Panko Chicken Nuggets With 2 Sauces Recipes

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PANKO CHICKEN NUGGETS



Panko Chicken Nuggets image

Few foods are more kid-friendly than nuggets, but do you ever wonder what's in them? Rest assured with these easy homemade ones. They can be breaded in advance and fried up the day of, or just bread and fry them the night before for maximum convenience. Buttermilk and panko makes them both tender and crispy, and your kids will love them

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 large egg
1/3 cup buttermilk
1 pound boneless skinless chicken breast, cut into bite-size pieces
1 1/2 cups panko bread crumbs
1/4 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper
1/2 cup canola or vegetable oil
Ranch, honey mustard or barbecue sauce for dipping, optional
Carrot, cucumber and or celery sticks, optional

Steps:

  • Whisk the egg and buttermilk in a medium bowl. Soak chicken pieces in egg mixture while you gather remaining ingredients. Meanwhile, in another shallow bowl combine panko with paprika, garlic powder, Italian seasoning, and salt and pepper, to taste. Set a rack on a cookie sheet lined with paper towels.
  • Heat oil in a large skillet over medium heat. Lift chicken from buttermilk, letting excess liquid drain back into the bowl, then dip into panko and turn to coat on all sides.
  • Carefully place chicken in oil and cook until they are golden and crispy and cooked through, about for 5 minutes per side. Transfer chicken to the rack to cool. Place in sealed container. Pack in a lunch box with their favorite veggies and ranch, honey mustard or barbecue sauce for dipping.

Nutrition Facts : Calories 408 calorie, Fat 24 grams, SaturatedFat 2.5 grams, Cholesterol 108 milligrams, Sodium 329 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 28 grams, Sugar 1 grams

BAKED PANKO CHICKEN NUGGETS



Baked Panko Chicken Nuggets image

These are a more adult version of chicken nuggets that are really easy to make, lower in fat than the traditional style nuggets, and classy enough to serve to company. Great with any dipping sauces.

Provided by Meghan

Categories     Chicken Breast

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 7

2 boneless skinless chicken breasts
1/3 cup olive oil
salt
pepper
chili powder, i use chipotle powder
4 garlic cloves, minced
1 cup panko breadcrumbs

Steps:

  • Cut chicken into bite size nugget pieces.
  • Mix in bowl with oil, garlic, salt, pepper and chili power to taste. You can add variety here, but using whatever type of seasonings you want!
  • Allow to marinate for 30 minutes.
  • DO NOT drain. Stir in panko bread crumbs into the chicken until well coated and allow to sit for 5-10 minutes to absorb the moisture and stick better.
  • Bake in a glass dish for 15 minutes at 475 degrees.
  • Serve with dipping sauces.

BEST AND EASIEST CHICKEN NUGGETS



Best and Easiest Chicken Nuggets image

Simple, super easy, quick, delicious, and pretty healthy, too!

Provided by Samantha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 31m

Yield 4

Number Of Ingredients 7

cooking spray
3 skinless, boneless chicken breasts, cut into large chunks
¼ cup ranch dressing
⅔ cup panko bread crumbs
⅔ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon dried parsley flakes

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Cover a baking sheet with aluminum foil; place a wire cooling rack on top and spray with cooking spray.
  • Put chicken into a gallon-size resealable plastic bag. Add ranch dressing; seal and shake bag to coat chicken evenly.
  • Mix panko, Parmesan cheese, garlic powder, and parsley together in a bowl; pour into bag with chicken. Seal and shake bag to coat thoroughly. Remove from bag; place on rack in a single layer.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn broiler on high; broil until crispy, about 1 minute.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 14.3 g, Cholesterol 64.2 mg, Fat 14.3 g, Fiber 0.1 g, Protein 25 g, SaturatedFat 4.2 g, Sodium 478.3 mg, Sugar 0.9 g

PANKO CHICKEN TENDERS WITH LEMON-NUT DIPPING SAUCE



Panko Chicken Tenders with Lemon-Nut Dipping Sauce image

This recipe combines everything that's good about good, indulgent food: crispiness, butteriness, tanginess, cheesiness. When served with a red cabbage and champagne vinegar slaw, or a creamy potato salad, it is absolutely perfect.

