Pan Sauteed Walleye Recipes

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PAN SEARED WALLEYE (LEMON PEPPER)



Pan Seared Walleye (Lemon Pepper) image

Provided by Jenna

Categories     Medium

Yield 2

Number Of Ingredients 3

2 4 to 6 oz walleye fillets , removing skin is optional
2 tablespoons of butter
1 tsp of lemon pepper seasoning (or seasoning of choice)

Steps:

  • Heat a skillet to medium heat and add the oil or butter to the pan.
  • Season the walleye filets generously with lemon pepper seasoning.
  • Place the fish right over the melted butter.
  • Then put a pan over the top of the fish. This creates steam in the inside of the pan.
  • Cook the fish 4 to 5 minutes per side or until the fish reaches a temperature of 145 degrees. The walleye will turn white when it is done cooking.

Nutrition Facts : ServingSize 1 6oz fillet, Calories 262, Sugar 0g, Sodium 792mg, Fat 14g, SaturatedFat 7g, UnsaturatedFat 3g, Carbohydrate 0g, Fiber 0g, Protein 32g

FRESH WALLEYE WITH GARLIC WINE SAUCE



Fresh Walleye with Garlic Wine Sauce image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 1 serving

Number Of Ingredients 15

1 (6 to 8-ounce) walleye fillet
Salt and freshly ground black pepper
Flour, for dredging
2 tablespoons butter
1-ounce sliced white mushrooms
1-ounce diced tomatoes
Garlic Wine Sauce, recipe follows
6 ounces linguini, cooked
Lemon wedges, for garnish
1 tablespoon butter
4 ounces chopped garlic
6 cups hot water
2 ounces clam base (bouillon)
1/4 cup white wine
3 tablespoons lemon pepper

Steps:

  • Season both sides of the walleye with salt and freshly ground black pepper. Coat both sides of the walleye fillet with flour, tapping off the excess. Heat the butter in a medium nonstick skillet over medium-high heat and cook the walleye on one side for 2 to 3 minutes, or until golden. Turn the fillet over and cook until fish is opaque and cooked through. Remove to a plate and keep warm. Add the sliced mushrooms and diced tomatoes to the fish pan and cook until mushrooms are golden and any liquid has evaporated. Add some of the garlic wine sauce and season with salt and pepper, to taste. Serve the fish over linguini and top with the pan sauce. Garnish with a lemon wedge.
  • Melt the butter in a medium saucepot over medium heat. Add the garlic and saute until beginning to brown, about 5 minutes. Add the water, clam base, white wine, and lemon pepper, and simmer until reduced and thickened, about 10 minutes.

CRUNCHY-COATED WALLEYE



Crunchy-Coated Walleye image

Potato flakes make a golden coating for these fish fillets, which are a breeze to fry on the stovetop. -Sondra Ostheimer, Boscobel, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1/3 cup all-purpose flour
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
2 large eggs
2-1/4 pounds walleye, perch or pike fillets
1-1/2 cups mashed potato flakes
1/3 cup vegetable oil
Tartar sauce and lemon wedges, optional

Steps:

  • In a shallow bowl, combine flour, paprika, salt, pepper, onion powder and garlic powder. In another bowl, beat the eggs. Dip both sides of fillets in flour mixture and eggs, then coat with potato flakes. , In a large skillet, fry fillets in oil for 5 minutes on each side or until fish flakes easily with a fork. Serve with tartar sauce and lemon if desired.

Nutrition Facts : Calories 566 calories, Fat 24g fat (4g saturated fat), Cholesterol 326mg cholesterol, Sodium 508mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 2g fiber), Protein 55g protein.

BEST FRIED WALLEYE



Best Fried Walleye image

This is the recipe my dad has been using for 25 years. It's light and clean-tasting because there's no sense in masking the naturally delicious flavor of such an awesome Canadian delicacy! No tartar sauce needed!

Provided by clarkie24

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 9

4 walleye fillets
2 eggs, beaten
½ cup all-purpose flour
½ teaspoon garlic powder
1 pinch salt
½ teaspoon ground black pepper
2 cups crushed saltine crackers
vegetable oil for frying
1 lemon, cut into wedges

Steps:

  • Check the fillets to ensure all bones and skin have been removed. Cut the fillets into manageable pieces, if necessary.
  • Place the beaten eggs a bowl and set aside. Combine the flour, garlic powder, salt, and pepper in another bowl. Pour the cracker crumbs into a third bowl.
  • Heat the oil in a deep-fryer or large cast-iron skillet over medium-high heat to 375 degrees F (190 degrees C).
  • Dip the fillets into the flour mixture, then the eggs, and then the cracker crumbs and set fillets aside on a plate. Test the oil: it will crackle and pop when a cracker crumb is dropped into it. Carefully lower 2 fillets into the hot oil. Cook until browned, about 3 minutes per side, using tongs to turn the fillets. Transfer to a paper towel-lined plate and repeat with remaining fillets. Serve with fresh lemon wedges.

Nutrition Facts : Calories 591.7 calories, Carbohydrate 40.2 g, Cholesterol 229.4 mg, Fat 30.6 g, Fiber 2.8 g, Protein 38.8 g, SaturatedFat 4.6 g, Sodium 492.1 mg, Sugar 0.5 g

SAUTEED WALLEYE WITH CITRUS BUTTER



Sauteed Walleye With Citrus Butter image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 18

4 6-oz. pieces walleye, skinned and cut in half
1 cup milk
salt to taste
Black Walnut Batter Mix, for dusting (recipe follows)
1 cup vegetable oil
citrus Butter (recipe follows)
1 tsp. parsley, chopped for garnish
1/2-cup cracker meal
1/2-cup Fry Krisp batter mix
1/2-cup black walnuts, finely chopped
BLACK WALNUT BATTER: Mix all ingredients together.
2 cloves garlic
1/2-cup butter, melted
1/3-cup orange juice
1/4-cup lemon juice
2 Tbs. soy sauce
2 tsp. lemon zest
2 tsp. orange zest

Steps:

  • WALLEYE: Rinse walleye and soak in milk for 1 hour. Season fish with salt and dust in Black Walnut Batter Mix. Heat oil in large saute pan. Place fish in pan and cook until golden, approximately 5-6 minutes. Remove from pan. Serve with warm Citrus Butter and parsley garnish.
  • CITRUS BUTTER: Place garlic and butter in blender and process until well blended. Transfer to bowl. Whisk in remaining ingredients.

QUICK & EASY SAUTEED WALLEYE FILLET



QUICK & EASY SAUTEED WALLEYE FILLET image

Categories     Fish     Sauté     Quick & Easy     Dinner

Yield 1 fillet Serves one.

Number Of Ingredients 4

3 tablespoon Vegetable oil
1 to 1 1/2 teaspoon Lemon and Herb seasoning
1 1/2 teaspoon corn starch
1/2 pound Walleye fillet

Steps:

  • Dry Walleye fillet with paper towel. Sprinkle seasoning on each side of fillet. Sprinkle and pat corn starch on each side of fillet. Heat oil in >12-inch nonstick pan. When oil is hot, place fillet into pan, turn to medium heat. Saute each side for 5-7 minutes, until each side is golden. Cover pan for another 5 minutes until center is well-done, opening occasionally to remove condensation on lid.

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