PANCHMEL DAL RECIPE | PANCHARATNA DAL | RAJASTHANI DAL PANCHRATAN
easy panchmel dal recipe | pancharatna dal | rajasthani dal panchratan
Provided by HEBBARS KITCHEN
Categories dal
Time 1h10m
Number Of Ingredients 31
Steps:
- firstly, in a bowl take ¼ cup toor dal, ¼ cup urad dal, ¼ cup moong dal, ¼ cup masoor dal and ¼ cup chana dal.
- rinse well and soak for 30 minutes.
- transfer the soaked dal into the pressure cooker.
- add ½ tsp turmeric, ½ tsp salt, 2 bay leaf, 1 tsp ghee and 3 cups water.
- pressure cook for 5 whistles or until the dal is cooked completely.
- once the pressure releases, open the cooker and check if the dal is cooked well. keep aside.
- in a large kadai heat 2 tbsp ghee. add 1 bay leaf, 4 cloves, 1 black cardamom, 1 tsp cumin and 1 dried red chilli.
- saute on low flame until the spices turn aromatic.
- now add 1 onion, 1 tsp ginger garlic paste and saute until onions turn golden brown.
- further add ¼ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder and ½ tsp salt.
- saute until the spices turn aromatic.
- add 2 tomato and saute until the tomatoes turn soft and mushy.
- now add cooked dal and mix well adjusting consistency as required.
- cover and simmer for 10 minutes or until the flavours are well absorbed.
- further add ¼ tsp garam masala, 1 tsp kasuri methi and 2 tbsp coriander. mix well.
- to prepare the tempering, heat 1 tsp ghee. add 1 tsp cumin, ¼ tsp chilli powder and 1 dried red chilli.
- immediately pour the tempering over dal. make sure the tadka doesn't get burnt.
- finally, enjoy panchmel dal or pancharatna dal with roti or jeera rice.
Nutrition Facts : Calories 276 kcal, Carbohydrate 34 g, Protein 12 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 26 mg, Sodium 623 mg, Fiber 10 g, Sugar 4 g, ServingSize 1 serving
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