Pan Fried Chicken With Spinach And Pine Nuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN WITH HAM, SPINACH & PINE NUTS



Chicken with ham, spinach & pine nuts image

A restaurant-style Mediterranean dish of roast chicken breast with stuffing and crème fraîche finished with a white wine sauce

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 13

8 skinless chicken breasts
300g young spinach leaves, washed
3 tbsp toasted pine nut
2 tbsp raisin , chopped
pinch Chinese five-spice powder
75g butter
8 thin slices bayonne ham or prosciutto
2 tbsp olive oil
3 shallots , finely chopped
150ml dry white wine
juice ½ lemon
200g tub crème fraîche
handful chives

Steps:

  • Heat oven to 190C/170C fan/gas 5. Split each chicken breast almost in half and open out like a book. Put each piece of chicken between 2 sheets of cling film and, using a rolling pin, bat out to flatten. Season the chicken all over.
  • Put the spinach in a colander and pour over boiling water from the kettle to wilt the leaves. Press out as much water as possible, then tip into a bowl. Add the pine nuts, raisins and spice, season, and mix well to combine. Melt half the butter and add to the bowl.
  • Place a slice of ham or prosciutto over each chicken breast and spread with a thin layer of spinach mixture. Roll up and secure with cocktail sticks or string. Heat a knob more of butter and the oil in a pan. Fry the chicken rolls until browned, then remove to a roasting tin and roast for 10-15 mins until cooked through.
  • Add the shallots to the pan with the remaining butter and cook gently until softened but not browned. Add the wine and lemon juice, bring to the boil, then simmer until reduced by half.
  • Stir in the crème fraîche and simmer for 1-2 mins until thickened. Snip the chives into the sauce and stir lightly. Remove cocktail sticks or string, then slice the chicken and place on warmed plates. Spoon the sauce around and serve with the tians and potatoes.

Nutrition Facts : Calories 437 calories, Fat 28 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium

SPINACH WITH PINE NUTS & GARLIC



Spinach with pine nuts & garlic image

A stylish side dish that's ready in a flash

Provided by Mary Cadogan

Categories     Dinner, Side dish, Supper

Time 5m

Number Of Ingredients 4

1kg fresh spinach , or 500g frozen leaf spinach
3 tbsp olive oil
3 tbsp pine nut
2 garlic cloves , finely chopped or crushed

Steps:

  • Wash the spinach thoroughly and cram into a large pan. Pour over a little boiling water, cover tightly and cook for 2-3 mins, until the leaves have wilted.
  • Tip into a colander and drain well. Use the side of a small plate to press the spinach down to extract the last of the water. If using frozen, defrost in the microwave and drain.
  • Meanwhile heat the oil, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through. Season and serve in a warm side dish.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.84 milligram of sodium

SAUTEED CHICKEN WITH SPINACH, GARLIC, AND PINE NUTS



Sauteed Chicken with Spinach, Garlic, and Pine Nuts image

Why relegate the wilted greens to the side? Here, dollops of tangy goat cheese and a handful of pine nuts conspire to make spinach the star of the show.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10

1 cup brown rice
3 tablespoons extra-virgin olive oil
4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2 inch thick
Coarse salt
2 cloves garlic, thinly sliced
Pinch of red-pepper flakes
1 bunch spinach, trimmed and rinsed (10 oz)
2 tablespoons pine nuts, toasted
2 tablespoons fresh goat cheese
1/2 lemon

Steps:

  • Cook rice according to package directions. Heat 1 tablespoon oil in a large saute pan over medium-high heat. Season chicken with salt and saute in batches, adding another tablespoon oil, until golden brown and cooked through, about 3 minutes per side. Set aside.
  • Add remaining tablespoon oil, garlic, and pepper flakes to pan. Cook spinach in batches, stirring, until just wilted, about 2 minutes. Season with salt.
  • To serve, top chicken with spinach and sprinkle with pine nuts and dollops of goat cheese. Squeeze with lemon and serve with rice.

Nutrition Facts : Calories 540 g, Cholesterol 105 g, Fat 20 g, Fiber 3 g, Protein 48 g, SaturatedFat 5 g, Sodium 270 g

PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS



Pan-Fried Chicken With Spinach and Pine Nuts image

Light, fresh chicken and wilted greens topped with tangy goat cheese.

