Pasta With Creamy Broccoli And Peas Recipes

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PASTA WITH CREAMY BROCCOLI AND PEAS



Pasta with Creamy Broccoli and Peas image

Tagliatelle cooked al dente and tossed with broccoli and peas sautéed in butter, olive oil and cream, then finished with Pecorino Romano!

Provided by Jovial Foods

Categories     dinner

Time 20m

Number Of Ingredients 9

4 cups broccoli florets (chopped fine)
2 tablespoons unsalted butter
1 tablespoon jovial Reserve Blend Extra Virgin Olive Oil
1 clove garlic (minced)
1 cup heavy cream
1 cup frozen peas
¾ cup grated Pecorino Romano cheese
1 teaspoon minced fresh dill or mint (optional)
One 9 ounce box of Jovial Brown Rice Tagliatelle

Steps:

  • In a large skillet, combine the broccoli, butter, olive oil, garlic, and salt to taste.
  • Place the skillet on the stove and cook on medium-low heat for 4 minutes, stirring frequently. Add a few tablespoons of water, as needed, to ensure the broccoli does not burn.
  • Add the cream and the peas to the skillet and cook for 3 minutes.
  • Turn off heat and mix in the cheese and the dill or mint.
  • Cook pasta according to package instructions.
  • Drain the pasta.
  • Add the pasta to the skillet and toss with the sauce.
  • Serve with grated Pecorino Romano cheese.

CREAMY PASTA WITH BROCCOLI, PEAS AND LEMON



Creamy pasta with broccoli, peas and lemon image

A quick and delicious creamy pasta with a few tweaks to keep it healthy. Whole wheat pasta adds fibre and using reduced-fat crème fraîche keeps the calories down. You can add chopped cooked chicken or diced ham at the same time as the crème fraîche if you like. Add a splash of water and heat through until hot throughout.

Provided by Justine Pattison

Categories     Main course

Yield Serves 4

Number Of Ingredients 7

240g/8½oz whole wheat penne pasta
200g/7oz long-stemmed broccoli, trimmed and each stalk cut into three pieces
100g/3½oz frozen peas
175g/7oz reduced-fat crème fraîche
1 small lemon, finely grated zest only
25g/1oz Parmesan cheese, finely grated, plus extra for serving
salt and freshly ground black pepper

Steps:

  • Half fill a large saucepan with water, add a large pinch of salt and bring to the boil. Add the pasta and cook for 10 minutes, stirring occasionally.
  • Stir in the broccoli and peas and boil for a further 2 minutes, then drain in a colander and return to the pan.
  • Add the crème fraîche, lemon zest and Parmesan and season generously with plenty of freshly ground black pepper and a little more salt. Toss together over a low heat for 20-30 seconds, or until the crème fraîche is hot, then serve sprinkled with a little extra cheese, if you like.

BROCCOLI WITH BOW TIES AND PEAS



Broccoli with Bow Ties and Peas image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 12

8 cups broccoli florets (4 heads)
Kosher salt
1/2 pound farfalle (bow tie) pasta
1 1/2 cups frozen peas, thawed
4 tablespoons unsalted butter
2 tablespoons good olive oil
1 tablespoon minced garlic
2 lemons, zested using a strip zester
1/2 teaspoon freshly ground black pepper
Juice of 2 lemons
1 cup freshly grated Parmesan cheese
1/4 cup toasted pignoli (pine) nuts

Steps:

  • Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
  • In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli with the peas.
  • In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Add 1 1/2 teaspoons salt, the pepper, and the lemon juice and pour the mixture over the vegetables and pasta. Toss well. Sprinkle with the cheese and pignolis and toss again.

PASTA WITH LEMON CREAM SAUCE, BROCCOLI, AND PEAS RECIPE - (4.4/5)



Pasta with Lemon Cream Sauce, Broccoli, and Peas Recipe - (4.4/5) image

Provided by jkwalls

Number Of Ingredients 14

8 ounces uncooked long fusilli (twisted spaghetti)
2 bunches broccoli chopped
1 cup frozen green peas, thawed
1 tablespoon butter
1 garlic clove, minced
1 cup organic vegetable broth (such as Swanson Certified Organic)
1 teaspoon cornstarch
1/3 cup heavy cream
3 tablespoons fresh lemon juice (about 1 lemon)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Dash of ground red pepper
Coarsely ground black pepper (optional)
Lemon slices (optional)

Steps:

  • Cook pasta according to package directions, omitting salt and fat. Add broccoli during last 4 minutes of cooking time. Place peas in a colander. Drain pasta mixture over peas; set aside. Melt butter in a skillet over medium-high heat. Add garlic to pan; sauté 1 minute. Combine broth and cornstarch in a small bowl; stir until well blended. Add broth mixture to pan; bring to a boil. Cook 1 minute or until thick, stirring constantly. Remove from heat. Stir in cream, juice, salt, 1/4 teaspoon black pepper, and red pepper. Add pasta mixture to broth mixture; toss gently to coat. Garnish with coarsely ground black pepper and lemon slices, if desired. Serve immediately.

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