Persian Tomato And Cucumber Salad Salad Shiraz Recipes
SALAD-E SHIRAZI (PERSIAN CUCUMBER, TOMATO AND ONION SALAD)
Named for the city in southwestern Iran, salad-e Shirazi is found on practically every Iranian table at practically every meal. Think of it as an herbier, juicier, more acidic version of Greek salad, Israeli salad or Indian kachumber. It should be bright, crunchy and tart, a nice counterpoint to rich, buttery rice and unctuous stews. Toss the cucumbers, onion, herbs and tomatoes with the lime vinaigrette just before serving to preserve their crunch. In Iran, dining companions usually fight over the leftover juice at the end of a meal.
Provided by Samin Nosrat
Categories salads and dressings, vegetables, side dish
Time 20m
Yield 6 to 8 servings (about 5 cups)
Number Of Ingredients 8
Steps:
- Remove alternating stripes of peel on cucumbers and trim ends. Dice cucumbers into 1/4-inch pieces and place in a large bowl with onion and fresh herbs. Using your fingers to break up any large pieces, gently grind the dried mint into the bowl. Remove tomato cores, dice remaining tomatoes into 1/4-inch pieces and add to bowl.
- In a small bowl, make a vinaigrette by whisking together 1/4 cup lime juice, oil, 3/4 teaspoon salt and 1/4 teaspoon pepper. Just before serving, dress vegetables with vinaigrette and stir to combine. Taste and adjust seasoning with salt and lime juice as needed. This salad should be bright, crunchy and tart, a nice counterpoint for rich, buttery rice and unctuous stews. Serve at room temperature or lightly chilled. Cover and refrigerate leftovers for up to 2 days.
PERSIAN TOMATO AND CUCUMBER SALAD (SALAD SHIRAZ)
A very light and refreshing salad that goes well with everything. The longer this stays the better it taste. You will also notice that the liquid increases as the salad sits.
Provided by sdbmshad
Categories Southwest Asia (middle East)
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Chop all the vegetables (tomato, cucumber and onion) finely.
- Mix chopped vegetables with parsley, lemon juice and olive oil.
- Salt to taste.
SHIRAZ SALAD
This is a traditional salad eaten as a side dish with almost every Persian meal.
Provided by Marianne
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Mix cucumbers, tomato, onion, lemon juice, mint, salt, and pepper together in a bowl.
Nutrition Facts : Calories 60.6 calories, Carbohydrate 14.6 g, Fat 0.4 g, Fiber 2.5 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 86.1 mg, Sugar 6.9 g
SALAD SHIRAZI (TOMATO, CUCUMBER & RED ONION SALAD)
Toss diced tomatoes, cucumber and red onion together with pomegranate seeds, then dress with lime juice and olive oil to make this vibrant Persian salad
Provided by Sabrina Ghayour
Categories Side dish
Time 10m
Yield Serves 4-6
Number Of Ingredients 6
Steps:
- Mix the cucumber, tomatoes, onions and pomegranate seeds together in a mixing bowl. Season well, then add the lime juice and olive oil, mix well again and tip into a serving dish.
Nutrition Facts : Calories 95 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.02 milligram of sodium
IRANIAN / PERSIAN SALAD SHIRAZI
An excellent light side salad to accompany a heavy Persian meal or any meal really. Sumac is the red bitter spice usually served for sprinkling on kebab. It's available at most Middle Eastern stores, but if you can't find it just leave it out. I like to dice the veggies very small about 1/4-inch. Serve with fresh lemon wedges.
Provided by Autumn Leaves
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Mix tomatoes, red onion, cucumbers, olive oil, lemon juice, mint, dill, sumac, salt, and pepper together in a bowl.
Nutrition Facts : Calories 145 calories, Carbohydrate 13.8 g, Fat 10.7 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 1.5 g, Sodium 51.9 mg, Sugar 5.1 g
TOMATO CUCUMBER SALAD (SALAD SHIRAZI)
For Zaar World Tour II (Middle East/Persia) Recipe Source: The Book Club Cookbook discussing "Nine Parts of Desire: The Hidden World of Islamic Women" by Geraldine Brooks. I haven't made this salad yet, but it seems like it would be a wonderful summer salad.
Provided by ellie_
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a jar, whisk together the dressing ingredients (oil - pepper).
- In a large salad bowl, combine salad ingredients, toss.
- Add the dressing and toss.
- Refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 103.3, Fat 9.2, SaturatedFat 1.3, Sodium 5.7, Carbohydrate 5.6, Fiber 1.3, Sugar 2.7, Protein 1.1
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