SOUTHWESTERN BEAN PATTIES
"I first made this recipe for a crowd of 11 people," recalls Debby Chiorino in Pt. Hueneme, CA. "And everyone-from little kids to teens and adults-loved the Southwest flavor...and the guacamole topping. A real hit!"
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, saute onion and red pepper in 1-1/2 teaspoons oil until tender. Add garlic; cook 1 minute longer. , In a large bowl, combine the refried beans, bread crumbs, chilies, cilantro, cumin, pepper and onion mixture; mix well. Shape into six patties; coat in cornmeal. , In the same skillet, cook patties in batches in remaining oil over medium-high heat for 2-3 minutes on each side or until lightly browned. , Place patties on bun bottoms (save bun tops for another use). Top each with 4 teaspoons of guacamole and 4 teaspoons of salsa.
Nutrition Facts : Calories 312 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 801mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 8g fiber), Protein 11g protein. Diabetic Exchanges
JUICY PAN FRIED BURGERS
These are the most Juicest and filling Burgers that you will ever put in your mouth!!! Try not to poke the burgers so the juices dont come out.
Provided by Bubblegum
Categories Meat
Time 20m
Yield 6-10 Burgers, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Take the Bread and Milk and mash it into a wet paste.
- Add the Onion, Garlic, and Spices to the bread.
- Mix in the Meat into 6-10 pattys and heat the oil into the skillet.
- Shape the meat and put in the hot pan.
- Toast the buns, watch and flip the burgers every 5 min, and enjoy !
PINTO BEAN AND CHEDDAR PATTIES
This is another recipe I found in the mag. SELF. For those watching calories this is what was printed in the mag. "322 calories per serving, 8.9 g fat (1.2 g saturated), 41.8 g carbs, 7 g fiber, 19 g protein"
Provided by KTLynn
Categories Lunch/Snacks
Time 3m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat broiler.
- Place 1 1/2 cups breadcrumbs on a baking sheet and toast under broiler for several seconds or until browned. Remove; let stand 5 minutes.
- Mash beans in a mixing bowl. Add cheese, chile, toasted breadcrumbs, chili powder, cumin, oregano, and salt and pepper to taste.
- Form mixture into 4 patties about 3 inches across. Dredge patties in remaining 1/2 cup untoasted breadcrumbs.
- Heat oil in a medium sauté pan over medium heat. Cook patties until crisp and golden brown, 3 to 5 minutes per side. Serve hot with 2 tbsp fresh salsa.
Nutrition Facts : Calories 224.5, Fat 8.7, SaturatedFat 1.3, Sodium 623.9, Carbohydrate 30.1, Fiber 6.5, Sugar 2.8, Protein 8
SWEET PAN-FRIED SQUASH PATTIES
A great way to use up your garden squash and the kids will love these sweet "treats." We have them for breakfast sometimes and other times have them as a side. Really good with BBQ pork chops or fried chicken.
Provided by Heather R
Categories Squash Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Mix grated squash, flour, egg, milk, onion, sugar, 1 teaspoon salt, and pepper in a bowl until well combined.
- Heat oil in a pan over medium heat. Working in batches, add tablespoonfuls of the squash mixture to the hot oil. Cook until the edges start to brown, 2 to 3 minutes. Flip patties and cook for 2 to 3 more minutes. Drain on paper towels. Repeat to cook remaining patties.
- Serve hot and sprinkle with more salt, if desired.
Nutrition Facts : Calories 157.7 calories, Carbohydrate 17 g, Cholesterol 47.1 mg, Fat 8.4 g, Fiber 0.9 g, Protein 3.8 g, SaturatedFat 1.6 g, Sodium 603.1 mg, Sugar 4.5 g
PAN FRIED SOLAR SIMMERED BEAN PATTIES
Number Of Ingredients 10
Steps:
- Soak beans in a large bowl overnight. Set Global Sun Oven out to preheat. Combine beans, onion, celery, and clove in a large pot. Add enough water to cover by two inches. Cover the pot and place it in the GSO. Cook until beans are tender, about 1 1/2 hours. Drain beans, remove and discard clove. Mash bean and vegetable mixture, add salt to taste. When mixture is cool and you're ready to fry the patties, mix in the egg yolks, bread crumbs, and parmesan cheese. Heat the oil in a large frying pan. Shape bean mixture into small patties. Dip each patty in the egg whites, coat with bread crumbs and fry in batches. Drain patties on paper towels and keep warm as you continue frying. Just before serving squeeze lemon onto the warm patties. Serve with lemon wedges.
