Pantzarosalata My Mums Beetroot And Potato Salad And Tsipoura Recipes

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PANTZAROSALATA, MY MUM'S BEETROOT AND POTATO SALAD AND TSIPOURA



Pantzarosalata, My Mum's Beetroot and Potato Salad and Tsipoura image

Provided by Ivy Liacopoulou

Categories     Greek Salads

Time 40m

Number Of Ingredients 14

5 tablespoons olive oil
2 tablespoons wine vinegar
1 tsp sea Salt
Freshly ground black pepper
A pinch of oregano (optional)
1 onion, thinly sliced
1/2 bell pepper
10 olives
3 medium sized boiled beetroots
3 medium sized potatoes
3 eggs, hard boiled
1 tomato, peeled and sliced
1 cucumber, peeled and sliced
1 tbsp capers

Steps:

  • Place the beetroots in the pressure cooker with water to cover them.
  • Wash the potatoes with the skin on, put the basket on top and cook them for about 20 minutes.
  • Boil eggs separately for five minutes from boiling point and then put them in cold water.
  • Peel the potatoes while still hot and cut them into smaller pieces. Drizzle some olive oil on top.
  • Cut all the remaining ingredients into smaller pieces.
  • Place vinaigrette ingredients in a shaker and shake to combine. Add to salad and mix well.
  • Refrigerate for half an hour before serving.

Nutrition Facts : Calories 254 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 93 milligrams cholesterol, Fat 15 grams fat, Fiber 3 grams fiber, Protein 6 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 517 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

PANTZAROSALATA



Pantzarosalata image

Make and share this Pantzarosalata recipe from Food.com.

Provided by Coasty

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

700 g beetroots
500 g plain yogurt
100 g walnuts
2 -3 garlic cloves
100 g olive oil
1 tablespoon vinegar
salt and pepper

Steps:

  • Cut and separate the beetroots from the stalks and green leaves.
  • Remove leaves from beetroots. Wash the beetroots well and boil for 1-1 1/2 hour or until they are cooked.
  • Cool and peel the skin off. Cut into very small dice and place in a bowl.
  • In a procees place the garlic, walnuts, oil, vinegar and salt and pepper and blend into a smooth dressing. Add the yoghurt.
  • Pour dressing over the beetroot. Place in fridge until cold.

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