Parfait The Islander Recipe By Tasty

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PARFAIT: THE PERFECT MORNING RECIPE BY TASTY



Parfait: The Perfect Morning Recipe by Tasty image

Here's what you need: Great Value® Greek Yogurt, granola, fresh mixed fruit, maple syrup, Great Value® Organic Coconut Flakes

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup granola
½ cup fresh mixed fruit, diced
1 tablespoon maple syrup
1 tablespoon Great Value® Organic Coconut Flakes

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the granola, fruit, maple syrup, and coconut flakes.
  • Enjoy!

Nutrition Facts : Calories 677 calories, Carbohydrate 99 grams, Fat 17 grams, Fiber 10 grams, Protein 32 grams, Sugar 67 grams

PARFAIT: THE HAVE IT YOUR WAY RECIPE BY TASTY



Parfait: The Have It Your Way Recipe by Tasty image

Here's what you need: Great Value® Greek Yogurt, mixed nuts and seeds, fresh mixed berries, maple syrup, Great Value® Organic Coconut Flakes

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup mixed nuts and seeds
½ cup fresh mixed berries
1 tablespoon maple syrup
1 tablespoon Great Value® Organic Coconut Flakes

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, berries, maple syrup, and coconut flakes.
  • Enjoy!

Nutrition Facts : Calories 847 calories, Carbohydrate 79 grams, Fat 45 grams, Fiber 13 grams, Protein 38 grams, Sugar 53 grams

FRUIT PARFAIT RECIPE BY TASTY



Fruit Parfait Recipe by Tasty image

Here's what you need: yogurt, raspberry, blueberry, strawberry, granola

Provided by Greg Perez

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

yogurt
raspberry
blueberry
strawberry
granola

Steps:

  • In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
  • Enjoy!

PARFAIT: THE WORLDLY TRAVELER RECIPE BY TASTY



Parfait: The Worldly Traveler Recipe by Tasty image

Here's what you need: Great Value® Greek Yogurt, granola, fresh mixed berries, honey, Great Value® Dark Chocolate

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup granola
½ cup fresh mixed berries
1 tablespoon honey
1 oz Great Value® Dark Chocolate, chopped

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the granola, berries, honey, and dark chocolate.
  • Enjoy!

Nutrition Facts : Calories 790 calories, Carbohydrate 111 grams, Fat 25 grams, Fiber 12 grams, Protein 33 grams, Sugar 81 grams

PARFAIT: THE ISLANDER RECIPE BY TASTY



Parfait: The Islander Recipe by Tasty image

Here's what you need: Great Value® Greek Yogurt, mixed nuts and seeds, fresh mixed fruit, honey, Great Value® Dark Chocolate

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup mixed nuts and seeds
½ cup fresh mixed fruit
1 tablespoon honey
1 oz Great Value® Dark Chocolate, chopped

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, fruit, honey, and dark chocolate.
  • Enjoy!

Nutrition Facts : Calories 1023 calories, Carbohydrate 109 grams, Fat 53 grams, Fiber 13 grams, Protein 39 grams, Sugar 80 grams

TART TROPICAL PARFAIT



Tart Tropical Parfait image

Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.

Provided by thehungryscientist

Categories     Everyday Cooking     Special Collection Recipes     New

Time 5m

Yield 1

Number Of Ingredients 5

1 (5.3 ounce) container low-fat vanilla Greek yogurt
½ cup chopped kiwi
2 tablespoons chopped macadamia nuts
1 teaspoon agave nectar
1 teaspoon chopped fresh mint

Steps:

  • Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 36.6 g, Cholesterol 8.8 mg, Fat 13.3 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 74.2 mg, Sugar 27.9 g

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