MICROWAVE STUFFED BELL PEPPERS
A microwave version of stuffed bell peppers made with ground beef, rice, egg, and tomato sauce.
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Slice the bell peppers in half lengthwise. Remove the core and seeds. Place them cut sides up in a microwave-safe baking dish. Combine the ground beef, rice, black pepper, oregano, garlic powder, tomato sauce, egg, and half of can of tomato sauce. Mix well. Divide the meat mixture among the bell pepper halves. Spoon the remaining tomato sauce over the tops. Cover the baking dish with waxed paper and microwave on 50% power for 20 minutes or until the meat is cooked. Let stand, covered, for a few minutes before serving.
Nutrition Facts :
MICROWAVE STUFFED BELL PEPPERS
Yield 4
Number Of Ingredients 9
Steps:
- Prepare rice in microwave according to instructions. Cut off tops of pepper; remove seeds and white membranes. Discard stems; dice tops fine. Crumble ground beef into a microwave safe colander set in a shallow 1 1/2 quart casserole dish. Add the diced pepper tops, onion, and carrot to colander. Cover loosely with waxed paper, microwave on high 4 to 6 minutes, stirring once, until meat is no longer pink and vegetables are tender. Drain any liquid left in the colander, then put meat mixture in a bowl. Stir in rice, 3/4 cup cheese, tomato sauce, and the salt and pepper. Spoon that rice mix into the peppers in the casserole. Cover loosely with waxed paper. Microwave on high for 11 to 14 minutes, rotating dish three times, until peppers are crisp, tender, and hot. Spoon remaining tomato sauce on top of the peppers, then sprinkle with remaining cheese. Cover and let stand for 6 to 8 minutes until sauce is hot, cheese is melted, and pepper is almost tender.
Nutrition Facts :
MICROWAVE STUFFED BELL PEPPERS
Microwave stuffed bell peppers are a fun dinner. I bet you didn't know that you can put them in the microwave and in twenty minutes dinner is ready!
Provided by Amy
Categories Main Dishes
Time 40m
Number Of Ingredients 8
Steps:
- Cut the top off of the peppers, (the part with the stem). Remove the seeds and the membranes, and rinse them.
- Place the peppers, cut sides up in a ungreased glass pie plate.
- Cover the pepper with plastic wrap and microwave on high for 3-3 1/2 minutes.
- Mix together the cooked rice, uncooked ground beef, onion, salt, garlic salt, and tomato sauce.
- Divide the mixture equally into the peppers.
- Cover with the plastic wrap and microwave 12-13 minutes.
- Sprinkle each one with cheese and serve.
Nutrition Facts : Calories 263 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 60 milligrams cholesterol, Fat 14 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 577 milligrams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
STUFFED PEPPER CASSEROLE
Get the taste of stuffed peppers without the fuss by making this easy casserole.
Provided by By Corey Valley
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- In 5-quart Dutch oven, cook beef, bell peppers, onion, Italian seasoning, salt and pepper over medium-high heat 8 to 10 minutes, stirring frequently, until beef is brown and vegetables soften.
- Add garlic. Cook and stir 1 minute longer.
- Reduce heat to medium; add broth, tomatoes, tomato sauce and soy sauce. Stir until well combined. Heat to boiling.
- Add uncooked rice. Return to boiling; reduce heat to low. Cover and simmer about 25 minutes or until rice is tender.
- Remove from heat; stir in 1 cup of the shredded cheese. Sprinkle with remaining 1/2 cup cheese. Cover; let stand 3 to 5 minutes or until cheese melts.
Nutrition Facts : Calories 390, Carbohydrate 36 g, Cholesterol 75 mg, Fiber 3 g, Protein 25 g, SaturatedFat 8 g, ServingSize 1 1/3 Cups, Sodium 1490 mg, Sugar 5 g, TransFat 0 g
MEATY STUFFED PEPPER CASSEROLE
My husband loves this casserole; he has nicknamed it 'meat mountain.' Much easier to make than the usual stuffed pepper.
Provided by rebeccahayden87
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 1h15m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a large pot over medium heat; cook and stir green bell peppers, onion, and garlic in the hot butter until vegetables are slightly soft, 2 minutes. Stir sausage and ground beef into bell pepper mixture; cook until meat is crumbly and browned, stirring often, 10 to 12 minutes. Drain grease. Season mixture with salt, black pepper, oregano, and garlic powder.
- Mix diced tomatoes, rice, tomato paste, and Worcestershire sauce into meat mixture and bring to a simmer; cook until heated through, about 5 minutes, stirring occasionally. Pour mixture into a large baking dish.
