELECTED RECIPES
Heat a bit of oil in a saute or frying pan. Add tofu, coating with any extra sauce, to make sure all the sauce is used, and fry for 3 to 4 minutes on each side until golden. Drain on a paper towel. …
From selectedrecipe.com


VEGAN SAAG PANEER WITH TOFU (SPINACH TOFU CURRY)
2021-08-01 Add spice powders - cumin powder, coriander powder, garam masala powder, turmeric powder, and salt to this spinach mixture and mix it well. Simmer the saag sauce on …
From everydaynourishingfoods.com


VEGAN PALAK TOFU PANEER RECIPE | ELEPHANTASTIC VEGAN
2019-09-19 Step 1: Cut the tofu in cubes. Cook the tofu cubes in a large pan with oil, add kala namak and curry powder, until they are crispy, then set them aside. Step 2: Cook all the …
From elephantasticvegan.com


15 TOFU SAAG RECIPE - SELECTED RECIPES
In a large skillet or wok, melt butter over medium-high heat, and cook and stir cumin seed, chile pepper, garlic, and turmeric until fragrant, about 2 minutes. Stir in the chopped mustard greens …
From selectedrecipe.com


VEGAN PALAK TOFU RECIPE - WHOLESOME, DELICIOUS, SPINACH AND TOFU …
2021-07-17 Add onion and tomatoes and cook for 3 to 4 minutes. Add turmeric, salt, garam masala, chili powder and cumin powder. Mix well. Add cooked spinach, mix and set aside in a …
From healthy-indian.com


PALAK TOFU (VEGAN PALAK PANEER) - VEGGIE INSPIRED
2022-08-18 Set aside. To prepare the tofu, heat the oil in a large, wide nonstick pan over medium heat. Add the tofu and salt, and cook, stirring occasionally until the tofu is lightly …
From veggieinspired.com


PALAK TOFU RECIPE (INSTANT POT &STOVETOP) - SIMPLE SUMPTUOUS …
2021-07-26 Start the instant pot in sauté mode. Heat 1 tablespoon oil and add cumin seeds. As the cumin seeds start to splutter, add ginger, garlic, red chili, and onions. Sauté for about 2 …
From mrishtanna.com


PALAK TOFU (SPINACH TOFU CURRY) - INSTANT POT - INDIAN VEGGIE DELIGHT
2022-09-26 Add diced tomato, red chili powder, turmeric powder, coriander powder, salt, and cook for 1-2 minutes. Add water and deglaze the pot. Next, add in the fresh spinach. Close …
From indianveggiedelight.com


15 PALAK PANEER FROZEN MEAL - SELECTED RECIPES
Warm up water in a bowl on a stove or microwave oven, cut the paneer into cubes, and immerse them in this warm water for a few minutes. The water should be enough to cover all the …
From selectedrecipe.com


SPINACH TOFU RECIPE INDIAN STYLE | VEGAN PALAK PANEER …
Spinach tofu recipe Indian style - Vegan palak paneer recipe - Palak TofuToday I am showing you how to make vegan palak paneer but instead of paneer I used t...
From youtube.com


PALAK (SPINACH) PANEER CURRY RECIPES | HEALTHY FOOD RECIPES | ASK ...
Subscribe to AskNestlé for more healthy recipes.Visit https://www.asknestle.in for more healthy recipes.This recipe is quintessential paneer dish, favorite a...
From youtube.com


SPINACH AND TOFU (PALAK-TOFU) | RECIPES | CUISINE OF INDIA
2022-02-10 Reduce heat, cover, and simmer for 5 minutes. Open lid and cool slightly. 2. While spinach mixture cools cut tofu into 1-inch squares and lay them on a towel to remove excess …
From cuisineofindia.com


सिंपल और आसान पालक पनीर रेसिपी |HOW TO MAKE PALAK …
#palakpaneer #Indiacurryrecipe #viral #subscribe @R Laxmi's kitchen palak paneer recipe by R laxmi s'kitchen.|palak paneer recipe |palak paneer recipe for we...
From youtube.com


SPINACH AND TOFU PANEER RECIPES
Steps: 1. Dice the tofu into pieces about the size of a sugar cube or a little smaller. Bring 6 cups water to a boil, add 1 teaspoon salt and lower the heat to a simmer.
From findrecipes.info


Related Search