CAULIFLOWER AND BROCCOLI BAKE
Fresh broccoli and cauliflower are baked together with a thick cheese sauce!
Provided by R.PENALUNA
Categories Side Dish Casseroles Cauliflower
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a medium saucepan with enough water to cover, boil cauliflower and broccoli until tender, about 10 minutes. Drain, and transfer to a medium baking dish.
- In a separate medium saucepan over low heat, melt butter, and stir in flour. Gradually whisk in milk, and increase heat to medium. As the mixture thickens, whisk in English mustard, cayenne pepper, salt and pepper. Continue whisking until a thick sauce has formed, being careful not to allow the mixture to boil. Sprinkle in 2/3 of the cheese, and stir until melted.
- Pour sauce over broccoli and cauliflower. Bake in the preheated oven 30 minutes, until bubbly and lightly brown. Sprinkle with remaining cheese during the final 10 minutes of cooking.
Nutrition Facts : Calories 199.6 calories, Carbohydrate 8.4 g, Cholesterol 43.1 mg, Fat 13.9 g, Fiber 1.2 g, Protein 10.9 g, SaturatedFat 8.7 g, Sodium 238.9 mg, Sugar 4.6 g
BROCCOLI-CAULIFLOWER CASSEROLE
This broccoli-cauliflower casserole is the perfect Thanksgiving or Christmas dinner side dish. You could also enjoy it any time of the year as part of a delicious family meal.
Categories Thanksgiving dinner main dish side dish
Time 40m
Yield 8 servings
Number Of Ingredients 15
Steps:
- Break the broccoli and cauliflower into small florets, cutting off the thick stalks as you go. Steam them for 3 to 4 minutes until the broccoli is bright green, then remove them from the heat. Set aside.In a large skillet, melt the 6 tablespoons of butter and saute the onion and garlic until the onion starts to turn translucent, about 3-4 minutes. Sprinkle the flour over the top, whisk to combine, and cook for another 45 seconds. Pour in broth, whisking constantly, then cook until the sauce thickens. Reduce the heat to low and add the softened cream cheese, salt, pepper, seasoned salt, and paprika. Stir to combine until the sauce is nice and smooth. Taste and adjust seasonings, making sure it's nice and flavorful! Keep warm.In a small bowl, stir together the breadcrumbs and melted butter. Set aside.Layer half the broccoli and cauliflower in a small casserole dish. Pour on half the cream sauce, then sprinkle on half the cheese. Sprinkle a little paprika on the cheese, then repeat with another layer of broccoli, sauce, and cheese. End with a sprinkling of breadcrumbs. Bake in a 375 degree oven for 25-30 minutes, until cheese is melted and bubbly and the breadcrumbs are golden brown. Serve warm.
CAULIFLOWER BAKE
This is a great way to make cauliflower. Add more cheese if desired. I used light cream when I made this. You can cover and chill for up to 24 hrs if making ahead. Bake in oven covered for 15 min then uncovered for 10 min.
Provided by Carmen B.
Categories Cheese
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash cauliflower and remove leaves and woody stem.
- Break into floweretts. (You should have about 4 cups.)
- In a medium saucepan cook cauliflower, covered, in a small amount of boiling salted water for 5 minutes. Drain.
- In the same saucepan cook onion in margarine or butter until onion is tender but not brown.
- Stir in the flour, salt, pepper, and ground red pepper.
- Add half-and-half, light cream, or milk all at once.
- Cook and stir over medium heat until thickened and bubbly.
- Add cheese, stirring until cheese melts.
- Stir in cooked cauliflower.
- Transfer mixture to a 1-quart casserole.
- Bake in a 350 degree F oven about 15 minutes or until heated through. Sprinkle the top with the snipped parsley.
