PAN-FRIED SALMON
A simple, straightforward, quick recipe for pan-fried salmon. Besides salmon fillets, all you need is butter and fresh lemon juice.
Provided by Ita
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a large, heavy skillet over medium heat. Pour in lemon juice and swirl the skillet to mix melted butter and lemon juice.
- Place salmon fillets, flesh side down, in the pan and cook until browned, about 3 minutes. Spoon lemon butter over the top of the fillets as they cook. Turn fillets over with a spatula and cook for an additional 1 or 2 minutes, depending on the thickness of the fillets. Season with salt and pepper.
Nutrition Facts : Calories 177.5 calories, Carbohydrate 0.7 g, Cholesterol 64.6 mg, Fat 9.6 g, Protein 21.1 g, SaturatedFat 4.6 g, Sodium 131.8 mg, Sugar 0.2 g
SEARED SALMON WITH SPICY RED PEPPER AIOLI
Provided by Ina Garten Bio & Top Recipes
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- For the aioli, chop the garlic and chipotle pepper together on a cutting board to make a coarse paste. Place the paste in a food processor, add the lime juice and roasted red peppers, and purée. Add the mayonnaise, 1/4 teaspoon salt, and 1/4 teaspoon black pepper and process until smooth. Set aside.
- For the salmon, place a large (12-inch), dry cast-iron skillet over high heat for 5 minutes. Place the salmon fillets on a board, pat dry with paper towels, and rub all over with olive oil. With the fillets rounded side up, sprinkle them with 1 1/2 teaspoons salt and 3/4 teaspoon black pepper.
- Place the salmon in the skillet rounded side down and cook over medium-high heat for exactly 2 minutes without moving! Using a large metal spatula, turn the fillets rounded side up and place the skillet in the oven. Roast for 3 to 4 minutes, until the centers are rare. Cover the pan loosely with aluminum foil and allow the salmon to rest for 3 to 4 minutes for medium-rare or 5 minutes for medium. Serve the salmon hot with the aioli and a wedge of lime for squeezing.
PAN-FRIED SALMON
This Pan-Fried Salmon recipe from Food Network Kitchen is all about the method: Start with a hot skillet for crispy skin and to prevent sticking.
Provided by Food Network Kitchen
Categories main-dish
Time 27m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Bring the salmon to room temperature 10 minutes before cooking.
- Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.
- The skin can be served or removed easily with a knife or spoon.
- Transfer to a plate and serve as desired.
PAN-FRIED SALMON BURGERS/CABBAGE SLAW/AVOCADO AIOLI
These burgers are from Zov Karamardian, from the Great Burger Challenge. He is the Chef and owner of Zov's Bistro in Tustin, California. Don't be put off my the long list of ingredients. Everything is easy to assemble and can be made the day ahead. All you have to do is pan-fry the burgers just before serving.
Provided by Manami
Categories Lunch/Snacks
Time 55m
Yield 6 serving(s)
Number Of Ingredients 37
Steps:
- In a food processor, pulse the chopped salmon about 10 times, or until minced.
- Scrape the salmon into a bowl.
- Mix the mayonnaise with the fish sauce, sambal oelek, garlic, shallot, ginger, lemon zest, 2 tablespoons of the cilantro, 1 tablespoon of the mint, 1 teaspoon of salt and 1/2 teaspoon of pepper.
- Add the mixture to the salmon along with 1 cup of the panko.
- Fold the salmon mixture together with a rubber spatula.
- With lightly oiled hands, pat the mixture into 6 burgers.
- Cover with plastic wrap and refrigerate for 2 hours.
- Meanwhile, in a large bowl, combine the lemon and lime juice with the vinegar.
- Add the sugar; stir until dissolved.
- Add the cabbage, cucumber, onion, red pepper and the remaining 1/2 cup each of cilantro and mint and toss well.
- In a shallow bowl, mix the remaining 1/2 cup of panko with the sesame seeds.
- Pat the mixture onto the salmon burgers.
- In each of 2 large nonstick skillets, heat 2 tablespoons of the oil until shimmering.
- Add 3 salmon burgers to each skillet and cook over moderately high heat, turning once, until well browned but barely cooked in the center, about 7 minutes.
- AVOCADO AIOLI:.
- In a medium bowl, coarsely mash the avocados with a fork.
- Fold in the sour cream, basil or Italian seasoning, garlic, lemon juice, lime juice, chile and shallot.
- Season with salt and pepper and serve.
- ASSEMBLY:.
- Spread the Avocado Aioli on the rolls.
- Add the salmon burgers, top with the slaw, close the sandwiches and serve.
- MAKE AHEAD *The uncooked salmon burgers and the slaw can be refrigerated overnight.
- **The avocado aioli can be covered with plastic wrap pressed directly onto the surface and refrigerated overnight.
- Serve with easy-to-find light, soft chenin blanc.
Nutrition Facts : Calories 836, Fat 44, SaturatedFat 8.3, Cholesterol 72.6, Sodium 1221.4, Carbohydrate 76.6, Fiber 12.1, Sugar 9.7, Protein 38
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