- Whisk tomato soup with water in a bowl until smooth; pour soup over meat mixture. Spread Cheddar cheese over casserole.
- Bake in the preheated oven until casserole is heated through and Cheddar cheese is browned and bubbling, about 30 minutes.
Nutrition Facts : Calories 511.9 calories, Carbohydrate 30.1 g, Cholesterol 94 mg, Fat 31 g, Fiber 3.5 g, Protein 28.3 g, SaturatedFat 14.4 g, Sodium 1467.4 mg, Sugar 13.2 g
MICROWAVE STUFFED GREEN BELL PEPPERS
This recipe came from a Convection oven/Microwave cookbook I picked up at a local store. It's full of really great recipes. My mom was looking through it and said she wanted to try this one.
Provided by Redneck Epicurean
Categories Rice
Time 29m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wash the peppers. Remove tops, seeds, and any membranes. Set upside down to drain.
- Fry the hamburger, onion, garlic, and celery. Drain well. Stir in remaining ingredients reserving 1/4 cup of the tomato sauce.
- Fill the peppers mounding the filling on top. Place peppers in a casserole dish. Cover and microwave 12 minutes. Spread 1 tablespoons tomato sauce on each pepper and heat uncovered until tomato sauce is hot, about a minute.
Nutrition Facts : Calories 361.4, Fat 18.8, SaturatedFat 7.2, Cholesterol 130, Sodium 754.8, Carbohydrate 22.9, Fiber 4.3, Sugar 8.3, Protein 25.8
INSIDE OUT STUFFED PEPPER CASSEROLE
If you love stuffed peppers, you'll want to try this Stuffed Pepper Casserole Recipe! This one pot casserole is gluten free and sugar free and can be adapted to be diary free too!
Provided by Janelle
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 350*F
- In a large skillet, combine the butter, bell peppers and onion. Sautee for 5 minutes.
- Add ground beef and cook until beef is cooked through, onions are translucent and peppers are soft.
- Add in Italian seasoning and mix well.
- Add tomatoes, rice, tomato pate, Worcestershire sauce and water to beef mixture and mix well.
- Add 1 cup of sharp cheddar cheese and mix well until cheese is melted.
- If skillet is oven safe, spread remaining cheese on top. If skillet is not oven safe, then transfer mixture to a 9x13 casserole dish and top with cheese.
- Bake for 15 minutes or until cheese is melted.
- Serve immediately.
Nutrition Facts : Calories 441 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 114 milligrams cholesterol, Fat 32 grams fat, Fiber 1 grams fiber, Protein 30 grams protein, SaturatedFat 17 grams saturated fat, ServingSize 1, Sodium 455 grams sodium, Sugar 2 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
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HOW TO COOK STUFFED PEPPERS WITH A MICROWAVE | LIVESTRONG
From livestrong.com
Author Amelia Allonsy
- Pick Your Peppers. Choose peppers that are free from soft spots or wrinkles. Store unwashed, fresh bell peppers in the refrigerator at 40 degrees Fahrenheit or below for up to three or four days, as advised by The University of Maine Extension.
- Prep Your Peppers. Wash the peppers under cold running water thoroughly to remove any dirt and debris. Place the peppers on a clean cutting board.
- Put Peppers in Pan. Fill a microwave-safe glass dish with about 1 inch of water. Stand the peppers up in the glass baking dish with the open side of the pepper facing down.
- Microwave Stuffed Peppers. Place the glass baking dish into the microwave. Cook your bell peppers in the microwave on the high setting between 4 to 6 minutes to soften the peppers.
- Remove the Water. Remove the water from the glass dish and return the peppers to the dish with the open sides facing up. Advertisement.
- Make Your Rice. Combine rice and water in a microwave-safe bowl, using twice as much water as rice. It takes about 1 cup of dry rice to make enough cooked rice to fill 6 large peppers.
- Stuff the Peppers. Fill the peppers with the rice mixture. Pack the stuffing slightly to help the peppers stand up in the baking dish. Cover the baking dish tightly with new plastic wrap.
- Heat Stuffed Bell Peppers. Place the baking dish in the microwave and cook the stuffed bell peppers on the high setting for 7 to 10 minutes or until the peppers are cooked thoroughly.
- Add Some Sauce. Pour tomato sauce over the stuffed peppers, if desired. Return the dish to the microwave and cook for another 2 to 3 minutes or until the sauce bubbles and thickens.
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