CRUSTY PASTA & BROCCOLI BAKE
Super-fast veggie dish, on the table in 20 minutes
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 20m
Number Of Ingredients 10
Steps:
- Boil the pasta, onion and broccoli stalks in plenty of lightly salted boiling water for about 7 mins, then add the florets and cook for another 3 mins. Reserve about 400ml of the water, then drain the pasta and vegetables.
- Return the reserved water to the pan and dissolve the stock cube, whisk in the mustard and crème fraîche, then season to taste. Bring to the boil. Stir in the drained pasta, vegetables and half the cheese, mixing until melted. Stir in the parsley.
- Heat the grill for 3 mins. Tip the pasta and vegetables into a shallow, ovenproof dish. Mix together the remaining cheese, breadcrumbs and herbs, then scatter on top.
- Stand the dish on the base of a grill pan and grill for about 3 mins, turning if it starts to brown. Keep watching so the top doesn't start to burn or the cheese will toughen. Remove and leave to stand for 5 mins before serving.
Nutrition Facts : Calories 652 calories, Fat 25 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 88 grams carbohydrates, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 1.98 milligram of sodium
BROCCOLI PASTA BAKE
A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Bring the milk, garlic and bay leaves to the boil in a small saucepan, then remove from the heat and leave to infuse. Cook the pasta to al dente following pack instructions (if you're freezing, cook for 1 min less), adding the broccoli for the final 2 mins. Drain.
- Strain the milk into a jug. Heat the butter in the pan until foaming then stir in the flour for 1 min. Add the milk a little at a time, stirring or whisking constantly to remove any lumps. Bubble for 1-2 mins, stirring constantly until you have a thick, lump-free sauce.
- Remove from the heat and stir in some nutmeg, the mustard powder, parsley, three-quarters of the cheese and seasoning. Combine with the pasta and broccoli and transfer to one large, or individual, heatproof dishes. Scatter over the remaining cheese and cool and freeze for up to three months, or heat the grill to high and cook for 2-3 mins until golden and bubbling. If frozen, defrost in the fridge overnight, then cook at 200C/180C fan/gas 6 for 30-40 mins until piping hot.
Nutrition Facts : Calories 667 calories, Fat 27 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.98 milligram of sodium
PASTA BROCCOLI BAKE
A quick to prepare casserole with broccoli and a flavorful cheese sauce. You will love the fact that you might already have all the ingredients needed for this recipe in your house.
Provided by Donna
Categories Side Dish
Yield 9
Number Of Ingredients 14
Steps:
- In a large pot of boiling salted water cook rigatoni or fusilli pasta with one tablespoon of oil until al dente. Drain.
- Meanwhile, in a large saucepan melt butter or margarine. Stir in flour and milk and whisk until mixture boils and thickens. Add grated Parmesan cheese, salt, garlic salt, nutmeg, thyme and grated Cheddar cheese and stir until blended.
- Add cooked broccoli and drained pasta to cheese sauce. Mix well. Pour into a greased 9x13 inch baking dish. Sprinkle with grated Swiss cheese.
- Bake uncovered at 350 degrees C(175 degrees C) for 20 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 405.1 calories, Carbohydrate 32.1 g, Cholesterol 62.9 mg, Fat 22.7 g, Fiber 2.9 g, Protein 19.3 g, SaturatedFat 13.3 g, Sodium 1246.2 mg, Sugar 6.1 g
BROCCOLI PASTA BAKE
"I came up with this recipe in the middle of broccoli season, using ingredients I had on hand," writes Evelyn Peterson of Corvallis, Montana. "My family loves this light and pleasing casserole."
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Cook spaghetti according to package directions for 7 minutes. Add broccoli; return to a boil. Cook 2 minutes longer or until spaghetti is tender; drain., In a large bowl, combine soup and milk. Add the mushrooms, onion, water chestnuts, olives, salt, pepper and 1 cup cheese. Stir in spaghetti and broccoli. , Transfer to a 13x9-in. baking dish coated with cooking spray (dish will be full). Cover and bake at 350° for 40 minutes. Uncover; sprinkle with sunflower kernels and remaining cheese. Bake 5-10 minutes longer or until heated through and cheese is melted.
Nutrition Facts : Calories 369 calories, Fat 12g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 942mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 5g fiber), Protein 17g protein.
BROCCOLI AND PASTA BAKE
Broccoli and cheese, a great combination. You can prepare this dish ahead of time and bake it later. An excellent tasting pasta dish. Enjoy! (Prep time does not include cooking the pasta)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 45m
Yield 6-7 serving(s)
Number Of Ingredients 13
Steps:
- Note: drain broccoli and mushrooms very well.
- Steam broccoli until tender-firm.
- Slice mushrooms, set aside.
- Cook pasta until tender-firm, drain well.
- Meanwhile, in a large bowl, melt butter in microwave; mix in flour, stir in milk. Heat in microwave pausing to stir occasionally until mixture boils and thickens.
