FAST WHITE-BEAN STEW
Categories Soup/Stew Bean Leafy Green Pork Tomato Broil Quick & Easy High Fiber Dinner Lunch Fall Winter Healthy Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Cook garlic in 1/4 cup oil in a 3 1/2- to 4 1/2-quart heavy pot over moderately high heat, stirring, until golden, 1 to 2 minutes. Coarsely cut up tomatoes in can with kitchen shears, then add (with juice) to garlic in oil. Stir in broth, beans, ham, and pepper and bring to a boil. Reduce heat and simmer, uncovered, 5 minutes. Stir in greens and cook until wilted, 3 minutes for romaine or 1 minute for arugula.
- While stew is simmering, preheat broiler. Put bread on a baking sheet and drizzle with remaining 1/2 tablespoon oil. Broil 3 to 4 inches from heat until golden, 1 to 1 1/2 minutes.
- Serve stew with toasts.
FAST WHITE-BEAN STEW
A colorful and satisfying stew is priceless this time of year (Jan), and you can't do much better than a tomatoey broth full of hearty cannellini beans, baby greens, and cubes of baked ham.
Provided by Annacia
Categories Stew
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook garlic in oil in a 3 1/2- to 4 1/2-quart heavy pot over moderately high heat, stirring, until golden, 1 to 2 minutes.
- Coarsely cut up tomatoes in can , then add (with juice) to garlic in oil.
- Stir in broth, beans, ham, and pepper and bring to a boil.
- Reduce heat and simmer, uncovered, 5 minutes.
- Stir in greens and cook until wilted.
- While stew is simmering, preheat broiler. Put bread on a baking sheet and drizzle with remaining 1/2 tablespoon oil. Broil 3 to 4 inches from heat until golden, 1 to 1 1/2 minutes.
- Serve stew with toasts.
Nutrition Facts : Calories 965.3, Fat 19.1, SaturatedFat 5.4, Cholesterol 53.3, Sodium 1118, Carbohydrate 144.2, Fiber 22.8, Sugar 6.9, Protein 56.4
WHITE BEAN STEW
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large skillet heat garlic in oil until golden. Add white wine and cook about a minute until evaporated. Add the cannelini beans, broth and red pepper flakes and oregano. Bring to a boil and simmer for 5 minutes just to heat through; adjust seasonings. Add parsley and remove from heat. Garnish with red pepper.
ITALIAN WHITE BEAN AND SAUSAGE STEW
This comforting and substantial white bean and sausage stew is a soup that eats like a meal! Browning the sausage in a dry pan creates a beautiful fond that adds rich flavor. With beans, greens, and sausage, this stew is incredibly nutritious and warms you from the inside out. Serve with a hunk of crusty Italian bread.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews
Time 9h45m
Yield 6
Number Of Ingredients 13
Steps:
- Soak beans in cold water, 8 hours to overnight.
- Drain beans and set aside.
- Make a cut down the center of each sausage and peel off the casing. Transfer sausage into a dry soup pot over medium-high heat. Brown sausage, while breaking it up into small pieces with a wooden spoon, 5 to 7 minutes. Cook and stir until juices start to caramelize and stick to the bottom of the pan, creating a fond, 3 to 5 minutes.
- Add onion and stir to coat in the rendered sausage fat. Cook until onion starts to turn translucent, about 5 minutes. Add white wine to deglaze the pot. Add black pepper, red pepper flakes, bay leaf, and water.
- Add drained beans, increase heat to high, and bring to a boil. Once boiling, reduce heat to medium-low and simmer for 30 minutes. Add salt and continue to simmer until beans are tender, about 30 more minutes. Taste beans to be certain they are perfectly cooked.
- Smash about 1/4 of the beans with a potato masher to give the stew a creamy texture if desired. Stir in chopped kale, increase heat to medium, and cook until tender, 10 to 15 minutes. Taste and adjust salt.
- Ladle hot soup into bowls, drizzle with olive oil, and sprinkle with Parmigiano-Reggiano cheese and a pinch of red pepper flakes.
Nutrition Facts : Calories 668.5 calories, Carbohydrate 42.6 g, Cholesterol 75 mg, Fat 38.6 g, Fiber 1.9 g, Protein 36.2 g, SaturatedFat 13.1 g, Sodium 1989.1 mg, Sugar 2.5 g
QUICK PROVENCAL MUSHROOM AND WHITE BEAN STEW
Another addition for the 2005 World Tour. Not sure I will have a chance to test this one but it looks delicious.
Provided by justcallmetoni
Categories Stew
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large soup pot over medium-high heat.
- Add mushrooms, onion, garlic, and herbe de Provence, and cook and stir until onion is very tender and mushrooms are slightly golden, about 8 minutes.
- Add vegetable broth, tomatoes (including liquid), and wine.
- Bring to a boil, reduce heat, cover, and simmer to blend flavors, about 15 minutes.
- In a small bowl, mash 1 cup of the beans until smooth; add to stew. Stir in remaining beans and heat until hot, about 8 minutes.
- Serve immediately.
Nutrition Facts : Calories 407.1, Fat 4.7, SaturatedFat 0.8, Sodium 243.6, Carbohydrate 68.2, Fiber 16.5, Sugar 8.3, Protein 25.4
HEARTY WHITE BEAN STEW RECIPE BY TASTY
Here's what you need: medium leek, olive oil, pancetta, carrot, celery stalk, cremini mushroom, garlic, kosher salt, fresh thyme sprigs, diced tomato, great northern beans, low sodium vegetable broth, parmesan cheese, bread
Provided by Greg Perez
Categories Dinner
Yield 6 servings
Number Of Ingredients 14
Steps:
- Trim the root end and the tough, dark green top of the leek and remove any thick outer layers. Cut the leek in half lengthwise, then slice into ¼-inch (6-mm) thick half moons.
