Pastatunabake Recipes

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TUNA PASTA BAKE



Tuna Pasta Bake image

Recipe video above. When the cupboards are bare, and all you have is canned tuna, pasta and canned tomato, you can still make a wickedly delicious dinner! Customise to your hearts content - add vegetables, fresh herbs, chilli flakes, stir through cheese, olives, capers, sun dried tomatoes - get creative! See note 9 for a lower cal version, and Tuna Mornay for a CREAMY version!

Provided by Nagi

Categories     Main

Time 40m

Number Of Ingredients 13

1 tbsp olive oil
2 garlic cloves (, minced)
1 small onion (, finely diced)
800g / 28 oz crushed tomato ((Note 1))
1 tbsp tomato paste (optional, thickens sauce slightly)
3/4 cup (185ml) water ((Note 2))
1 tbsp Italian mixed herbs (, or other dried herbs of choice)
1 tsp salt
1/2 tsp black pepper
425g / 15 oz can chunk tuna ((preferably in oil), drained (Note 3))
200g / 7 oz spiral pasta ((or other pasta of choice))
1 1/2 cups (150g) shredded mozzarella cheese ((Note 4))
Olive Oil (, for drizzling)

Steps:

  • Preheat oven to 180C/350F.
  • Cook pasta per packet directions, minus 1 minute. Drain, rinse under tap water to stop it sticking together, set aside.
  • Meanwhile, make the sauce. Heat an ovenproof skillet over medium high heat. Add garlic and onion, cook for 3 minutes until golden.
  • Add tomato, water, herbs, salt and pepper and tomato paste if using. Stir, bring to simmer, lower heat to medium and simmer energetically for 5 minutes (stir every now and then) until it thickens.
  • Adjust salt to taste. Also add a touch of sugar if it tastes a bit sour (depends on quality of tomato).
  • Turn the stove off, add pasta, stir in.
  • Add tuna and GENTLY stir it in - don't break up the tuna so it disintegrates into mush. Leave some chunks on the surface (nice when it is golden).
  • Drizzle with oil, top with cheese then bake for 20 minutes until golden and you get those nice crusty bits you see in the photos.
  • Stand for 3 minutes then serve!

Nutrition Facts : ServingSize 374 g, Calories 411.66 kcal, Carbohydrate 46.92 g, Protein 32.37 g, Fat 11.58 g, SaturatedFat 4.77 g, Cholesterol 55.62 mg, Sodium 1096.8 mg, Fiber 5.32 g, Sugar 9.69 g

TUNA PASTA BAKE | SLIMMING WORLD PASTA BAKE



Tuna Pasta Bake | Slimming World Pasta Bake image

This easy Tuna Pasta Bake (a.k.a Tuna Casserole) is made with everyday store-cupboard ingredients and comes together in minutes. A great-tasting family meal that's practically Syn free!

Provided by Lucy Parissi | Supergolden Bakes

Categories     Lunch     Main Course

Number Of Ingredients 15

400 g | 14oz dried pasta (, such as penne)
1 vegetable stock cube
1/2 tsp salt
80 ml | 1/3 cup of the pasta water ((reserve))
500 g | 1 lb passata or passata rustica
2 tbsp Philadelphia Extra Light ((1.5 Syns))
400 g | 14oz tin chopped tomatoes or cherry tomatoes
320 g | 11 oz tuna chunks in springwater or brine (, drained)
200 g | 7oz tinned corn (, drained)
2 tsp sweetener ((optional))
1 tsp salt
1/2 tsp chilli flakes
100 g | 1 cup grated cheddar cheese ((reduced fat if preferred))
100 g | 1 cup mozzarella cheese ((reduced fat if preferred))
4 tbsp handful fresh basil (, chopped plus extra to garnish)

Steps:

  • Preheat the oven to 180C (350F).
  • Bring a large pot of water to the boil. Add the stock cube and ½ tsp salt and stir to dissolve. Add the pasta and set a timer to cook it for 2 minutes less than the time on the pack. Drain the pasta into a large bowl, reserving 80ml (⅓ cup) of the pasta water.
  • Mix the cream cheese with half of the passata until smooth.
  • Add the cream cheese mix, remaining passata and tinned tomatoes to the pasta bowl. Give everything a good stir.
  • Add the corn, a large handful of the grated cheese, drained tuna, chopped basil, salt, sweetener and chilli flakes and stir to combine.
  • Transfer to an ovenproof dish (aprox 20x30cm) and drizzle with the reserved pasta water.
  • Sprinkle with the remaining cheese. Bake for 20-30 minutes, or until the cheese has melted.
  • Garnish with more chopped basil and serve!

Nutrition Facts : Calories 468 kcal, Carbohydrate 70 g, Protein 34 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 33 mg, Sodium 1076 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

EASY TUNA PASTA BAKE



Easy tuna pasta bake image

A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

400g fusilli pasta
100g frozen pea
50g butter
50g plain flour
600ml milk
1 tsp Dijon mustard
2 x 195g cans tuna , drained
4 spring onions , sliced
198g can sweetcorn , drained
100g cheddar , grated

Steps:

  • Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
  • Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
  • Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.

Nutrition Facts : Calories 655 calories, Fat 30 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 1.7 milligram of sodium

PASTA BAKE



Pasta Bake image

This is my family's favorite dish. Hopefully you already have most of these basic ingredients at home, so you can make it tonight!

