Pan Broiled Lemon Garlic Sockeye Salmon Recipes
EASY LEMON GARLIC SOCKEYE SALMON
Make and share this Easy Lemon Garlic Sockeye Salmon recipe from Food.com.
Provided by PSU Lioness
Categories Savory
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a large, non-stick skillet over Med/High heat.
- Add garlic to the pan and cook for 30 seconds while stirring.
- Season the salmon with the lemon pepper. I prefer a little less so season to your own taste.
- Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.
- Serve with lemon wedges.
Nutrition Facts : Calories 421.9, Fat 16.7, SaturatedFat 5.4, Cholesterol 180.6, Sodium 254.2, Carbohydrate 0.5, Protein 63.6
BROILED SOCKEYE SALMON WITH CITRUS GLAZE
Provided by Alton Brown
Categories main-dish
Time 1h18m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Position a rack in the oven 3 inches from the broiler. Line a half sheet pan with aluminum foil and place the salmon on the pan.
- Place the sugar, zest, salt, and pepper into the bowl of a small food processor and process for 1 minute or until well combined. Evenly spread the mixture onto the salmon and allow to sit for 45 minutes, at room temperature.
- Turn the oven on to the high broiler setting for 2 minutes. After 2 minutes, place the salmon into the oven and broil for 6 to 8 minutes or until the thickest part of the fish reaches an internal temperature of 131 degrees F on an instant-read thermometer. Remove the salmon from the oven and allow to rest, uncovered, for 8 to 10 minutes. Serve immediately.
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