- Transfer to a bowl of water and shake around with your fingers to loosen any dirt or grit. Let the leeks sit in the water for a couple minutes to let any grit to sink to the bottom of the bowl. Carefully remove the cleaned leeks from the bowl, leaving the dirty water behind.
- Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the pancetta and cook until crispy and most of the fat has rendered, about 8 minutes.
- Add the leeks, carrots, celery, mushrooms, and garlic. Season with salt. Cook for 5-6 minutes, until the vegetables have released their juices and begin to soften.
- Add the thyme leaves, tomatoes, beans, and vegetable stock. Stir to combine, then bring to a boil, cover, and cook, stirring occasionally, for 20 minutes until slightly reduced and hot throughout. Season with more salt, to taste.
- Ladle into bowls and top with freshly grated Parmesan cheese. Serve with crusty bread.
- Enjoy!
Nutrition Facts : Calories 1128 calories, Carbohydrate 87 grams, Fat 100 grams, Fiber 9 grams, Protein 14 grams, Sugar 21 grams
More about "fast white bean stew recipes"
FAST WHITE BEAN STEW - FEED THEM PLANTS
From feedthemplants.com
Cuisine MediterraneanCategory Dinner, SoupAuthor Anne BeanTotal Time 15 mins
- Cook garlic over medium heat, adding splashes of water (or a TBS of olive oil), until golden. 1-2 minutes.
FAST WHITE BEAN STEW – SMITTEN KITCHEN
From smittenkitchen.com
Estimated Reading Time 3 mins
QUICK SAUSAGE, WHITE BEAN AND SPINACH STEW RECIPE
From womansday.com
FAST WHITE-BEAN STEW RECIPE | KEEPRECIPES: YOUR UNIVERSAL RECIPE …
From keeprecipes.com
FAST WHITE BEAN, CHORIZO, AND HEARTY GREENS STEW
From livenaturallymagazine.com
WARM TOMATO AND WHITE BEAN STEW RECIPE | MYRECIPES
From myrecipes.com
FAST WHITE BEAN STEW RECIPE - WEBETUTORIAL
From webetutorial.com
LEMONY WHITE BEAN STEW - AVERIE COOKS
From averiecooks.com
SEVILLA´S BEST-KEPT WHITE BEAN STEW | POTAJE DE CHíCHAROS RECIPE
From spainonafork.com
WHITE BEAN STEW RECIPE - VEGGIE SOCIETY
From veggiesociety.com
FAST WHITE-BEAN STEW RECIPE | YUMMLY | RECIPE | BEAN STEW, STEW …
From pinterest.ca
[RECIPE] FAST WHITE BEAN, CHORIZO, AND HEARTY GREENS STEW
From wpr.org
QUICK CHICKEN AND WHITE BEAN STEW | CANADIAN LIVING
From canadianliving.com
RECIPES FOR FAST WHITE-BEAN STEW WITH GROCERY LISTS AND NUTRITIONAL ...
From saymmm.com
SPICY WHITE BEAN STEW - QUICK, EASY, 20 MINUTES | BITES OF WELLNESS
From bitesofwellness.com
FAST WHITE BEAN STEW - FEED THEM PLANTS | RECIPE | BEAN STEW, …
From pinterest.com
WHITE BEAN STEW WITH CHORIZO - EASY 30 MINUTE RECIPE
From globalkitchentravels.com
FAST WHITE-BEAN STEW RECIPE - FOOD NEWS
From foodnewsnews.com
BEST BEEF AND WHITE BEAN STEW WITH TOMATOES AND DILL RECIPE
From 177milkstreet.com
WHITE BEAN STEW RECIPE - LAVENDER & MACARONS
From lavenderandmacarons.com
CHICKEN AND WHITE BEAN STEW - DAMN DELICIOUS
From damndelicious.net
RECIPES QUICK WHITE-BEAN STEW | SOSCUISINE
From soscuisine.com
BEST WHITE BEAN AND SAUSAGE STEW RECIPE - HOW TO MAKE WHITE …
From goodhousekeeping.com
QUICK WHITE BEAN AND VEGETABLE STEW | DRFUHRMAN.COM
From drfuhrman.com
FAST WHITE BEAN, CHORIZO, AND HEARTY GREENS STEW | LEANNE BROWN
From leannebrown.com
WHITE BEAN AND STEW RECIPE ARCHIVES - COOL FOOD DUDE
From coolfooddude.com
FAST WHITE BEAN, CHORIZO AND HEARTY GREENS STEW - CNN
From cnn.com
HEALTHY RECIPES: FAST WHITE-BEAN STEW RECIPE
From healthylunchideas.net
FAST WHITE-BEAN STEW RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
BEAN STEW RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
QUICK WHITE BEAN STEW WITH SWISS CHARD AND TOMATOES RECIPE
From foodandwine.com
QUICK WHITE BEAN STEW WITH SWISS CHARD AND TOMATOES RECIPE
From delish.com
FAST WHITE BEAN, CHORIZO, AND HEARTY GREENS STEW - CHATELAINE
From chatelaine.com
FAST WHITE-BEAN STEW RECIPE - TEXTCOOK
From textcook.com
FAST WHITE-BEAN STEW - DAIRY FREE RECIPES
From fooddiez.com
QUICK CHICKEN AND WHITE BEAN STEW | QUICK CHICKEN, BEAN STEW, …
From pinterest.ca
FAST WHITE BEAN, CHORIZO, AND HEARTY GREENS STEW
From coolfooddude.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #beans #easy #beginner-cook #fall #low-fat #winter #dietary #low-cholesterol #seasonal #low-saturated-fat #comfort-food #healthy-2 #low-in-something #taste-mood
You'll also love
Related Search