Paleo Maple Salmon Recipes
PALEO PECAN-MAPLE SALMON
This recipe is not only easy but healthy and tasty! Paleo, gluten-free and dairy-free!
Provided by Health Nut
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 2h27m
Yield 4
Number Of Ingredients 8
Steps:
- Place salmon fillets on a baking sheet and season with salt and black pepper.
- Combine pecans, maple syrup, vinegar, paprika, chipotle powder, and onion powder in a food processor; pulse until texture is crumbly. Spoon pecan mixture on top of each salmon fillet, coating the entire top surface. Refrigerate coated salmon, uncovered, for 2 to 3 hours.
- Preheat oven to 425 degrees F (220 degrees C).
- Bake salmon in the preheated oven until fish flakes easily with a fork, 12 to 14 minutes.
Nutrition Facts : Calories 350.2 calories, Carbohydrate 12.7 g, Cholesterol 66.1 mg, Fat 23 g, Fiber 1.7 g, Protein 23.8 g, SaturatedFat 3.4 g, Sodium 106.7 mg, Sugar 9.7 g
PALEO MAPLE SALMON
One of the best parts of the paleo diet is the high amount of Omega-3 fatty acids you get in grass-fed beef and in seafood like this Paleo Maple Salmon!
Provided by Tina Turbin
Number Of Ingredients 11
Steps:
- Rinse and dry your salmon fillets.
- Rub each with a lemon wedge.
- Brush 2 teaspoons of oil onto the fleshy side of the salmon (to help the seasoning adhere).
- In a bowl, mix the nutmeg, cinnamon, garlic powder, salt, onion powder and black pepper together.
- Sprinkle each fillet with spice mix. Let sit covered in fridge for 1 hour.
- Heat skillet and coat bottom with 2 teaspoons of oil.
- When oil is hot, place salmon in skillet, flesh side down, and cook over high heat for about 4 minutes or until brown. Turn over and cook for an additional 4 minutes.
- In a saucepan, mix together the soy sauce and maple syrup over medium heat until sauce is thick enough to coat the back of a spoon (about 7 to 10 minutes).
- Drizzle sauce over salmon fillets and serve.
- Enjoy!
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- For the maple mustard sauce, place all ingredients in a tall container and use an immersion blender to blend to a smooth consistency. Alternatively, you can whisk together all ingredients except for the oil in a bowl, then stream in the oil while whisking constantly to incorporate. Once done, set aside while you prepare the salmon.
- Rinse the salmon fillets and pat dry with paper towel. Drizzle or brush oil all over both sides, skin included. Combine your seasonings and sprinkle all over the salmon.
- Heat your grill or grill pan to medium high heat. You can spray with avocado oil spray as an extra step to prevent sticking. Once heated, place the salmon skin side down on the grill and cook 3-4 minutes, adjusting heat if necessary. Use tongs to carefully flip the fillets without separating the skin. Cook on the second side another 3-4 minutes, or until the salmon flakes with a fork.
- Remove salmon to a serving plate and drizzle all over with the maple mustard sauce right away. Garnish with extra black pepper and fresh herbs if desired. This is great served alongside cauliflower rice and over a salad. Enjoy!
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