PENNE ROSA WITH PARMESAN CRUSTED CHICKEN
Penne pasta in a red pepper-flecked tomato cream sauce tossed with mushrooms, spinach, and topped with Parmesan chicken. I also serve with a fresh Caesar salad.
Provided by MandaGreens
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Line a baking sheet with parchment paper.
- Place 2 cups Parmesan cheese into a shallow bowl.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in penne and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
- Dip chicken breasts into the beaten egg whites.
- Press chicken into Parmesan cheese in shallow bowl to coat both sides.
- Gently toss between your hands so any cheese that hasn't stuck can fall away. Place the chicken on prepared baking sheet.
- Bake chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Meanwhile, heat Alfredo sauce, diced tomatoes, tomato sauce, and red pepper flakes in a large saucepan over low heat. Allow to simmer while you finish the remaining steps.
- Heat a large skillet over medium high heat; cook and stir mushrooms and spinach until mushrooms are tender, about 5 minutes.
- Stir vegetables into the sauce.
- Place the penne pasta into a serving bowl; slice chicken breasts and arrange over the pasta.
- Pour sauce over the pasta and chicken, and sprinkle remaining 1 cup Parmesan cheese on top.
Nutrition Facts : Calories 1023.9 calories, Carbohydrate 73.5 g, Cholesterol 141 mg, Fat 59.6 g, Fiber 5.6 g, Protein 54.6 g, SaturatedFat 25 g, Sodium 2568.9 mg, Sugar 13.3 g
PARMA ROSA SAUCE MIX
Make and share this Parma Rosa Sauce Mix recipe from Food.com.
Provided by Ma Ma Schulze
Categories Sauces
Time 15m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large heavy saucepan, heat olive oil, then add the garlic cloves (whole so they add a "gentle" garlic flavor).
- Add the tomatoes, salt and pepper. Cover and cook tomatoes until they're soft and collapsed (about 10 min.). If the skins bother you, then fish them out.
- Uncover and cook, stirring often, until the mix is very smooth. Add water, if needed, to keep sauce from sticking to the pot. Stir in cream slowly, then add sugar (or carrot), if needed. (Taste it. The sweet carrot/sugar tempers the acidic tomatoes. You'll know if you need to add sugar if the sauce is really tart.).
- Simmer the sauce a bit for the cream to become incorporated. Add water, if needed, to bring the sauce to desired consistency.
Nutrition Facts : Calories 258.6, Fat 22.9, SaturatedFat 7.5, Cholesterol 31.4, Sodium 206.9, Carbohydrate 8.3, Fiber 2.1, Sugar 4.6, Protein 6.8
PARMA ROSA CHICKEN AND PASTA
This is a really easy recipe using a sauce mix that I stumbled on in the grocery store. I used the fondue recipe on the envelope as a base...
Provided by SashasMommy
Categories Chicken
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat oven to 345 degrees.
- Spray baking dish with butter flavored cooking spray.
- In sauce pan, mix sauce mix, milk, 1/4 c parmesan cheese, mozzarella cheese, and butter. Cook on medium heat until cheese and butter are melted, stirring often.
- When everything is melted, add wine and stir over heat until mixed.
- Reduce heat to low.
- Arrange chicken in baking dish, and spoon sauce over chicken, using just enough to cover the chicken breasts. (Leave the rest of the sauce in the pan on low heat, covered, and stir ocassionally while chicken bakes).
- Arrange bell peppers on top of chicken.
- Cover baking dish with aluminum foil and bake at 375 degrees for 30 minutes.
- After 30 minutes, add cooked noodles to remaining sauce and stir to coat noodles. Spoon noodles around and over chicken and top with 1 oz grated cheese.
- Return to oven for 5 minutes or until chicken is completely cooked.
- After taking out of oven, leave dish to sit for a couple minutes for sauce to thicken.
Nutrition Facts : Calories 451.6, Fat 22.7, SaturatedFat 9.8, Cholesterol 129.3, Sodium 374.1, Carbohydrate 24.4, Fiber 1.2, Sugar 0.9, Protein 36.1
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