Nutrition Facts : Nutritional Facts Serves
More about "pan fried solar simmered bean patties recipes"
10 UNBEATABLE BEAN BURGER RECIPES | ALLRECIPES
From allrecipes.com
Estimated Reading Time 3 mins
SOLAR COOKED BEANS FOR FRIED BEAN PATTIES - SUN OVEN
From sunoven.com
Estimated Reading Time 3 mins
REFRIED BEAN BURGER RECIPE | VEGAN | COOKSHIDEOUT
From cookshideout.com
VEGAN BLACK BEAN BURGERS (GRILLABLE!) - VEGAN HEAVEN
From veganheaven.org
HOW TO COOK THE BEST PAN-FRIED BURGERS ON THE STOVE
From tasteofhome.com
PINTO BEAN PATTY (BREAKFAST STYLE) - QUISINE QUEEN B
From quisinequeenb.com
PINTO BEAN PATTIES RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
HOW TO MAKE FRIED PINTO BEANS | MEXICAN FOOD RECIPES
From mexicoinmykitchen.com
PAN FRIED BEAN PATTIES WITH OVEN-BAKED FRIES - CTV
From more.ctv.ca
Servings 4Total Time 30 mins
POTATO PATTIES (FRIED POTATO CAKES) - THE ANTHONY KITCHEN
From theanthonykitchen.com
PINTO BEAN FRITTERS WITH CORN AND BELL PEPPER | GIRL HEART FOOD®
From girlheartfood.com
GROUND BEEF PATTIES SIMMERED - RECIPES | COOKS.COM
From cooks.com
STIR-FRIED AND SIMMERED EGGPLANTS, GREEN BEANS AND DEEP-FRIED …
From frenzyfoodie.netlify.app
THESE WHITE BEAN FRITTERS ARE A CRISPY, CREAMY DELIGHT
From huffpost.com
PAN-FRIED BEER AND ONION BRATWURST - CRAVING TASTY
From cravingtasty.com
OLD FASHIONED PINTO BEAN PATTIES RECIPE - THESE OLD COOKBOOKS
From theseoldcookbooks.com
PAN FRIED CHICKPEA PATTIES - WELL SEASONED STUDIO
From wellseasonedstudio.com
PATTIES FRIED WITH BEANS - RECIPE
From en.edunclub.ru
TROPICAL BLACK BEAN PATTIES RECIPE - HELLOFRESH
From hellofresh.com
THIS BEER-SIMMERED BEANS RECIPE WILL WARM YOUR HEART
From homecookworld.com
SALISBURY STEAKS ARE PERFECTLY FLAVORED PAN-FRIED PATTIES SIMMERED …
From pinterest.com
DEEP-FRIED POTATO PATTIES - BURGERRECIPES.INFO
From burgerrecipes.info
PAN-FRIED PATTIES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BEAN BURGER PATTIES | MUNG BEAN BURGER | INDIAN STYLE BURGER
From reshkitchen.com
HOW TO MAKE CRISPY PAN FRIED BEANS | FN DISH - FOOD NETWORK
From foodnetwork.com
PATTIES SIMMERED - RECIPES | COOKS.COM
From cooks.com
HOW TO MAKE PAN FRIED HAMBURGERS (EASY SKILLET BURGERS)
From thespeckledpalate.com
PAN-FRIED SALMON PATTIES | CANNED SALMON - FOOD MEANDERINGS
From foodmeanderings.com
KIDNEY BEAN PATTIES | DELICIOUS, VEGAN, 10 INGREDIENTS
From veganbell.com
SOLAR COOKED BEANS FOR FRIED BEAN PATTIES - SUN OVEN® | THE …
From pinterest.co.uk
HOW TO MAKE SOY PATTIES: 6 STEPS (WITH PICTURES) - WIKIHOW
From wikihow.com
GREEN BEAN FRITTERS - PILAR'S CHILEAN FOOD & GARDEN
From chileanfoodandgarden.com
SALISBURY STEAKS ARE PERFECTLY FLAVORED PAN-FRIED PATTIES SIMMERED …
From pinterest.co.uk
WHITE BEAN PATTIES - LYDIA'S FLEXITARIAN KITCHEN
From lydiasflexitariankitchen.com
FRIED PINTO BEAN PATTIES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CRAZY EASY PAN-FRIED PLANTAIN PATTIES - CHELSEA JOY EATS
From chelseajoyeats.com
SPINACH AND WHITE BEAN PATTIES WITH YOGURT SAUCE
From bowlofdelicious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love