Pan Fried Chicken Strips And Potatoes Recipes

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ONE PAN CHICKEN AND POTATOES



One Pan Chicken and Potatoes image

One Pan Chicken and Potatoes baked to a golden crisp along with tomatoes, garlic, and oregano! Ready in 35 minutes, this tender sheet pan dinner is a healthy and delicious quick dinner idea for busy weeknights or lazy weekends.

Provided by Olena Osipov

Categories     Dinner

Time 35m

Number Of Ingredients 10

1 1/2 lbs (4 cups) baby potatoes (cut in halves)
1 lb boneless & skinless chicken breasts (cut into 7-8 cutlets)
1 pint (2 cups) grape tomatoes
4 large garlic cloves (grated)
1/4 cup olive oil (extra virgin)
1 lemon (juice of)
2 tsp oregano (dried)
1 1/4 tsp salt
Ground black pepper (to taste)
2-3 tbsp dill or parsley (finely chopped)

Steps:

  • Preheat oven to 425 degrees F.
  • In large 9 x 13 baking dish, add potatoes, chicken, tomatoes, garlic, olive oil, lemon juice, oregano, salt and pepper. Using your hands mix to combine and then level in a single layer.
  • Bake uncovered on a bottom rack for 30 minutes, then broil for 5 minutes.
  • Remove from the oven, gently stir with a spoon and sprinkle with fresh dill or parsley. Serve hot.

Nutrition Facts : Calories 410 kcal, Sugar 5 g, Sodium 744 mg, Fat 17 g, SaturatedFat 3 g, TransFat 0.01 g, Carbohydrate 37 g, Fiber 6 g, Protein 29 g, Cholesterol 73 mg, ServingSize 1 serving

CHICKEN AND POTATOES SKILLET



Chicken and Potatoes Skillet image

Easy one pan chicken and potatoes that takes less than 30 minutes to make. The chicken is so delicious and the tender potatoes complete this family friendly dinner.

Provided by Rasa Malaysia

Categories     American Recipes

Time 30m

Number Of Ingredients 14

1 lb. (0.4 kg) skinless and boneless chicken thighs
1 teaspoon smoked paprika
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1 tablespoon olive oil
1 tablespoon olive oil
1 tablespoon unsalted butter, melted
8 cloves garlic, peeled
12 oz. (340 g) red potatoes, cut into wedges
1/4 teaspoon salt
3 dashes Italian seasoning
1 teaspoon fresh rosemary, roughly chopped, optional
1 tablespoon olive oil
1 tablespoon unsalted butter, melted

Steps:

  • Marinate the chicken with the smoked paprika, Italian seasoning, salt and olive oil. Stir to mix well. Set aside.
  • Heat up a cast-iron skillet on medium-low heat. Add the olive oil and butter, follow by the garlic, potatoes and the rest of the ingredients. Cook the potatoes wedges until the outside is browned and the inside is cooked through, about 10 - 15 minutes. Dish out and set aside.
  • In the same skillet on medium heat, add the olive oil and butter. Pan fry the chicken, each side for about 4-5 minutes. Turn over and pan fry the other side.
  • Push the chicken to one side and add the potatoes. Add more salt to taste. Turn off the heat and serve the chicken and potatoes immediately, with a hot sauce of your choice, if you like.

Nutrition Facts : Calories 350 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 122 milligrams cholesterol, Fat 21 grams fat, Fiber 2 grams fiber, Protein 24 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 4 people, Sodium 409 milligrams sodium, Sugar 1 grams sugar

POTATO CRUNCHY TENDERS



Potato Crunchy Tenders image

I was trying to come up with something different than pizza on football practice nights, so i came up with this quick meal.

Provided by beccalynn

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 20m

Yield 6

Number Of Ingredients 7

½ cup vegetable oil for frying
1 ½ cups milk
1 egg
1 (7.6 ounce) package garlic flavored instant mashed potatoes
2 teaspoons salt
2 teaspoons ground black pepper
1 ½ pounds chicken tenders

Steps:

  • Heat the oil in a large skillet over medium heat.
  • While the oil is heating, beat the milk and egg together in a bowl. In another bowl, stir together the instant mashed potatoes, salt, and pepper.
  • Stir the chicken tenders with the milk mixture to coat thoroughly, then shake off excess milk and dip each tender into the potato flakes. Place the breaded tenders into the hot oil, and fry until golden brown, 7 to 10 minutes. Remove from oil and drain on paper towels.