Provided by Color Fell

Time 30m

Yield 6

Number Of Ingredients 13

1 cup all-purpose flour
1 teaspoon salt
1 teaspoon ground black pepper
1 large egg
1 cup panko bread crumbs
1 ½ pounds chicken tenders
½ cup vegetable oil for frying, or as needed
½ cup finely grated Pecorino Romano cheese
½ cup salted butter
¼ cup coarsely chopped walnuts
⅓ cup freshly squeezed lemon juice
¼ cup chopped fresh flat-leaf parsley
salt and ground black pepper to taste

Steps:

  • Combine flour, salt, and pepper with a fork in a bowl. Beat egg in a second bowl. Place panko in a third bowl.
  • Dust chicken tenders with flour mixture to coat. Drench in egg, then in panko until completely coated.
  • Bring oil up to sizzling in a large frying pan. Add tenders and fry until golden brown on the outside, no longer pink in the center, and the juices run clear, 3 to 5 minutes per side.
  • Remove tenders to a paper towel-lined plate and sprinkle with Pecorino Romano cheese.
  • Melt butter in a small saucepan. Add walnuts and saute for 1 minute. Transfer walnut-butter mixture to a food processor; add lemon juice and parsley. Pulse or puree to preferred consistency. Season with salt and pepper. Serve sauce with warm tenders.

Nutrition Facts : Calories 503.6 calories, Carbohydrate 31.5 g, Cholesterol 151.1 mg, Fat 28.3 g, Fiber 1.1 g, Protein 34.7 g, SaturatedFat 13.4 g, Sodium 777.5 mg, Sugar 0.7 g

PANKO CHICKEN NUGGETS (WITH 2 SAUCES)



Panko Chicken Nuggets (With 2 Sauces) image

This recipe is from Martha Stewart. I thought these were going to wind up being a little bland, but they are so tasty! I want to note that the recipe says to bake the Panko for 6-8 minutes, however the first time I did this they turned black and smoked up my kitchen! I am certain my oven was at the recommended temperature (400 degrees) because I have an oven thermometer in there. So, just be sure you use caution and keep a very close eye to avoid burning the life out of your breadcrumbs.

Provided by StephanieNS

Categories     Chicken

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

2 boneless skinless chicken breasts
1 cup Japanese-style bread crumbs
1/3 cup grated parmesan cheese
1/2 teaspoon coarse salt
1 tablespoon vegetable oil
1/2 cup all-purpose flour
3 large eggs, lightly beaten
cooking spray
honey mustard or spicy ketchup

Steps:

  • Preheat oven to 400 degrees.
  • Cut chicken into 2 inch pieces.
  • Spread breadcrumbs on a rimmed baking sheet and bake until golden brown, about 6-8 minutes (remember to keep a close eye on them!).
  • Transfer breadcrumbs to a shallow dish, then add parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
  • Place flour and eggs in separate shallow dishes.
  • Increase oven temperature to 450 degrees.
  • Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray.
  • In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with breadcrumbs, pressing to adhere.
  • Place chicken pieces on rack and bake until cooked through, 12 minutes, flipping halfway through.
  • FOR HONEY MUSTARD SAUCE: Combine 3 tbsp dijon mustard and 2 tbsp each of mayonnaise and honey.
  • FOR SPICY KETCHUP: Combine 1/4 ketchup, 3 tbsp spicy chili sauce (Sriracha), and 2 tbsp mayonnaise.

Nutrition Facts : Calories 262.6, Fat 11.3, SaturatedFat 3.5, Cholesterol 184.6, Sodium 576.3, Carbohydrate 16.1, Fiber 0.6, Sugar 0.6, Protein 22.6

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