Panko Breaded Mozzarella Sticks Recipes

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PANKO-CRUSTED MOZZARELLA STICKS RECIPE



Panko-Crusted Mozzarella Sticks Recipe image

Our baked Panko-crusted mozzarella sticks are a healthier alternative to fried cheese sticks and make a great tailgating snack!

Provided by Cheryl Najafi

Categories     appetizers

Time 20m

Number Of Ingredients 9

3/4 cup flour
12 mozzarella sticks
1 egg
2 Tbsp Parmesan cheese (grated)
1 1/2 cups panko (or breadcrumbs)
1 tsp garlic salt
1/4 tsp pepper
1 1/2 tsp dried parsley
1 1/2 tsp dried oregano

Steps:

  • Preheat oven to 400 degrees.
  • Pour flour in large resealable bag. Add cheese sticks and shake until evenly coated, set aside.
  • Whisk egg in mixing bowl, set aside.
  • Combine grated Parmesan, panko or breadcrumbs, garlic salt, pepper, parsley and oregano in shallow mixing bowl.
  • Remove cheese sticks from flour mixture and shake off excess. Dredge cheese sticks in egg then into breadcrumb mixture; place on baking sheet.
  • Spray each cheese stick lightly with olive oil cooking spray and bake 6-8 minutes. Remove when cheese is soft and starts to ooze out of bread coating.
  • Serve hot with a side of marinara sauce. Enjoy!

Nutrition Facts : Calories 168 kcal, Carbohydrate 18 g, Protein 10 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 38 mg, Sodium 370 mg, Fiber 2 g, Sugar 0.4 g, UnsaturatedFat 0.3 g, ServingSize 1 serving

PANKO MOZZARELLA STICKS



Panko Mozzarella Sticks image

If you are a cheese fan and enjoy a good crunch, you'll really appreciate these Homemade Mozzarella Sticks.

Provided by Amy | Chew Out Loud

Categories     Appetizer

Number Of Ingredients 11

16 sticks of mozzarella string cheese
1/2 cup all purpose flour
2 large eggs (beaten)
1/4 cup whole milk
2 cups Japanese Panko bread crumbs
1 tsp garlic powder
1 tsp onion powder
1 tsp freshly ground black pepper
1 TB dried oregano
oil for frying (peanut oil is great for frying)
Optional: Marinara sauce for dipping

Steps:

  • Prepare Seasonings: Place flour in a small dish. In another bowl, mix together the eggs and milk. In a third bowl, combine panko bread crumbs with garlic powder, onion powder, pepper, and oregano.
  • Coat and Freeze: Cut mozzarella sticks into halves. Roll a piece of mozzarella in flour, dip into egg mixture, and roll well in Panko mixture. Press crumbs in place so mozzarella stick is fully coated. Continue until all pieces are well coated. Place coated mozzarella sticks on a wax-lined baking sheet and put in freezer for at least 30 minutes. (The flash-freezing is important in keeping cheese from falling apart in hot oil.)
  • Fry: Pour oil to fill a third way up to halfway up in a heavy sauce pan. Using a thermometer, keep oil steady at 365F. Remove frozen mozzarella sticks and fry a few pieces (don't crowd) at a time, keeping oil temp at 365F throughout frying process (you'll have to play with turning heat up or down as needed.) Fry about 25-30 seconds, turning sticks until they are an even golden brown, and drain on paper towels. Try not to let cheese leak, but a few tiny bubbles are fine. Continue until entire batch is made. Serve with your favorite marinara sauce and do eat these while hot!

Nutrition Facts : Calories 60 kcal, Sugar 0.8 g, Sodium 160.2 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 7.2 g, Fiber 0.7 g, Protein 6.1 g, Cholesterol 14.4 mg, ServingSize 1 serving

PANKO MOZZARELLA STICKS



Panko Mozzarella Sticks image

Make and share this Panko Mozzarella Sticks recipe from Food.com.

Provided by sarah_bean

Categories     Cheese

Time 32m

Yield 32 mozzarella sticks, 8 serving(s)

Number Of Ingredients 8

16 pieces mozzarella string cheese
1/2 cup all-purpose flour
2 whole eggs
3 tablespoons milk
2 cups panko breadcrumbs
1 tablespoon dried parsley flakes
canola oil, For Frying
marinara sauce, For Dipping

Steps:

  • Slice string cheese pieces in half, for a total of 32 pieces.
  • Place flour in a small bowl.
  • In a separate bowl, whisk eggs and milk.
  • In another separate bowl, combine panko bread crumbs with parsley flakes.
  • TO ASSEMBLE: One by one, roll mozzarella sticks in flour, then dunk in egg/milk mixture, then place in panko crumbs. Use your hand to sweep crumbs all over the mozzarella stick. Gently remove and place on a tray or cookie sheet. Repeat until all mozzarella sticks are coated.
  • ***Place tray in freezer for 20 to 30 minutes to flash freeze.***.
  • TO COOK: Heat 1 1/2 inches canola oil in a large skillet over medium heat. When hot, add mozzarella sticks 8 at a time. Watch closely and turn over to evenly brown, cooking less than 2 minutes. Do not allow cheese to bubble and leak.
  • Remove to a paper towel-lined plate.
  • Serve immediately with warm marinara sauce.

Nutrition Facts : Calories 301.6, Fat 12, SaturatedFat 6.6, Cholesterol 90, Sodium 569.8, Carbohydrate 27.4, Fiber 1.5, Sugar 2.4, Protein 20

LIGHT AND BAKED MOZZARELLA STICKS



Light and Baked Mozzarella Sticks image

This is a light version on a classic appetizer. Serve with marinara sauce.

Provided by katiegrace1027

Categories     Appetizers and Snacks     Cheese

Time 10m

Yield 4

Number Of Ingredients 5

cooking spray
8 toothpicks
4 reduced-fat mozzarella string cheese sticks, halved
1 egg
¾ cup Italian seasoned bread crumbs

Steps:

  • Preheat a toaster oven on broil setting, or set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Spray a small baking sheet with cooking spray.
  • Insert toothpick vertically into each cheese stick half to mid-way point. Beat egg in a small bowl. Place bread crumbs in a separate small bowl.
  • Dip each cheese stick into egg, then press into bread crumbs. Repeat dipping in egg and breadcrumbs for a double-thick coating. Place cheese sticks on prepared baking sheet and spray with additional cooking spray for uniform browning.
  • Broil in preheated oven until golden brown, 4 to 5 minutes. Allow cheese sticks to set before serving, about 1 minute.

Nutrition Facts : Calories 181 calories, Carbohydrate 15.6 g, Cholesterol 66.5 mg, Fat 8.4 g, Fiber 0.8 g, Protein 11.6 g, SaturatedFat 3.9 g, Sodium 580 mg, Sugar 0.8 g

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