Pasta With Lentils And Arugula Martha Stewart Recipes

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WHOLE-WHEAT SHELLS WITH TUNA AND ARUGULA



Whole-Wheat Shells with Tuna and Arugula image

This Whole-Wheat Shells with Tuna and Arugula is the lunch dish to cook when you don't really feel like cooking. It involves minimal swelter in the kitchen and almost no prep. If you can't find jarred tuna, substitute canned.

Provided by Martha Stewart

Categories     Seafood Recipes

Time 15m

Number Of Ingredients 7

8 ounces whole-wheat shells
9 jarred peperoncini, drained and coarsely chopped (for less heat, use fewer)
3 cups baby arugula
2 jars (6.7 ounces each) water-packed tuna fillets, drained and broken into chunks
1/2 cup coarsely chopped fresh flat-leaf parsley
1/4 cup extra-virgin olive oil
Freshly ground pepper

Steps:

  • Bring a large pot of water to a boil. Cook pasta according to package instructions until al dente. Drain.
  • Gently toss pasta with peperoncini, arugula, tuna, parsley, 2 tablespoons oil, and some pepper in a large bowl. (Do not break up tuna too much.) Drizzle with remaining 2 tablespoons oil.

Nutrition Facts : Calories 438 g, Cholesterol 46 g, Fat 14 g, Fiber 5 g, Protein 28 g, Sodium 478 g

PASTA WITH LENTILS AND ARUGULA



Pasta with Lentils and Arugula image

Orecchiette are small ear-shaped pasta shells; fusilli or farfalle can be used instead. You can also replace the arugula with two cups whole fresh flat-leaf parsley leaves.

Yield serves 6

Number Of Ingredients 8

2 tablespoons olive oil
2 large onions, halved and thinly sliced (4 cups)
Coarse salt and fresh ground pepper
12 ounces plum tomatoes, cored and diced (about 2 cups)
3/4 cup lentils, picked over and rinsed
12 ounces orecchiette pasta
1 bunch (8 ounces) arugula, stemmed and coarsely chopped
1/2 cup finely grated Parmesan cheese, plus more for serving (optional)

Steps:

  • Heat the oil in a large skillet over medium-low heat. Add the onions and 1/2 teaspoon salt; cover, and cook until the onions wilt, about 20 minutes. Uncover; raise the heat to medium. Cook, stirring often, until the onions are dark brown, 20 to 25 minutes more.
  • Add 1/4 cup water; stir to loosen any browned bits from the pan. Stir in the tomatoes; remove from the heat.
  • Meanwhile, in a medium saucepan, cover the lentils with water by 1 inch. Bring to a simmer. Cover; cook until the lentils are tender but still holding their shape, 15 to 20 minutes. Drain; stir into the onion mixture. Season with salt and pepper.
  • In a pot of salted water, cook the pasta until al dente according to the package instructions. Reserve 1 cup of the pasta water; drain the pasta, and return it to the pot.
  • Add the lentil mixture, arugula, cheese, and reserved pasta water; toss. Season with salt and pepper. Serve with more cheese, if desired.
  • Before using, always wash arugula well in several changes of cold water, until you no longer see any grit in the bottom of the bowl.

LENTILS WITH SPINACH



Lentils with Spinach image

This grain and vegetable dish is a perfect complement to a main course but flavorful enough to steal the show.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

1 quart water
1/2 cup lentils
1 carrot, finely chopped (1/2 cup)
1/4 onion, finely chopped (1/2 cup)
2 cloves garlic, minced
1 dried bay leaf
Coarse salt and freshly ground pepper
1 tablespoon olive oil
8 ounces spinach, stems removed, leaves washed well and torn into 1/2-inch pieces

Steps:

  • In a large saucepan, combine the water, lentils, carrot, onion, garlic, and bay leaf. Season with salt and pepper. Bring to a boil. Lower the heat and simmer, partially covered, until the lentils are soft, 15 to 20 minutes. Drain, discarding bay leaf.
  • Use a paper towel to wipe out any water from the saucepan. Add oil, and return pan to medium heat. Stir in the lentils, vegetables, and spinach. Cook, stirring occasionally, until the spinach is wilted, about 2 minutes. Taste, and adjust for seasoning. Use a slotted spoon to transfer to serving bowls.

Nutrition Facts : Calories 135 g, Fat 3 g, Protein 8 g

MOZZARELLA, PESTO, ARUGULA, AND PARMESAN BRUSCHETTA



Mozzarella, Pesto, Arugula, and Parmesan Bruschetta image

Go ahead and play around with the greens and pesto that top this bruschetta: Spinach, kale, and parsley are all options.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Number Of Ingredients 6

Mozzarella cheese
Toasts
Homemade or store-bought pesto
Arugula
Shaved Parmesan cheese
Freshly ground pepper

Steps:

  • Place slices of mozzarella cheese on toasts. Drizzle with homemade or store-bought pesto. Top with arugula and shaved Parmesan cheese, and season with freshly ground pepper.

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