Provided by jojolyn

Categories     Main Dish Recipes     Pasta

Time 55m

Yield 8

Number Of Ingredients 6

8 ounces mostaccioli pasta
1 pound lean ground beef
1 onion, chopped
1 (4 ounce) can mushrooms, drained
1 (28 ounce) jar spaghetti sauce
2 cups shredded mozzarella cheese

Steps:

  • Bring a large pot of lightly salted boil water to a boil. Cook mostaccioli pasta in boiling water for 8 to 10 minutes, or until al dente. Drain well.
  • Meanwhile, cook ground beef and chopped onions in a skillet over medium heat until browned.
  • In a large bowl, mix together the mushrooms, spaghetti sauce, shredded mozzarella cheese, pasta, and browned ground beef and onion mixture. Transfer to a greased, 9x13 inch casserole dish.
  • Bake at 325 degrees F (165 degrees C) for 20 minutes, or until very hot.

Nutrition Facts : Calories 387.1 calories, Carbohydrate 36.5 g, Cholesterol 61.3 mg, Fat 16.5 g, Fiber 4.1 g, Protein 22.9 g, SaturatedFat 7.2 g, Sodium 673.8 mg, Sugar 10.7 g

EASY TUNA PASTA BAKE



Easy Tuna Pasta Bake image

Looking for an easy midweek dinner option? Try this extremely simple yet delicious creamy tuna pasta bake with lots of Parmesan cheese.

Provided by Fioa

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 9

1 (14.6 ounce) package penne pasta
1 tablespoon olive oil
1 tablespoon butter
1 onion, chopped
3 (5 ounce) cans tuna, drained and flaked
1 cup heavy whipping cream
salt and ground black pepper to taste
½ teaspoon ground nutmeg
1 ¼ cups grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and toss pasta with 1 tablespoon olive oil.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease an ovenproof baking dish.
  • While penne is cooking, melt butter in a large saucepan over medium heat. Add onion and cook, stirring often, until soft and translucent, about 5 minutes. Add tuna and cook for 2 minutes. Pour heavy cream over tuna and season with salt, pepper, and nutmeg. Add penne and toss well. Transfer to the prepared baking dish and cover with Parmesan cheese.
  • Bake in the preheated oven until the top is golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 857.2 calories, Carbohydrate 79.9 g, Cholesterol 139.5 mg, Fat 38.7 g, Fiber 4 g, Protein 48.9 g, SaturatedFat 21.2 g, Sodium 517.8 mg, Sugar 5 g

TUNA PASTA BAKE



Tuna Pasta Bake image

Tuna and bacon pasta bake. You can also put in individual dishes if people are eating at different times. I have frozen this and it was nice.

Provided by she who can not cook

Categories     Tuna

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

8 slices of best back bacon
300 g pasta, shapes any
25 g butter
1 tablespoon olive oil
2 tablespoons plain flour
200 ml vegetable stock
200 ml milk
2 (185 g) cans chunk tuna, drained
75 g cheddar cheese, grated
50 g fresh breadcrumbs
salt and pepper
mixed herbs

Steps:

  • Preheat oven to 190c.
  • In a big pan cook the pasta as per packet with lightly salted water.
  • Melt the butter and oil in a saucepan and to it add the bacon chopped into pieces. Cook for 2 minutes. Stir in the flour and cook 2 more minutes; remove from the heat.
  • Gradually stir in the stock and milk, then return to the heat and cook, gently stirring all the time until the sauce thickens; season to taste.
  • Place the now cooked pasta in a shallow oven-proof dish and scatter the tuna on top. Toss lightly; pour over the sauce.
  • MMx together the breadcrumbs and grated cheese and scatter over the top. Add herbs either fresh or dried--less if using dried.
  • Bake in the oven for 20 minutes or until golden brown.

Nutrition Facts : Calories 844, Fat 39.5, SaturatedFat 16.1, Cholesterol 98.5, Sodium 974.1, Carbohydrate 71.9, Fiber 3.1, Sugar 2.3, Protein 47.2

CAMI'S HEALTHY TUNA PASTA BAKE



Cami's Healthy Tuna Pasta Bake image

I wanted a healthy but tasty dinner tonight and this is what I came up with. Hope you find it as enjoyable as I do :)

Provided by Camitoots

Categories     One Dish Meal

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 (200 g) can tuna flakes in mineral water
100 g extra light cream cheese
150 g creme fraiche
3 slices processed cheddar cheese (reduced fat)
6 spring onions (chopped)
dried parsley (to taste)
garlic, crushed (to taste)
Season-All salt (to taste)
pasta shells
vegetable oil, emulsion (I use Flora cuisine)

Steps:

  • Cook pasta for required time, drain well and place in an oven proof dish and set aside.
  • In a small pan heat Flora cuisine on a high heat then add spring onions and crushed garlic. Stir briefly and reduce heat to low then add cream cheese, cremé fraiche and slices of reduced fat processed cheddar cheese. Stir until smooth.
  • Add parsley and season all to sauce and stir. Then add drained tuna flakes and mix.
  • Pour tuna mix over pasta shells and turn until all pasta is coated. Heat oven to 180 degrees and cook for 20-25mins.
  • Tip: You can also add a crust by mixing breadcrumbs with flora cuisine and spreading over the bake before placing in the oven.

Nutrition Facts : Calories 569.1, Fat 53.2, SaturatedFat 32.5, Cholesterol 183.9, Sodium 463.9, Carbohydrate 7.7, Fiber 1.2, Sugar 3, Protein 17.4

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