Provided by ccb1122

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 12

1 cup brown rice
2 cups water
1 tablespoon olive oil
4 skinless, boneless chicken breast halves, pounded 1/2-inch thick
coarse salt to taste
2 tablespoons olive oil
2 cloves garlic, chopped
1 pinch red pepper flakes, or to taste
1 bunch fresh spinach leaves, trimmed and rinsed
2 tablespoons pine nuts
2 tablespoons crumbled goat cheese
½ lemon, juiced

Steps:

  • Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
  • While rice is cooking, heat 1 tablespoon olive oil in a large skillet over medium heat. Sprinkle chicken breasts with salt and pan-fry in the hot oil until golden brown on both sides and no longer pink in the center, 5 to 8 minutes per side. Set chicken aside.
  • Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant, about 1 minute; stir in spinach and cook, stirring often, until wilted, about 2 more minutes. Sprinkle with salt if desired.
  • Spread cooked brown rice onto a serving platter and arrange chicken breasts over the rice. Spread spinach over chicken, sprinkle with pine nuts and goat cheese, and squeeze lemon juice over the dish to serve.

Nutrition Facts : Calories 413.4 calories, Carbohydrate 32.7 g, Cholesterol 69.9 mg, Fat 17.5 g, Fiber 4.3 g, Protein 31.6 g, SaturatedFat 3.5 g, Sodium 249.2 mg, Sugar 0.7 g

PASTA WITH CHICKEN, SPINACH, PINE NUTS, BACON AND



Pasta With Chicken, Spinach, Pine Nuts, Bacon And image

That's right!!! Pasta, Chicken. Spinach, Sun dried tomatoes, Pine nuts and BACON Ohh Yeah!! Enjoy :0 Made fore RSC #11. Recipe has been edited per reviews :)

Provided by Queen uh Cuisine

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 16

3 boneless skinless chicken breasts, Sliced into strips
2 tablespoons olive oil, seperated
1/8 teaspoon salt
1/8 teaspoon pepper
1 key lime, squeezeed
10 slices bacon, crispy and crumbled, seperated
1/2 lb penne pasta
1 medium shallot, aprox 1/2 cup, chopped
4 large garlic cloves, chopped
3/4 cup plus 2 tablespoons sun-dried tomato, drained and chopped, seperated
1 teaspoon cornstarch
1 cup chicken stock
1 cup fat-free half-and-half, warmed
1/8 teaspoon cayenne pepper (optional)
3 ounces fresh Baby Spinach
3 tablespoons pine nuts

Steps:

  • Drizzle chicken with 1 tbls olive oil then sprinkle with salt and pepper, squeeze key lime over chicken.
  • Flip over a few times to mix marinade with chicken -- set aside.
  • Cook bacon -- set aside.
  • Get water heating for pasta.
  • In large saute pan heat 1 tbls of the Olive Oil add Shallots and Garlic.
  • Saute for 1-2 minutes then add 3/4 cup of the Sun Dried Tomatoes.
  • Add chicken and cook till done.
  • Mix corn starch with chicken stock and slowly stir into chicken mixture then add warm half and half. Add cayenne pepper.
  • Cook for 3 minutes or untill sauce is thickened. (add water if necessary).
  • Place pasta in boiling water and cook acording to package .
  • Add baby spinach to sauce and stir occasionally until wilted.
  • Place pasta in large serving dish add sauce and toss.
  • Top with pine nuts and two strips of crumbled bacon and two tablespoons of red peppers.

PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS



Pan-Fried Chicken With Spinach and Pine Nuts image

Light, fresh chicken and wilted greens topped with tangy goat cheese.

Provided by ccb1122

Categories     Italian Chicken Main Dishes

Time 1h

Yield 4

Number Of Ingredients 12

1 cup brown rice
2 cups water
1 tablespoon olive oil
4 skinless, boneless chicken breast halves, pounded 1/2-inch thick
coarse salt to taste
2 tablespoons olive oil
2 cloves garlic, chopped
1 pinch red pepper flakes, or to taste
1 bunch fresh spinach leaves, trimmed and rinsed
2 tablespoons pine nuts
2 tablespoons crumbled goat cheese
½ lemon, juiced

Steps:

  • Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
  • While rice is cooking, heat 1 tablespoon olive oil in a large skillet over medium heat. Sprinkle chicken breasts with salt and pan-fry in the hot oil until golden brown on both sides and no longer pink in the center, 5 to 8 minutes per side. Set chicken aside.
  • Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant, about 1 minute; stir in spinach and cook, stirring often, until wilted, about 2 more minutes. Sprinkle with salt if desired.
  • Spread cooked brown rice onto a serving platter and arrange chicken breasts over the rice. Spread spinach over chicken, sprinkle with pine nuts and goat cheese, and squeeze lemon juice over the dish to serve.

