SUPER CRISPY CRUNCHY ROAST PARSNIPS
Super Crispy Crunchy Roast Parsnips are the perfect accompaniment to a Roast dinner. Crispy on the outside and fluffy on the inside!
Provided by Lovefoodies
Categories Starters & Appetizers
Time 55m
Number Of Ingredients 3
Steps:
- Preheat oven to 220C or 425F.
- Peel the parsnips and cut the ends off. Then cut lengthways down the middle, and again down the middle. This leaves you with 4 long pieces. Then cut the parsnips in half so you have 8 pieces per parsnip. They should look a bit like a finger of a fat chip/fry!
- Place in a saucepan with cold water and a pinch of salt, and bring to the boil.
- Keep an eye on the parsnips once the water starts to boil. After approximately 7 - 10 minutes drain the parsnips and set aside. (7 -10 minutes is from when the water starts to boil)
- Whilst the parsnips are in the saucepan cooking, place a baking pan with the oil in and leave until hot and sizzling.
- Then place the parsnips in the hot oil and spoon some of the oil over them. Cook for about 15 minutes, turning them over halfway through. If they are not golden and crispy like in the photo, leave them in for a little longer.
- When done, place on some kitchen paper then serve with your dinner. You may wish to sprinkle some salt and pepper
Nutrition Facts : Calories 130 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 Servings, Sodium 179 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
GARLIC BUTTER ROASTED PARSNIPS
Sweet and earthy parsnips are coated in an easy, homemade garlic-butter sauce, and then roasted to perfection.
Provided by Katerina | Diethood
Categories Side Dish
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 450˚F.
- Prepare the Parsnips: Wash and peel (optional) the parsnips. Cut parsnips down the center, longwise. Then cut each half into 3 to 4 batons. From there, cut away any tough, woody core.
- Spread out the parsnips on a large rimmed baking sheet. Set aside.
- Melt butter in a skillet set over medium heat.
- Stir in the garlic and cook for 20 seconds, or until fragrant. DO NOT burn the garlic.
- Remove from heat and stir in the rosemary.
- Pour the garlic butter over the parsnips.
- Season with salt and pepper.
- Toss to coat.
- Spread parsnips out in a single layer.
- Roast for 10 minutes.
- Stir the parsnips and continue to roast for 8 to 10 more minutes, or until tender.
- Remove from oven.
- Taste for salt and pepper, and adjust accordingly.
- Garnish with parsley and pepper flakes. Serve.
Nutrition Facts : Calories 229 kcal, Carbohydrate 35 g, Protein 2 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 199 mg, Fiber 9 g, Sugar 9 g, ServingSize 1 serving
PARSNIPS ROASTED WITH MACE AND BRANDY
Make and share this Parsnips Roasted With Mace and Brandy recipe from Food.com.
Provided by lindseylcw
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Boil parsnips for 15 minutes.
- cool slightly, then peel and slice.
- Heat butter, brandy and mace in a saucepan put in the parsnips and heat through.
- allow juices to reduce to a glaze and serve hot.
Nutrition Facts : Calories 73.3, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 51, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
HONEY-ROASTED PARSNIPS
These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they're quick to prepare
Provided by Miriam Nice
Categories Side dish
Time 55m
Number Of Ingredients 5
Steps:
- Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.
- Drain in a colander and let them steam-dry for a few mins.
- Heat oven to 190C/170C fan/ gas 5.
- Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.
- Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.
- Roast for 40 mins, turning halfway, until golden.
Nutrition Facts : Calories 119 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
HEARTY POT ROAST WITH PARSNIPS
Please your palate with this Hearty Pot Roast with Parsnips dish. This hearty pot roast is a delicious way to warm up on a cold day and cook with seasonal root vegetables. And as a bonus, it also counts as a Healthy Living recipe!
Provided by My Food and Family
Categories Beef
Time 2h55m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat oven to 325°F.
- Heat oil in ovenproof Dutch oven or large deep skillet on medium heat. Add meat; cook until evenly browned on both sides. Remove from pan. Add onions to drippings in pan; cook 2 min. or until evenly browned, stirring occasionally. Add broth, dressing mix and coffee; mix well. Return meat to pan; cover.
- Bake 1-1/2 hours. Add carrots and parsnips; bake, covered, 1 hour or until meat is very tender.
- Remove meat from pan; cut into slices. Serve with the vegetables and pan gravy.
Nutrition Facts : Calories 330, Fat 19 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 110 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 29 g
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