Parsley Lovers Tofu Scramble Vegan Recipes
PARSLEY LOVERS' TOFU SCRAMBLE (VEGAN)
Make and share this Parsley Lovers' Tofu Scramble (Vegan) recipe from Food.com.
Provided by chef1209314
Categories Soy/Tofu
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Set the rice to cook.
- Chop up your greens.
- Add a small amount of oil to pan and set to medium heat.
- Crumble tofu into pan. Add tamari, salsa, seasoning, and greens.
- Drain and add the water chestnuts.
- Add the garlic powder and onion.
- Cook about 10 minutes.
- Serve with rice -- mouthwatering!
Nutrition Facts : Calories 557.6, Fat 4.5, SaturatedFat 1, Sodium 1811.6, Carbohydrate 112.5, Fiber 7.7, Sugar 10.5, Protein 19.2
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