FISH SANDWICHES WITH JALAPENO SLAW
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put the milk in a medium bowl and season with salt and pepper. Add the fish and set aside to soak until ready to fry. Put the cornmeal in a baking dish and add 1/2 teaspoon each salt and pepper.
- Combine the scallions, mayonnaise, mustard, jalapenos and 1/2 tablespoon pickling juice in a bowl. Heat about 2 inches vegetable oil in a large pot over medium heat until a deep-fry thermometer registers 350 degrees F. Remove 2 fillets from the milk, shaking off the excess, and dredge in cornmeal to coat. Carefully lower into the oil and fry until golden and just cooked through, 4 to 5 minutes. Transfer to a paper towel-lined plate and season with salt. Repeat with the remaining fillets.
- Toss the lettuce with the jalapeno dressing and season with salt, pepper and more pickling juice, if desired. Divide the fish and slaw among the rolls.
Nutrition Facts : Calories 632, Fat 32 grams, SaturatedFat 6 grams, Cholesterol 103 milligrams, Sodium 948 milligrams, Carbohydrate 48 grams, Fiber 3 grams, Protein 38 grams
PAN SEARED FISH WITH CUCUMBER JALAPENO SLAW
A take on Bahama Breeze's entree. The good part is you can you use the fish of your choice. It looks like a lot of ingredients, but the final prep actually goes pretty quick because of the ability to make various parts ahead wtih the along overlapping cook times.
Provided by gailanng
Categories One Dish Meal
Time 4h45m
Yield 4 serving(s)
Number Of Ingredients 32
Steps:
- To Make Cucumber Jalapeno Slaw: Place the sliced cucumbers, red and yellow bell peppers, jalapeno and red onions in a stainless mixing bowl.
- Combine the remaining ingredients in a small mixing bowl and mix with a wire whip until evenly blended. Pour the vinaigrette over the vegetables and toss until evenly blended. Adjust seasoning with additional kosher salt, if desired.
- Chill for at least 4 hours before using.
- Reduced Balsamic Glaze: Gently heat balsamic vinegar in a small saucepan, reducing to until very thick, but pourable, to about 1/4 cup; funnel into a squeeze bottle. Refrigerate. (Note: Simmer low and slow to produce a sweet sauce. High heat and quick cooking will make the sauce bitter.).
- Sweet Potato Mash: Place the peeled and diced sweet potatoes in a 6 quart pot. Add hot water and salt, then place the stockpot on the stove over medium heat. Bring to a boil and cook for 35 minutes or until an inserted fork in the sweet potatoes pierce easily.
- Heat the milk, butter, white pepper and cinnamon in a small stockpot until warm, then set aside.
- Drain the water from the sweet potatoes and transfer them into a mixing bowl. Using a wire whisk, mash until sweet potatoes are broken up. Add the warm seasoned milk and spices, mix again until the sweeet potatoes are smooth - being careful not to over mix. If needed, season with additional salt to taste. Garnish with chopped parsley.
- For the Fish: Heat oil in nonstick pan to high heat. Season fish with creole seasoning blend and place in hot saute pan cooking for 2-3 minutes until it has a seared color. Flip the fish over and finish cooking until done or until 145 degrees F.
- Make 5-6 zig-zags with the reduced balsamic drizzle on each plate. Place the hot sweet potato mash in the center of plate and place 3 spears of asparagus radiating out from mash to the side. Place the fish slaw, and lay a cilantro sprig atop the slaw.
- Garnish each plate with a lemon and lime slice and sprinkle with chopped chives.
Nutrition Facts : Calories 947.7, Fat 22.5, SaturatedFat 9.8, Cholesterol 99.9, Sodium 3026.6, Carbohydrate 140.7, Fiber 18.2, Sugar 52.4, Protein 45.7
SEARED SCALLOPS WITH ORANGE-JALAPEñO SLAW
Quick-cooking scallops are the ultimate weeknight dinner, but the true star of this simple meal is bright and fresh citrus. While citrus is readily available year-round, December through March is peak citrus season.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put the scallops on a paper towel-lined plate and pat dry with more paper towels. Transfer to a medium bowl and add 1 tablespoon vegetable oil and 1 1/2 teaspoons coriander; season with salt and pepper. Toss well.
- Using a sharp paring knife, slice the skin off the oranges. Working over a bowl to catch the juice, slice between the membranes of the oranges and remove the segments. Transfer the orange segments to a large bowl.
- Make the dressing: Add 1 tablespoon of the orange juice to a small bowl along with the lime juice, fish sauce, remaining 1 teaspoon coriander, 2 tablespoons vegetable oil, and 1/2 teaspoon each salt and pepper. Whisk to combine and set aside. Add the cabbage, cilantro, red onion, jalapeño and peanuts to the large bowl with the oranges and set aside.