Nutrition Facts : Calories 555.6 calories, Carbohydrate 34.8 g, Cholesterol 139.2 mg, Fat 25.7 g, Fiber 1.9 g, Protein 44.5 g, SaturatedFat 4.9 g, Sodium 944.6 mg, Sugar 2.9 g

POTATO CHIP CHICKEN STRIPS



Potato Chip Chicken Strips image

This novel recipe is a fast and tasty change from fried chicken.-Sister Judith LaBrozzi, Canton, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 10 servings.

Number Of Ingredients 8

1 cup sour cream
1/8 teaspoon garlic salt
1/8 teaspoon onion salt
1/8 teaspoon paprika
1 package (12 ounces) potato chips, crushed
2 pounds boneless skinless chicken breasts, cut into 1-inch strips
1/4 cup butter, melted
Salsa, barbecue sauce or sweet-and-sour sauce

Steps:

  • In a shallow bowl, combine sour cream and seasonings. Place crushed potato chips in another shallow bowl. Dip chicken strips in sour cream mixture, then coat with potato chips. Place in a greased 15x10x1-in. baking pan. Drizzle with butter. , Bake at 400° for 20-22 minutes or until chicken is no longer pink. Serve with salsa or sauce. Freeze option: Transfer cooled chicken strips to an airtight container; freeze. To use, reheat chicken strips in a greased 15x10x1-in. baking pan in a preheated 400° oven until crisp and heated through.

Nutrition Facts : Calories 625 calories, Fat 37g fat (15g saturated fat), Cholesterol 129mg cholesterol, Sodium 664mg sodium, Carbohydrate 31g carbohydrate (1g sugars, Fiber 2g fiber), Protein 36g protein.

POTATO FLAKE CHICKEN



Potato Flake Chicken image

Convenient potato flakes and Parmesan cheese flavor chicken breasts with a crispy golden coating in this easy recipe from Jamie Saulsbery of Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 5

2/3 cup mashed potato flakes
1/3 cup grated Parmesan cheese
1 teaspoon garlic salt
4 boneless skinless chicken breast halves (8 ounces each)
1/3 cup butter, melted

Steps:

  • In a shallow bowl, combine the potato flakes, Parmesan cheese and garlic salt. Dip chicken in butter, then coat with potato flake mixture. , Place in a greased 13-in. x 9-in. baking pan. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear. Broil 4 in. from the heat for 3-5 minutes or until lightly browned.

Nutrition Facts :

SOUTHERN FRIED CHICKEN STRIPS



Southern Fried Chicken Strips image

Easy, crunchy, and finger lickin' good! Great with honey mustard sauce!

Provided by LillysMom

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 30m

Yield 4

Number Of Ingredients 8

30 saltine crackers
2 tablespoons dry potato flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 egg
½ cup all-purpose flour
3 skinless, boneless chicken breast halves, cut into 1-inch strips
¼ cup vegetable oil, or as needed

Steps:

  • Place crackers in a resealable bag; crush into coarse crumbs. Mix cracker crumbs, potato flakes, seasoned salt, and black pepper together in a shallow bowl. Beat egg in a separate small bowl. Place flour in a third shallow bowl.
  • Coat chicken pieces in flour, beaten egg, and cracker mixture, respectively.
  • Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips until no longer pink in the center and coating is golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 283.6 calories, Carbohydrate 29.7 g, Cholesterol 94.9 mg, Fat 7.3 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 1.5 g, Sodium 532.4 mg, Sugar 0.3 g

PAN FRIED CHICKEN STRIPS AND POTATOES



Pan Fried Chicken Strips and Potatoes image

Make and share this Pan Fried Chicken Strips and Potatoes recipe from Food.com.

Provided by Shock55

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb chicken breast tenders
4 medium potatoes, cubed in bite size pieces
4 tablespoons olive oil
1/2 cup flour
3/4 cup three cheese breadcrumbs
1 teaspoon dried garlic
2 teaspoons fried chicken seasoning
1 cup milk
1/8 cup parmesan cheese

Steps:

  • Mix flour, bread crumbs, garlic, fried chicken seasoning, parmesean cheese together. Add milk and mix until good sticky consistency is achieved.
  • Coat potatoes and chicken strips.
  • Heat oil in pan and fry chicken and potatoes until done.

