Paleo No Bake Chickpea Cookie Dough Recipes

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PALEO NO-BAKE CHICKPEA COOKIE DOUGH



Paleo No-Bake Chickpea Cookie Dough image

Healthy sweet-tooth satisfier.

Provided by lb6188

Categories     Desserts     Cookies

Time 10m

Yield 4

Number Of Ingredients 5

1 cup cooked chickpeas (garbanzo beans)
½ cup natural peanut butter
2 tablespoons agave nectar
1 ½ teaspoons vanilla extract
½ cup chocolate chips

Steps:

  • Blend chickpeas, peanut butter, agave nectar, and vanilla extract in a blender until smooth; transfer dough to a bowl. Fold chocolate chips into dough.

Nutrition Facts : Calories 396.3 calories, Carbohydrate 41.3 g, Fat 23.2 g, Fiber 6.3 g, Protein 11.9 g, SaturatedFat 7.2 g, Sodium 329.9 mg, Sugar 22.1 g

CHICKPEA COOKIE DOUGH



Chickpea Cookie Dough image

Who doesn't love scraping cookie dough out of the bowl? Dairy-free, egg-free, and no-bake, this recipe can be enjoyed straight from the mixing bowl or frozen into cookie dough balls or bars. Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla, cinnamon, and dark chocolate chips keeps calories, fat, sodium, and sugar low while boosting protein and fiber. For an extra indulgent treat, drizzle them with melted chocolate and sprinkle flaked sea salt on top.

Provided by Katherine Flynn

Yield 12

Number Of Ingredients 7

1 (15-oz.) can unsalted chickpeas, drained and rinsed
1 cup almond butter
2 tablespoons honey
1 tablespoon vanilla extract
1 teaspoon salt
1/2 teaspoon cinnamon
4 ounce dark chocolate chips 70 to 85% cacao

Steps:

  • Mix first six ingredients in a food processor until the chickpeas are completely blended and smooth. Stir in chocolate chips.
  • For bars or cookie dough truffles, line a glass dish with parchment paper and put in the freezer for 45 minutes. Once removed from the freezer, let the cookie dough thaw for 5 minutes. For an extra indulgent treat, drizzle them with melted chocolate, and sprinkle flaked sea salt on top.

Nutrition Facts : Calories 237.1, Fat 16.1 g, Fiber 4.7 g, Protein 7.2 g, SaturatedFat 3.71 g, Sodium 252 mg, Sugar 6.8 g

CHICKPEA COOKIE DOUGH 4 WAYS (VEGAN & GLUTEN FREE SNACK)



Chickpea Cookie Dough 4 Ways (Vegan & Gluten Free Snack) image

This healthy chickpea cookie dough is no bake, vegan, gluten free and made in under 5 minutes! A perfect protein and fibre rich snack for kids and adults, alike.

Provided by Abbey Sharp

Categories     Dessert     Snack

Time 5m

Number Of Ingredients 16

1 15 oz can (1 ½ cups) no salt added drained and rinsed canned chickpeas (see my notes)
¼ cup natural peanut butter
2 tsp vanilla extract
3 tbsp almond flour
2-4 tbsp maple syrup or more to taste (see my notes)
½ tsp cinnamon
1/4 tsp salt
Optional 2-3 tablespoons of unsweetened vanilla almond milk (see notes)
2 tablespoons dark chocolate chips
2 tbsp toasted coconut
3 tbsp dried cranberries
1 tbsp of sprinkles (plus a few more for the top)
1 ½ tsp cocoa powder
1 tsp unsweetened almond milk
1 tsp maple syrup
2 tbsp dark chocolate chips

Steps:

  • In the bowl of a food processor, combine the chickpeas, peanut butter, vanilla, almond flour, maple syrup, cinnamon, and salt.
  • Mix for about a minute, then scrape down the sides of the bowl. Mix for another minute or so until the mixture is smooth and creamy.
  • Add almond milk as desired to achieve a texture that is more of a dip.Divide the cookie dough mixture into 4 equal portions. Use a rubber spatula to fold the mix-ins for each variation into each portion of dough.
  • Cover and refrigerate the cookie doughs until ready to serve.

Nutrition Facts : Calories 235 kcal, Carbohydrate 33 g, Protein 5 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 1 mg, Sodium 213 mg, Fiber 3 g, Sugar 23 g, ServingSize 1 serving

PALEO NO-BAKE CHICKPEA COOKIE DOUGH



Paleo No-Bake Chickpea Cookie Dough image

Healthy sweet-tooth satisfier.

Provided by lb6188

Categories     Cookies

Time 10m

Yield 4

Number Of Ingredients 5

1 cup cooked chickpeas (garbanzo beans)
½ cup natural peanut butter
2 tablespoons agave nectar
1 ½ teaspoons vanilla extract
½ cup chocolate chips

Steps:

  • Blend chickpeas, peanut butter, agave nectar, and vanilla extract in a blender until smooth; transfer dough to a bowl. Fold chocolate chips into dough.

Nutrition Facts : Calories 396.3 calories, Carbohydrate 41.3 g, Fat 23.2 g, Fiber 6.3 g, Protein 11.9 g, SaturatedFat 7.2 g, Sodium 329.9 mg, Sugar 22.1 g

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