PALEO NO-BAKE CHICKPEA COOKIE DOUGH
Steps:
- Blend chickpeas, peanut butter, agave nectar, and vanilla extract in a blender until smooth; transfer dough to a bowl. Fold chocolate chips into dough.
Nutrition Facts : Calories 396.3 calories, Carbohydrate 41.3 g, Fat 23.2 g, Fiber 6.3 g, Protein 11.9 g, SaturatedFat 7.2 g, Sodium 329.9 mg, Sugar 22.1 g
CHICKPEA COOKIE DOUGH
Who doesn't love scraping cookie dough out of the bowl? Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla, cinnamon, and dark chocolate chips keeps calories, fat, sodium, and sugar low while boosting protein and fiber. For an extra indulgent treat, drizzle them with melted chocolate and sprinkle flaked sea salt on top.
Provided by Katherine Flynn
Yield 12
Number Of Ingredients 7
Steps:
- Mix first six ingredients in a food processor until the chickpeas are completely blended and smooth. Stir in chocolate chips.
- For bars or cookie dough truffles, line a glass dish with parchment paper and put in the freezer for 45 minutes. Once removed from the freezer, let the cookie dough thaw for 5 minutes. For an extra indulgent treat, drizzle them with melted chocolate, and sprinkle flaked sea salt on top.
Nutrition Facts : Calories 237.1, Fat 16.1 g, Fiber 4.7 g, Protein 7.2 g, SaturatedFat 3.71 g, Sodium 252 mg, Sugar 6.8 g
CHICKPEA COOKIE DOUGH 4 WAYS (VEGAN & GLUTEN FREE SNACK)
Steps:
- In the bowl of a food processor, combine the chickpeas, peanut butter, vanilla, almond flour, maple syrup, cinnamon, and salt.
- Mix for about a minute, then scrape down the sides of the bowl. Mix for another minute or so until the mixture is smooth and creamy.
- Add almond milk as desired to achieve a texture that is more of a dip.Divide the cookie dough mixture into 4 equal portions. Use a rubber spatula to fold the mix-ins for each variation into each portion of dough.
- Cover and refrigerate the cookie doughs until ready to serve.
Nutrition Facts : Calories 235 kcal, Carbohydrate 33 g, Protein 5 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 1 mg, Sodium 213 mg, Fiber 3 g, Sugar 23 g, ServingSize 1 serving
PALEO NO-BAKE CHICKPEA COOKIE DOUGH
Healthy sweet-tooth satisfier.
Provided by lb6188
Categories Cookies
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Blend chickpeas, peanut butter, agave nectar, and vanilla extract in a blender until smooth; transfer dough to a bowl. Fold chocolate chips into dough.
Nutrition Facts : Calories 396.3 calories, Carbohydrate 41.3 g, Fat 23.2 g, Fiber 6.3 g, Protein 11.9 g, SaturatedFat 7.2 g, Sodium 329.9 mg, Sugar 22.1 g
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