Nutrition Facts : Calories 603.2, Fat 21, SaturatedFat 4.8, Cholesterol 83.9, Sodium 371.1, Carbohydrate 66.9, Fiber 6, Sugar 3, Protein 36

SHEET-PAN CRISPY CHICKEN STRIPS AND VEGGIES RECIPE BY TASTY



Sheet-Pan Crispy Chicken Strips And Veggies Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, large eggs, extra virgin olive oil, panko breadcrumbs, paprika, kosher salt, all-purpose flour, broccoli floret, ground black pepper, garlic, sweet potatoes, mayonnaise, dijon mustard, honey, BBQ sauce, ketchup

Provided by Pierce Abernathy

Categories     Dinner

Yield 4 servings

Number Of Ingredients 16

4 boneless, skinless chicken breasts
2 large eggs
3 tablespoons extra virgin olive oil, divided
1 ½ cups panko breadcrumbs
2 teaspoons paprika
1 ½ teaspoons kosher salt, divided
1 cup all-purpose flour
2 cups broccoli floret
½ teaspoon ground black pepper, divided
2 cloves garlic, minced, divided
2 sweet potatoes, peeled
½ cup mayonnaise
2 tablespoons dijon mustard
2 teaspoons honey
BBQ sauce, for serving, optional
ketchup, for serving, optional

Steps:

  • Slice the chicken breasts into strips.
  • In a medium bowl, add the eggs and 1 tablespoon of olive oil. Whisk to combine.
  • In a large bowl, combine the panko bread crumbs, paprika, and 1 teaspoon of salt.
  • Place the flour in another medium bowl.
  • Coat the chicken strips in the flour, then in the eggs, then in the bread crumbs and place on a baking sheet.
  • Cut the broccoli into florets.
  • Preheat the oven to 375°F (190˚C) and line 2 baking sheets with parchment paper.
  • In a large bowl, toss the broccoli florets with 1 tablespoon olive oil, ¼ teaspoon salt, ¼ teaspoon pepper, and half of the minced garlic. Arrange on half of the remaining baking sheet.
  • Cut the sweet potatoes in half lengthwise, then slice into half-moons.
  • Toss the sweet potatoes in a large bowl with the remaining tablespoon of olive oil, ¼ teaspoon salt, ¼ teaspoon pepper, and minced garlic, and place on the baking sheet next to the broccoli.
  • Bake both baking sheets simultaneously, until the veggies are browned and the chicken is crisp, about 20 minutes.
  • Make the dipping sauce: Combine the mayonnaise, mustard, and honey in a small bowl.
  • Serve the chicken and veggies with the dipping sauce, BBQ sauce, and ketchup, if using.
  • Enjoy!

Nutrition Facts : Calories 964 calories, Carbohydrate 84 grams, Fat 41 grams, Fiber 8 grams, Protein 62 grams, Sugar 15 grams

PAN FRIED POTATOES WITH CHICKEN CRACKLING



Pan Fried Potatoes With Chicken Crackling image

I made this delicious recipe last night for the first time ever and it was fantastic! After removing the skin from two chicken breasts I decided to fry them up until brown and crispy and cook the potatoes in the rendered fat. The result was far better than I had hoped for. I normally do not like potatoes but prepared in this way even a potato hater like myself will love them!

Provided by SmoothK

Categories     Potato

Time 40m

Yield 2 serving(s)

Number Of Ingredients 7

chicken skin, from 2 breasts
2 medium potatoes (peeled and sliced into 1/4 inch slices)
2 tablespoons olive oil
2 garlic cloves
2 tablespoons parsley
2 green onions, chopped
salt and pepper

Steps:

  • 1. Season the 2 chicken skins with salt and pepper.
  • 2. Over medium high heat fry the two chicken skins in a couple tablespoons olive oil in a large frying pan turning often to prevent sticking. When the skins are crispy and brown remove from pan and reserve.
  • 3. Add the potatoes to the pan over medium high heat, season with salt and pepper, and fry until both sides are golden brown and cooked through.
  • 4. Serve with the crispy chicken skins and garnish with parsley and chopped green onions.

Nutrition Facts : Calories 294, Fat 13.8, SaturatedFat 1.9, Sodium 18.1, Carbohydrate 39.5, Fiber 5.3, Sugar 2.1, Protein 4.9

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