Pasta Bows With Tuna Olives Capers Recipes

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TUNA LINGUINE WITH TOMATOES, OLIVES & CAPERS RECIPE BY TASTY



Tuna Linguine With Tomatoes, Olives & Capers Recipe by Tasty image

Here's what you need: salt, linguine, olive oil, garlic, red chili flakes, dried oregano, caper, kalamata olive, tomato paste, diced tomato, tuna

Provided by Kiano Moju

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 11

salt, to taste
½ lb linguine
2 tablespoons olive oil
2 cloves garlic, thinly sliced
½ teaspoon red chili flakes
2 teaspoons dried oregano
1 tablespoon caper
½ cup kalamata olive
2 tablespoons tomato paste
14 oz diced tomato, 1 can
5 oz tuna, 1 can, drained

Steps:

  • Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Drain.
  • Add the olive oil, garlic, and chile flakes to a large sauté pan. Turn the heat to medium-low and slowly heat up until the garlic is fragrant and lightly colored, about 3 minutes.
  • Add the oregano, capers, olives, tomato paste, and diced tomatoes. Bring the sauce to a simmer and cook for 8-10 minutes, stirring occasionally.
  • Add the tuna and cook for another minute.
  • Toss in the cooked pasta.
  • Enjoy!

Nutrition Facts : Calories 378 calories, Carbohydrate 52 grams, Fat 11 grams, Fiber 4 grams, Protein 17 grams, Sugar 6 grams

PASTA WITH TUNA AND OLIVES



Pasta With Tuna and Olives image

If you want to make a complete meal of this, you can add a green vegetable to the mix (see the variation below). I like to use fusilli because I like the way the tuna gets lodged in the twists of the corkscrews, but other types of pasta, such as penne or spaghetti, will be just fine.

Provided by Martha Rose Shulman

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 6 1/2-ounce can water-packed light (not albacore) tuna, drained
1 to 2 tablespoons extra virgin olive oil (to taste)
1 garlic clove, minced
1 cup fresh tomato sauce or a good prepared marinara sauce
2 tablespoons chopped flat-leaf parsley or slivered fresh basil
Salt and freshly ground pepper
1/4 to 1/2 teaspoon dried red pepper flakes (optional)
1/2 cup pitted imported black olives, such as kalamatas, cut in half or into quarters lengthwise
3/4 pound fusilli, penne, farfalle, or spaghetti
Freshly grated Parmesan for serving (optional)

Steps:

  • Begin heating a large pot of water for the pasta. In a large pasta bowl, break up the tuna. Heat the olive oil in a small frying pan or saucepan over medium heat and add the garlic. Cook, stirring, just until fragrant, and remove from the heat. Add to the tuna. Add the parsley or basil, and mix together.
  • Add the tomato sauce to the pan, heat through and season to taste with salt and add pepper and the red pepper flakes if using. Stir in the olives.
  • When the water for the pasta comes to a boil, add a generous tablespoon of salt and the pasta. Cook al dente, until firm to the bite, following the cooking instructions on the package but checking the pasta a minute or two before the indicated time. Remove 2 tablespoons of the cooking water and mix with the tuna.
  • When the pasta is al dente, drain and transfer to the bowl with the tuna. Add the tomato sauce with the olives, toss everything together, and serve. Pass the Parmesan at the table.

Nutrition Facts : @context http, Calories 499, UnsaturatedFat 10 grams, Carbohydrate 70 grams, Fat 13 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 2 grams, Sodium 575 milligrams, Sugar 6 grams, TransFat 0 grams

BOWS WITH TUNA, OLIVES & CAPERS



Bows with tuna, olives & capers image

This delicious pasta recipe makes a quick and simple supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 7

400g pasta bows
6 tbsp extra-virgin olive oil
2 garlic cloves , crushed
2 x cans tuna , drained
85g pitted olives , halved
2 tbsp capers , rinsed
small bunch flatleaf parsley , roughly chopped

Steps:

  • Cook pasta following pack instructions. Drain, reserving a few tablespoons of water in the bottom of the pan.
  • Return the pasta to the pan over a low heat, stir in the olive oil and garlic and allow to infuse for 1 min. Toss through the remaining ingredients, season and serve.

Nutrition Facts : Calories 677 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 2.36 milligram of sodium

PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS, AND OLIVES



Pasta with Tuna, Tomatoes, Garlic, Capers, and Olives image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

1 pound pasta noodles such as: penne
1 teaspoon extra-virgin olive oil
6 medium garlic cloves, thinly sliced
2 tablespoons capers rinsed, roughly chopped
2 anchovies, finely minced
1/2 cup pitted black olives such as kalamata, roughly chopped
1 pint cherry tomatoes, halved or 1 (28-ounce) can whole, peeled tomatoes, chopped
1/2 cup loosely packed, roughly chopped parsley or basil leaves
1 can rinsed and drained, white albacore tuna
1 teaspoon salt
Cracked black pepper

Steps:

  • Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.
  • Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.