- Add parmesan cheese, salt, garlic, nutmeg, thyme and cheddar cheese; stir.
- Return drained pasta to a large pot, add cheese mixture, cooked broccoli and mushrooms; mix well.
- Pour into greased 9x13 casserole dish.
- Sprinkle with grated cheese.
- Bake uncovered in 350 degree oven for about 20 minutes.
- Note: if refrigerated before baking, bake 5-10 minutes longer.
Nutrition Facts : Calories 541.4, Fat 31.4, SaturatedFat 19.5, Cholesterol 94.7, Sodium 947.1, Carbohydrate 40.5, Fiber 1.4, Sugar 1.1, Protein 24
BROCCOLI AND BACON PASTA BAKE
A delicious and tasy mid-week meal. Sourced from taste.com.au but I have used cheese sauce to bind it rather than their suggestion of 1 cup cream and 2 eggs beaten togetherTo me that sounded rather too rich and fat ladden.
Provided by Kiwi Kathy
Categories Vegetable
Time 40m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180C.
- Cook pasta according to the directions on the packet. Drain and return to pan.
- Heat the oil in a frying pan over a medium heat. Add the bacon and onion and cook until soft and lightly browned.
- Break the broccoli into small florets. Cook the broccoli and peas in a steamer until tender.
- Gently mix together the broccoli, bacon, onion, peas and cheese sauce. Spread into a 2 litre ovenproof dish . Sprinkle with cheese. Bake until golden. About 15 - 20 minutes.
- Serve with mashed potatoes and a salad if desired.
BROCCOLI AND PASTA CASSEROLES
Using whole-wheat pasta and breadcrumbs boosts the fiber content of this crowd-pleaser and gives it an appealing nuttiness. Fat-free milk, part-skim ricotta, and a touch of sharp Parmesan lighten the casserole without sacrificing the taste or texture.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes Casserole Recipes
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees. Process bread in a food processor until fine crumbs form. Transfer to a rimmed baking sheet. Toast for 8 minutes.
- Cook broccoli in a large pot of boiling water until slightly tender, about 2 minutes. Transfer to a bowl using a slotted spoon, reserving water in pot. Add pasta to water, and cook until al dente, about 8 minutes. Drain.
- Add oil and onion to clean pot over medium heat. Saute, stirring occasionally, until onion is translucent, about 7 minutes. Add flour and ground mustard. Cook, stirring constantly, for 1 minute. Whisk in the milk in a slow, steady stream. Bring to a boil. Cook, whisking, for 5 minutes. Remove from heat. Add cheeses and 1 teaspoon salt. Season with pepper.
- Stir in broccoli and pasta. Transfer to six 1 1/2-cup ramekins or an 8 1/2-by-11-inch baking dish; top with breadcrumbs. Bake until bubbling and tops are browned, 25 to 30 minutes.
Nutrition Facts : Calories 337 g, Cholesterol 16 g, Fiber 6 g, Protein 18 g, SaturatedFat 3 g, Sodium 484 g
BROCCOLI CHEDDAR CHICKEN PASTA BAKE RECIPE BY TASTY
Here's what you need: unsalted butter, all purpose flour, half & half, kosher salt, onion powder, ground black pepper, ground nutmeg, celery salt, shredded mozzarella cheese, shredded cheddar cheese, Kroger® Brand Frozen Broccoli Florets, Kroger® Brand Grilled Chicken Breast Dices, Kroger® Brand 100% Whole Grain Salad Rotini Pasta, Kroger® Brand Italian Herb Focaccia
Provided by Kroger
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the broiler to high.
- Melt the butter in a medium pot over medium-high heat. Whisk in the flour until fully incorporated, then toast for about 30 seconds, or until slightly darkened in color.
- Add the half-and-half and whisk until the flour mixture has completely dissolved. Reduce the heat to medium-low and simmer for 3-4 minutes, or until the liquid has thickened lightly.
- Stir in the kosher salt, onion powder, black pepper, nutmeg, and celery salt. Add the shredded mozzarella and 1 cup of the shredded cheddar, and whisk until completely melted and smooth, 2-3 minutes.
- Remove the pot from the heat and fold in 1½ cups Kroger® Brand Frozen Broccoli Florets, 1¼ cups Kroger® Brand Grilled Chicken Breast Dices, and the cooked Kroger® Brand 100% Whole Grain Salad Rotini Pasta.
- Transfer the pasta to an 8"x13" baking dish and spread in an even layer. Sprinkle the remaining ½ cup Kroger® Brand Frozen Broccoli Florets, remaining ½ cup Kroger® Brand Grilled Chicken Breast Dices, and remaining ¾ cup shredded cheddar cheese on top.
- Place the dish under the broiler for 3-6 minutes, or until the cheese on top has melted and is lightly browned and crispy.
- Serve immediately with Kroger® Brand Italian Herb Focaccia.
- Enjoy!
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