Nutrition Facts : Calories 251.2, Fat 17.6, SaturatedFat 11, Cholesterol 52.5, Sodium 351.6, Carbohydrate 16.7, Fiber 4.7, Sugar 5, Protein 9.4
BROCCOLI KUGEL- KOSHER FOR PASSOVER, PARVE
Make and share this Broccoli Kugel- Kosher for Passover, Parve recipe from Food.com.
Provided by Abba Gimel
Categories Vegetable
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Spray a 7 x 11 1/2 inch baking pan with non-stick spray.
- Lay blanched and drained broccoli in the baking pan. Set aside.
- In a bowl, beat eggs, soup mix, mayonnaise and milk together.
- Add flour and beat well.
- Pour egg mixture over the broccoli.
- Bake the souffle at 350°F for 40-50 minutes, until top is golden.
Nutrition Facts : Calories 158.6, Fat 9.6, SaturatedFat 1.8, Cholesterol 98.1, Sodium 312.1, Carbohydrate 13.5, Fiber 2.4, Sugar 3.1, Protein 5.9
CHEESY CAULIFLOWER BROCCOLI CARROT BAKE
Make and share this Cheesy Cauliflower Broccoli Carrot Bake recipe from Food.com.
Provided by Mari C.
Categories < 60 Mins
Time 40m
Yield 6 , 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 400f.
- Bring a large saucepan of water to the boil, then add the chopped cauliflower, chopped broccoli and cubed carrots and cook for 5 mins - lift out a piece to test, it should be cooked. Drain the veggies then tip into an ovenproof dish.
- Put the saucepan back on the heat and add the milk, flour and butter. Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken. Whisk for 2 mins while the sauce bubbles and becomes nice and thick. Turn off the heat, stir in 1 cup of cheese and pour over the veggies. Scatter over the remaining 1/2 cup of cheese and 3 tbsp breadcrumbs.
- Bake 30-35 mins.
Nutrition Facts : Calories 331.7, Fat 21.4, SaturatedFat 13.1, Cholesterol 62.8, Sodium 410, Carbohydrate 22.4, Fiber 5.2, Sugar 4.7, Protein 15.9
BROCCOLI CAULIFLOWER BAKE
Make and share this Broccoli Cauliflower Bake recipe from Food.com.
Provided by shelbyrose
Categories Cauliflower
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Add 1 inch of water to a Dutch oven; add broccoli and cauliflower florets.
- Bring to a boil.
- Reduce heat; cover and cook 7-8 minutes, or until tender.
- Meanwhile, in a bowl, combine the cheese, sour cream, chilies, 2 tablespoons melted butter, salt and pepper.
- Drain vegetables well; gently fold in cheese mixture.
- Transfer to a greased 2 1/2 quart baking dish.
- Toss the stuffing with the remaining melted butter.
- Sprinkle over vegetables.
- Bake, uncovered, 20-25 minutes or until heated through.
Nutrition Facts : Calories 307.7, Fat 19.6, SaturatedFat 11.8, Cholesterol 47.3, Sodium 588.9, Carbohydrate 25.1, Fiber 10.5, Sugar 6.2, Protein 14
CURRY CAULIFLOWER BAKE
This is a really good and easy to throw together cauliflower casserole. Prep time includes boiling the cauliflower.
Provided by Kittencalrecipezazz
Categories Cauliflower
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Set oven to 350 degrees.
- Grease a casserole dish large enough to hold the cauliflower mixture (I use an 8x8-inch baking dish).
- Cook the cauliflower until firm-tender (cook only to JUST tender, do not over cook the cauliflower).
- Place the cauliflower in a prepared baking dish.
- In a bowl, combine the undiluted chicken soup, milk, 2 tablespoons melted butter, mayo, cheese and curry powder, salt (or seasoning salt if using) and pepper; mix to combine.
- Pour the soup mixture over the cauliflower in the dish (do not mix).
- In a small bowl, combine the cracker crumbs with melted butter.
- Sprinkle over the soup mixture in the baking dish.
- Bake for about 30 minutes.
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