PASTA SAUCE WITH TUNA, CAPERS AND OLIVES



Pasta Sauce With Tuna, Capers and Olives image

I was hungry, and this was in the pantry. I was well pleased with the results. This is healthy, light and easy. I would have added 1 T of fresh basil and/or oregano if it had been on hand. Be careful to just heat the tuna, not to cook it or the texture will become tough. I used Kirkland solid white tuna (my favorite) but would have used Italian solid light tuna or tonno packed in olive oil if I had had it

Provided by Momma Dukes

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 small onion
2 garlic cloves
1 (28 ounce) can diced tomatoes
1 tablespoon brown sugar
2 tablespoons capers
1/2 cup olive
2 (6 ounce) cans tuna
1 lb pasta

Steps:

  • While water and pasta is boiling.
  • Chop onion and garlic and sautee with olive oil in sauce pan until translucent.
  • Add tomatos, sugar, with salt, pepper and pepper flakes to taste.
  • Bring to a boil then simmer for 10 minutes.
  • Add Capers and Olives simmer for 5 minutes more.
  • Flake the tuna then add to the sauce and simmer until heated through.
  • Serve over pasta with parmesean cheese.

Nutrition Facts : Calories 653.5, Fat 11.5, SaturatedFat 2.2, Cholesterol 32.3, Sodium 302.8, Carbohydrate 99.6, Fiber 7, Sugar 12.4, Protein 37

PASTA WITH TUNA, FARLIC, LEMON, CAPERS & OLIVES



Pasta With Tuna, Farlic, Lemon, Capers & Olives image

This is a recipe I got from Pasta...made simple. I buy the "better" tuna in the can or jar in olive oil - it tastes less fishy and comes in more meaty chunks as opposed to flakes. This dish is a hit with my kids and picky tuna eaters and a super easy recipe. I usually don't carry gnocchi on hand and use penne or other short pasta. It looks like a very sophisticated dish and tastes like a sophisticated dish.

Provided by Carolynskitchen

Categories     One Dish Meal

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 9

12 ounces dried conchiglie or 12 ounces gnocchi
4 tablespoons olive oil
4 tablespoons butter
3 large garlic cloves, thinly sliced
1 -7 oz.can tuna in olive oil, drained (could use 2)
2 tablespoons lemon juice
1 tablespoon capers
10 -12 black olives, pitted and sliced
2 tablespoons chopped flat leaf fresh parsley

Steps:

  • Cook the pasta until tender but still firm to the bine. Drain and return to pan.
  • Heat olive oil and butter in skillet over med-low heat. Add the garlic and cook for a few seconds until just begining to color. Reduce heat to low. Add tuna, lemon juice, capers and olives. Stire gently until all ingredients are heated through.
  • Transfer the pasta to a serving dish. Pour the tuna mixture over the pasta. Add the parsley. Toss well to mix then serve immediately with mixed greens, haricot verts, or snow peas.

Nutrition Facts : Calories 545.9, Fat 28, SaturatedFat 9.6, Cholesterol 30.5, Sodium 250.4, Carbohydrate 70.1, Fiber 10, Sugar 0.2, Protein 6.9

PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS AND OLIVES



Pasta With Tuna, Tomatoes, Garlic, Capers and Olives image

Recipe from Food Network's Kathleen Daelemans. I searched for a recipe with anchovies as an ingredient.

Provided by sidMILB

Categories     Tuna

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb pasta noodles
1 teaspoon extra virgin olive oil
6 medium garlic cloves, thinly sliced
2 tablespoons capers, rinsed roughly chopped
2 anchovies, finely minced
1/2 cup pitted black olives, roughly chopped
1 pint cherry tomatoes, halved or 28 ounces whole canned tomatoes, chopped
1/2 cup parsley or 1/2 cup basil leaves, loosely packed, roughly chopped
1 (12 ounce) can albacore tuna, rinsed and drained
1 teaspoon salt
cracked black pepper

Steps:

  • Cook pasta.
  • Meanwhile place olive oil and garlic in large saute pan and turn heat to medium.
  • Cook until garlic is fragrant and lightly golden.
  • Add capers, anchovies, olives and tomatoes.
  • Cook until tomatoes start to break down and become a sauce, about 8 minutes.
  • Toss with cooked pasta.
  • Add parsley/basil and tuna.
  • Salt and pepper to taste.
  • Serve immediately.

Nutrition Facts : Calories 120.2, Fat 4, SaturatedFat 0.8, Cholesterol 24.9, Sodium 823.1, Carbohydrate 6.2, Fiber 1.6, Sugar 1.4, Protein 14.9

PASTA BOWS WITH TUNA, OLIVES & CAPERS



Pasta Bows With Tuna, Olives & Capers image

Make and share this Pasta Bows With Tuna, Olives & Capers recipe from Food.com.

Provided by English_Rose

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

14 ounces bow tie pasta
6 tablespoons extra virgin olive oil
2 garlic cloves, crushed
14 ounces tuna in brine, drained
3 ounces pitted olives, halved
2 tablespoons capers, rinsed
2 ounces flat leaf parsley, roughly chopped
salt and pepper

Steps:

  • Cook pasta following pack instructions. Drain, reserving a few tablespoons of water in the bottom of the pan.
  • Return the pasta to the pan over a low heat, stir in the olive oil and garlic and allow to infuse for 1 minute Toss through the remaining ingredients, season and serve.

Nutrition Facts : Calories 793.1, Fat 35.4, SaturatedFat 5.8, Cholesterol 101.7, Sodium 674.4, Carbohydrate 74.1, Fiber 4.7, Sugar 2, Protein 43.9

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