Nutrition Facts : Calories 413.4 calories, Carbohydrate 32.7 g, Cholesterol 69.9 mg, Fat 17.5 g, Fiber 4.3 g, Protein 31.6 g, SaturatedFat 3.5 g, Sodium 249.2 mg, Sugar 0.7 g

More about "pan fried chicken with spinach and pine nuts recipes"

PAN FRIED GNOCCHI WITH PUMPKIN & SPINACH | RECIPETIN EATS
pan-fried-gnocchi-with-pumpkin-spinach-recipetin-eats image
2017-02-22 Preheat oven to 200C/390F. Place pumpkin in a large bowl, drizzle with oil, sprinkle with salt and pepper. Toss to coat, spread out on tray and bake …
From recipetineats.com
4.9/5 (15)
Total Time 35 mins
Category Dinner, Main
Calories 648 per serving
  • Preheat oven to 200C/390F. Place pumpkin in a large bowl, drizzle with oil, sprinkle with salt and pepper. Toss to coat, spread out on tray and bake for 20 - 25 minutes, turning once, until golden and soft inside. Set aside.
  • Bring a large pot of water to the boil, add a good pinch of salt. Cook gnocchi according to packet directions, or until gnocchi pops to the surface of the water (see video). SCOOP OUT a large mug of cooking water, then drain gnocchi.
  • Place butter in a skillet then put on the stove over medium high heat. Once it foams, add gnocchi immediately. Stir, turn up the heat to high, then leave to cook for about 30 seconds.
  • Add garlic and sage, then stir / toss for no longer than 1 1/2 minutes (i.e. 2 minutes in total - see note 2) until gnocchi is golden on both sides.


SPINACH AND CHEESE STUFFED CHICKEN BREAST RECIPE — EAT ...
spinach-and-cheese-stuffed-chicken-breast-recipe-eat image
2019-04-15 Heat 1⁄2 tablespoon olive oil in a sauté pan or cast-iron skillet over medium heat. When hot, add the prosciutto strips. Cook until lightly crisp, about …
From eatthis.com
2.7/5 (145)
Category Dinner
Author David Zinczenko And Matt Goulding
Calories 500 per serving


PARMESAN & PINE NUT-CRUSTED OVEN-FRIED CHICKEN RECIPE ...
2014-02-01 Dip chicken in buttermilk mixture; sprinkle evenly with salt and pepper. Dredge in flour mixture. Step 3. Heat a large ovenproof skillet over medium-high heat. Add oil; swirl. Add …
From myrecipes.com
5/5 (24)
Total Time 25 mins
Servings 4
Calories 390 per serving
  • Combine first 3 ingredients in a mini chopper. Pulse until finely ground. Combine nut mixture, baking soda, and next 3 ingredients (through cheese) in a shallow dish. Combine buttermilk and egg white in a shallow dish. Dip chicken in buttermilk mixture; sprinkle evenly with salt and pepper. Dredge in flour mixture.
  • Heat a large ovenproof skillet over medium-high heat. Add oil; swirl. Add chicken; sauté 3 minutes or until browned. Turn chicken over. Place pan in oven; bake at 425° for 10 minutes or until chicken is done.


PAN-FRIED CHICKEN LIVERS WITH SHERRY & SPINACH | SPANISH ...
2019-08-02 Method. 1. Heat the oil and butter in a large frying pan, add the shallots to the pan and cook for 5 mins until soft; season with salt and freshly ground black pepper. 2. Increase the heat, add the livers and cook for a further 3-4 mins until brown, stirring occasionally. Add the sherry and allow to bubble for 2 mins.
From goodto.com
3/5 (77)
Total Time 30 mins
Category Dinner,Lunch,Main Course
Calories 179 per serving


THE CRUNCH MUNCH: PAN-FRIED CHICKEN WITH SPINACH AND PINE-NUTS
Pan-fried chicken with spinach and pine-nuts I love the versatility of chicken, and I am addicted to spinach. So this recipe of mine is a way to use two of my favourite ingredients for a healthy and filling meal. The best thing is this can be made for approximately 90p per portion, so it is perfect for someone on a budget who only has the use of a hob-top, and it takes only 20 …
From thecrunchmunch.blogspot.com


CHICKEN WITH HAM, SPINACH & PINE NUTS RECIPE - EASY RECIPES
Chicken Breast Stuffed with Spinach, Feta, and Pine Nuts. Ashley Fahr. This is an easy and flavorful weeknight meal that takes about 25 minutes to put together. Treat yourself to an elegant-looking yet simple dish that combines the fantastic flavors of feta cheese, slightly bitter spinach, and toasted pine nuts with moist chicken breasts .
From recipegoulash.com


