MANDARIN CHICKEN STIR-FRY
Fruits and pea pods provide a simple addition to this hearty stir-fried chicken that's ready in 30 minutes. Perfect if you love Asian cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Mix vinegar, soy sauce, honey, cornstarch, red pepper, reserved orange syrup and pineapple juice in small bowl; set aside.
- Heat oil in 10-inch skillet over medium-high heat. Add chicken, gingerroot and garlic; stir-fry 3 to 4 minutes or until chicken is no longer pink in center. Stir in soy sauce mixture. Heat to boiling. Boil 1 minute, stirring constantly.
- Stir in pea pods, onions and pineapple; heat through. Fold in orange segments. Serve over noodles.
Nutrition Facts : Calories 315, Carbohydrate 38 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 530 mg
MANDARIN CHICKEN STIR-FRY
"My mother made this dish as I was growing up and it's become a favorite with my family, too," says Shari Magee of Spanaway, Washington. "It's quick to make and the oranges and dill weed really enhance the flavor."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine 4 tablespoons soy sauce, salt and dill. Add chicken. Seal bag and turn to coat; refrigerate for 20 minutes., Meanwhile, drain oranges, reserving syrup; set oranges aside. In a small bowl, combine the cornstarch, remaining soy sauce and reserved syrup until smooth; set aside., In a large skillet or wok, stir-fry chicken in 2 tablespoons oil for 6-7 minutes or until juices run clear. Remove with a slotted spoon. Stir-fry water chestnuts and celery in remaining oil for 2-3 minutes or until lightly browned., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Gently stir in oranges. Serve with rice., , , , ,
Nutrition Facts :
CHICKEN AND CHINESE VEGETABLE STIR-FRY
This is a fantastic stir-fry dish that tastes like it came straight from a good Chinese restaurant! It never fails to get rave reviews from my family and friends! Serve it hot over white or brown rice.
Provided by Laura
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside.
- Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute. Add the chicken and marinade. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes.
- Pour in 1/2 cup of water; season with pepper and sugar. Add the water chestnuts, snow peas, and broccoli. Cover; boil until the vegetables are just tender, about 5 minutes. Dissolve the cornstarch in 1/4 cup of water. Stir into the boiling mixture; cook until thick and no longer cloudy.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 16.8 g, Cholesterol 40.3 mg, Fat 9.2 g, Fiber 3 g, Protein 17.5 g, SaturatedFat 1.7 g, Sodium 500.1 mg, Sugar 4 g
MANDARIN CHICKEN STIR FRY
Make and share this Mandarin Chicken Stir Fry recipe from Food.com.
Provided by Diana Adcock
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- While rice is cooking: Combine oj, soy sauce, cornstarch and garlic powder in a small bowl, blend well.
- In a large skillet heat oil over medium high heat.
- Add chicken and onion and stir fry for about 5 minutes, or until chicken is no longer pink.
- Add remaining ingredients except mandarine segments rice and cook for about 8 minutes.
- You want veggies tender-crisp.
- Around 6 minutes into cooking the veggies add the segments to heat through, but you dont want them broken up.
- Plate up on top of rice and sprinkle almonds on top.
Nutrition Facts : Calories 939.8, Fat 18.3, SaturatedFat 4.3, Cholesterol 72.6, Sodium 280.3, Carbohydrate 151.5, Fiber 7.9, Sugar 5.4, Protein 40.6
MANDARIN ORANGE CHICKEN STIR FRY
This is a quick last minute meal. You don't have to marinate overnight, I do if I remember. The broccoli slaw is the biggest time saver because it eliminated the chopping of vegetables!
Provided by Miss Erin C.
Categories Asian
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the chicken breasts into 1-inch cubes.
- Marinate the chicken and veggies overnight in the teriyaki marinade, soy sauce and the juice from the can of oranges.
- Sauté the chicken and veggies in the marinade in a wok.
- Add the oranges at the end.
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- To a large skillet add the oils, chicken, and cook over medium-high heat until done, about 5 minutes; flip chicken intermittently to ensure even cooking.
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- Heat 1 tablespoon oil in large skillet or wok over high heat. Add vegetables; cook and stir 4 minutes or until vegetables are crisp-tender. Remove from skillet; set aside.
- Pour remaining 1 tablespoon oil into skillet. Add chicken; cook and stir 4 minutes or until no longer pink. Return vegetables to skillet.
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