- Heat the remaining 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the scallops in an even layer. Cook until golden brown on the bottom, about 3 minutes.
- Flip the scallops and cook until opaque, about 2 more minutes.
- Add the dressing to the cabbage-orange slaw and toss well to coat; season with salt and pepper. Divide the slaw among plates and top with the scallops.
Nutrition Facts : Calories 450, Fat 23 grams, SaturatedFat 2 grams, Cholesterol 65 milligrams, Sodium 979 milligrams, Carbohydrate 29 grams, Fiber 6 grams, Protein 35 grams, Sugar 15 grams
More about "pan seared fish with cucumber jalapeno slaw recipes"
BAHAMA BREEZE'S PAN SEARED FISH WITH CUCUMBER …
From cdkitchen.com
5/5 (1)Total Time 3 hrsServings 4Calories 804 per serving
HOW TO MAKE PAN SEARED FISH WITH A CRISPY SKIN | REAL …
From realsimple.com
HOW TO PERFECTLY PAN SEAR FISH - THE BETTER FISH® …
From thebetterfish.com
THE EASIEST CRISPY PAN-SEARED FISH RECIPE - SERIOUS EATS
From seriouseats.com
SEARED SCALLOPS WITH CUCUMBER AND JALAPEñO
From finecooking.com
PAN-SEARED FISH WITH THAI CUCUMBER SALAD | RECIPES …
From guide.sportsmansguide.com
10 BEST PAN SEARED WHITE FISH RECIPES - YUMMLY
From yummly.com
PAN-SEARED FISH FILLET RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
FISH TACOS WITH JALAPEñO SLAW RECIPE | EATINGWELL
From eatingwell.com
RECIPES: BAHAMA BREEZE PAN SEARED FISH WITH CUCUMBER …
From recipeshere4u.blogspot.com
PAN SEARED FISH WITH TOMATOES & OLIVES - CAFE DELITES
From cafedelites.com
PAN SEARED JALAPEñO FISH TACOS WITH SPICY SLAW | TABASCO® …
From pinterest.com
VEGAN CULINARY ADVENTURES: PAN SEARED FISH
From spearfamilyculinaryadventures.blogspot.com
SEARED FISH AND SNAP PEAS WITH JAPANESE CUCUMBER SLAW AND
From sunbasket.com
HOW TO PAN-SEAR FISH: SALMON, COD, HALIBUT, SEA SCALLOPS, + MORE!
From champagne-tastes.com
PAN SEARED FISH WITH CUCUMBER JALAPENO SLAW, SWEET POTATO MASH …
PAN SEARED JALAPEñO FISH TACOS WITH SPICY SLAW | TABASCO® …
From tabasco.com
ADOBO SEARED GROUPER WITH CUCUMBER JALAPENO SLAW | P.S. FLAVOR!™
From psflavor.tumblr.com
PAN SEARED JALAPEñO FISH TACOS WITH SPICY SLAW | TABASCO® …
From pinterest.com
PAN SEARED FISH WITH CUCUMBER JALAPEñO SLAW, SWEET POTATO MASH …
From pinterest.com
SIMPLE PAN-SEARED FISH | SOUTHERN LIVING
From southernliving.com
BAHAMA BREEZE'S PAN SEARED FISH WITH CUCUMBER JALAPENO SLAW …
From pinterest.com
PAN SEARED FISH WITH CUCUMBER JALAPENO SLAW
From worldbestfilletrecipes.blogspot.com
FISH TACOS WITH JALAPENO RANCH SLAW - FARM LIFE DIY
From farmlifediy.com
PAN-SEARED TUNA WITH ASIAN SLAW RECIPE | DISH ON FISH
From dishonfish.com
BAHAMA BREEZE'S PAN SEARED FISH WITH CUCUMBER JALAPENO SLAW
From copymethat.com
PAN SEARED MAHI MAHI RECIPE (WITH TOMATO-CUCUMBER SALAD)
From fitfoundme.com
PAN SEARED SWORDFISH (QUICK, EASY & ELEGANT DINNER!) - RECIPES
From bakeitwithlove.com
PAN-SEARED SABLEFISH ON CUCUMBER SALSA VERDE AND LOBSTER RISOTTO
From foodnetwork.ca
20-MINUTE PAN-SEARED FISH WITH POMEGRANATE SALSA
From gimmesomeoven.com
FISH TACOS WITH OVEN ROASTED CORN AND JALAPENO SLAW - DIXIE CHIK …
From dixiechikcooks.com
30+ PAN-FRIED FISH RECIPES | ALLRECIPES
From allrecipes.com
SLAW SEARED RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
PAN-SEARED FISH WITH A MEXICAN SALAD RECIPE - WHAT'S FOR DINNER
From whatsfordinner.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love