PAN FRIED CHICKEN WITH SPINACH AND PINE NUTS RECIPES
Pan-Fried Chicken With Spinach and Pine Nuts chicken breast, spinach, rice, lemon, goat cheese, pine nuts, garlic Ingredients 1 cup brown rice 2 cups water 1 tablespoon olive oil 4 skinless, boneless chicken breast halves, pounded 1/2-inch thick coarse salt to taste 2 tablespoons olive oil 2 cloves garlic, chopped 1 pinch red pepper flakes, or to taste 1 bunch …
From tfrecipes.com


PAN FRIED CHICKEN WITH SPINACH AND PINE NUTS RECIPE
Learn how to cook great Pan fried chicken with spinach and pine nuts . Crecipe.com deliver fine selection of quality Pan fried chicken with spinach and pine nuts recipes equipped with ratings, reviews and mixing tips. Get one of our Pan fried chicken with spinach and pine nuts recipe and prepare delicious and healthy treat for your family or ...
From crecipe.com


PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS ALLRECIPES ...
Aug 28, 2013 - Pan-fried chicken breasts are served over brown rice with wilted spinach, pine nuts, and goat cheese in this hearty but elegant dish.
From pinterest.com


PANFRIED TROUT WITH SPINACH AND PINE NUTS RECIPES
Sprinkle chicken breasts with salt and pan-fry in the hot oil until golden brown on both sides and no longer pink in the center, 5 to 8 minutes per side. Set chicken aside. Set chicken aside. Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant, about 1 minute; stir in spinach and cook, stirring often, until wilted, about 2 more ...
From tfrecipes.com


HOW TO MAKE PERFECT PAN FRIED SEA BASS WITH POTATOES ...
2020-10-23 Pan fried sea bass with potatoes, spinach and toasted pine nuts. Toast pine nuts in a pan. Repeat with remaining oil, garlic, and spinach. Cook the peppers and onions until softened and transfer to a bowl. Whatever you do, don't walk away from the stove, because. When the pine nuts are ready, set them aside and wash the spinach. Drain the spinach but …
From jaen.web.id


PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS - ITALIAN
Pan-Fried Chicken With Spinach and Pine Nuts. Light, fresh chicken and wilted greens topped with tangy goat cheese. 413 calories; protein 31.6g; carbohydrates 32.7g; fat 17.5g; cholesterol 69.9mg; sodium 249.2mg. prep:15 mins. cook:45 mins. total:1 hr. Servings:4. Yield:4 servings. Ingredients. 1 cup brown rice; 2 cups water; 1 tablespoon olive oil; 4 skinless, boneless …
From worldrecipes.org


PAN FRIED CHICKEN WITH SPINACH AND PINE NUTS RECIPES
Place the bell pepper in the pan, cook for 3–4 minutes. Add spinach and cook for 3 more minutes or until spinach is wilted and bell pepper is cooked through. Add cherry tomatoes and season the vegetables with salt and pepper. Place the vegetables on the serving platter alongside the chicken. Pan Fried Chicken Breast […]
From recipegoulash.com


PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS RECIPE - FOOD ...
Master recipe list; Pan-Fried Chicken With Spinach and Pine Nuts Recipe. Previous Next. 1 cup brown rice; 2 cups water; 1 tablespoon olive oil; 4 skinless, boneless chicken breast halves, pounded 1/2-inch thick ; coarse salt to taste; 2 tablespoons olive oil; 2 cloves garlic, chopped; 1 pinch red pepper flakes, or to taste; 1 bunch fresh spinach leaves, trimmed and rinsed; 2 …
From fooddrinkrecipes.com


PAN FRIED CHICKEN WITH SPINACH AND PINE NUTS ALLRECIPES ...
Pan fried chicken with spinach and pine nuts allrecipes ... recipe. Learn how to cook great Pan fried chicken with spinach and pine nuts allrecipes ... . Crecipe.com deliver fine selection of quality Pan fried chicken with spinach and pine nuts allrecipes ... recipes equipped with ratings, reviews and mixing tips. Get one of our Pan fried ...
From crecipe.com


PAN-FRIED PORK WITH SPINACH, RAISINS AND PINE NUTS ...
Feb 6, 2016 - Welcome to delicious. Australia – your go-to destination for all the latest in recipes, restaurant reviews, food news, travel inspiration, and so much more.
From pinterest.com


PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS
pan-fried chicken with spinach and pine nuts pan-fried chicken breasts are served over brown rice with wilted spinach, pine nuts, and goat cheese in this hearty but elegant dish. Ingredients. Servings: 4; 1 cup brown rice ; 2 cups water ; 1 tablespoon olive oil ; 4 skinless, boneless chicken breast halves, pounded 1/2-inch thick ; coarse salt to taste ; 2 tablespoons …
From worldbestcheeserecipes.blogspot.com


Related Search