Paleo Sweet And Sour Chicken Or Shrimp Or Fish Recipes

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SWEET & SOUR CHICKEN & SHRIMP



Sweet & Sour Chicken & Shrimp image

Make and share this Sweet & Sour Chicken & Shrimp recipe from Food.com.

Provided by AFWifey

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

1/2 lb shrimp, peeled, deveined
2 -3 chicken breasts, cut into chunks
1 1/4 cups flour
2 tablespoons cornstarch
1 1/2 teaspoons baking powder
1 egg
1 cup water
2 tablespoons oil
1/4 teaspoon pepper
1/2 teaspoon salt
sweet and sour sauce
1/2 cup brown sugar
1/4 cup cornstarch
1 (20 ounce) can pineapple chunks (drained, liquid reserved)
1/2 cup distilled vinegar
1 1/4 cups water
1/4 cup ketchup

Steps:

  • Mix all ingredients for batter and let sit for 10-15 minutes.
  • While batter is resting in a medium saucepan combine sugar, cornstarch, pineapple juice, water, vinegar, & ketchup.
  • Heat sauce mix over medium until it begins to boil, stir, and turn to low heat and simmer.
  • Heat oil in skillet over medium high heat. Add chicken and shrimp.
  • Fry chicken and Shrimp for about 5 minutes or until light golden brown.
  • Drain on paper towels.
  • When ready to serve, layer chicken, shrimp, and pineapple chunks over fried rice/white rice. Pour hot sweet and sour sauce over top.

SWEET AND SOUR SHRIMP



Sweet and Sour Shrimp image

Asian-inspired sweet and sour shrimp stir-fry.

Provided by Lanzzz

Categories     Shrimp Stir-Fry

Time 30m

Yield 4

Number Of Ingredients 19

½ cup honey
⅓ cup rice vinegar
3 tablespoons tomato paste
3 tablespoons pineapple juice
1 tablespoon soy sauce
2 tablespoons water
1 tablespoon cornstarch
1 pound extra-large shrimp - peeled, deveined, and tails removed
½ teaspoon kosher salt
¼ teaspoon ground black pepper
2 tablespoons vegetable oil, divided
½ teaspoon sesame oil
1 cup diced red bell pepper
1 cup sliced zucchini
2 teaspoons minced garlic
1 teaspoon minced fresh ginger
1 cup pineapple chunks
1 tablespoon sliced green onions
¼ teaspoon sesame seeds

Steps:

  • Whisk together honey, rice vinegar, tomato paste, pineapple juice, and soy sauce for sweet and sour sauce in a medium bowl. Whisk together water and cornstarch for thickener in another bowl. Set both aside.
  • Pat shrimp dry with paper towels. Combine shrimp, salt, and pepper in a medium bowl; toss to season.
  • Heat 1 tablespoon vegetable oil and the sesame oil in a wok or large sauté pan over medium-high heat. Add shrimp in a single layer to the hot oil; cook for 1 minute without stirring. Stir and cook for another 30 seconds. Transfer to a clean plate.
  • Add remaining 1 tablespoon vegetable oil to the wok. When heated, add bell pepper and zucchini; stir-fry for 2 minutes. Add garlic and ginger; stir-fry until fragrant, about 30 seconds. Add pineapple; stir-fry for 30 seconds.
  • Pour in the reserved sweet and sour sauce; stir and cook until simmering, about 2 minutes.
  • Whisk the cornstarch mixture again, then gradually add it to the center of the wok; stir constantly until sauce has thickened, about 30 seconds.
  • Return the cooked shrimp to the wok; stir to combine and cook until shrimp are warmed through, about 2 minutes.
  • Garnish each serving with green onions and sesame seeds.

Nutrition Facts : Calories 400.2 calories, Carbohydrate 56.1 g, Cholesterol 172.5 mg, Fat 9.8 g, Fiber 2.4 g, Protein 25.2 g, SaturatedFat 1.6 g, Sodium 738.4 mg

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