Parmesan Potato Crusted Chicken With Orzo Caprese Salad Recipes

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PARMESAN CRUSTED CHICKEN CAPRESE SALAD



Parmesan Crusted Chicken Caprese Salad image

A spruced up caprese salad made with arugula, radicchio, mozzarella, tomatoes, and crispy chicken cutlets breaded with almond meal and Parmesan!

Provided by Andie Mitchell

Categories     lunch     Salad

Time 16m

Number Of Ingredients 14

28 ounce can Tuttorosso Whole Peeled Plum Tomatoes
3 tablespoons almond meal (also known as almond flour)
2 tablespoons grated Parmesan cheese
2 teaspoons dried basil
½ teaspoon garlic powder
2 tablespoons plus 2 teaspoons extra virgin olive oil
1 pound thin sliced chicken breast cutlets
½ teaspoon salt
¼ teaspoon freshly ground black pepper
4 ounces part skim low moisture mozzarella (diced into ¼-inch pieces)
1 tablespoon plus 1 teaspoon balsamic vinegar
1 small head radicchio (chopped)
2 5- ounce bags arugula
½ cup packed fresh basil leaves (roughly chopped)

Steps:

  • Drain the tomatoes and place in a colander; rinse well. Pat dry with paper towels. Chop the tomatoes into ½-inch pieces and lay them out on a plate lined with a few sheets of towels to allow any juices to drain while you prepare the rest of the salad.
  • In a shallow bowl or plate, use a fork to combine the almond meal, Parmesan, basil, and garlic powder.
  • Season the chicken breast cutlets with salt and pepper on both sides. Dredge them in the almond meal mixture, pressing and flipping to coat both sides.
  • In a large nonstick skillet, heat 1 teaspoon olive oil over medium high heat. Add half of the chicken breast cutlets and cook until golden brown on both sides, 3 minutes per side. Transfer the cutlets to a cutting board. Add 1 teaspoon of olive oil; swirl to coat the skillet; repeat the cooking process with the remaining half of the chicken cutlets. Transfer the chicken to the cutting board and let cool slightly before chopping.
  • In a large bowl, whisk the remaining 2 tablespoons olive oil and the balsamic vinegar with a pinch of salt and pepper. Add the arugula, radicchio, basil, and toss gently to coat in the dressing. Add the tomatoes (be sure they're dry) and toss once more. Divide the salad among 4 plates and top each evenly with ¼ of the mozzarella and chicken. Serve.

Nutrition Facts : Calories 372 kcal, Carbohydrate 13 g, Protein 37 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 670 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

PARMESAN POTATO CRUSTED CHICKEN WITH ORZO CAPRESE SALAD



Parmesan Potato Crusted Chicken With Orzo Caprese Salad image

Submitted by Suzanne Banfield from Basking Ridge, NJ. She was a 2009 Finalist in the Chicken Cooking Contest put on by the National Chicken Council.

Provided by Sharon123

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

4 boneless skinless chicken breast halves
1/2 cup instant potato flakes
1/4 cup grated parmesan cheese
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon salt, plus more as needed for salad
1/2 teaspoon pepper, plus more as needed for salad
2 eggs, beaten
2 tablespoons cooking oil
8 ounces orzo pasta, cooked according to package directions
4 ounces fresh mozzarella cheese, cut in cubes
1/4 cup julienned sun-dried tomato packed in oil, plus 2 tablespoons of the oil
1/4 cup fresh basil, sliced in strips
1 teaspoon minced garlic
2 ripe tomatoes

Steps:

  • In a shallow dish, mix together potato flakes, Parmesan cheese, garlic powder, oregano, 1 teaspoon salt and 1/2 teaspoon pepper.
  • Dip chicken, first in beaten eggs and then in potato mixture, coating all sides well.
  • In large skillet over medium high heat, place oil. Add chicken and cook until browned, about 3 minutes per side. Remove chicken to baking sheet and place in 350° F oven for about 15 minutes or until internal temperature reaches 165°F
  • In large bowl, mix together orzo, mozzarella, sun dried tomatoes and oil, basil and garlic. Season to taste with salt and pepper.
  • Slice the tomatoes and arrange on 4 plates.
  • Mound 1/4 of salad on tomatoes on each plate and add a chicken breast. Enjoy!

Nutrition Facts : Calories 601.9, Fat 20.9, SaturatedFat 7.2, Cholesterol 202.1, Sodium 997.5, Carbohydrate 53.5, Fiber 3.7, Sugar 3.6, Protein 48.2

POTATO CRUSTED CHICKEN



Potato Crusted Chicken image

I think that I got this recipe from a Hungry Jack box. Anyway, it quick and tasty, and you should try it!

Provided by Stephanie Z.

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) boneless skinless chicken breasts
1/4 cup Italian dressing
salt and pepper, to taste
paprika, to taste
1/2 cup instant potato flakes

Steps:

  • Preheat oven to 350. Spray 9x13 baking dish with nonstick cooking spray.
  • Cut any visible fat from chicken.
  • Place Italian dressing in a large bowl. Place potato flakes in a separate large bowl.
  • With one hand (your 'wet hand'), coat chicken with dressing. Sprinkle with salt, pepper, and paprika to taste with your 'dry hand'.
  • Place chicken breast in potato flake bowl. With dry hand, coat chicken well with potato flakes.
  • Place breasts in a baking dish. Bake in oven for 40-45 minutes until chicken is no longer pink.

Nutrition Facts : Calories 251.1, Fat 6.3, SaturatedFat 1.2, Cholesterol 98.7, Sodium 359.9, Carbohydrate 6.4, Fiber 0.4, Sugar 1.4, Protein 39.8

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