Peach Banana Coconut And Spinach Smoothie Recipes

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VEGAN PEACH-BANANA-COCONUT SMOOTHIE



Vegan Peach-Banana-Coconut Smoothie image

A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.

Provided by nch

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 2

Number Of Ingredients 7

2 ripe peaches, chilled
2 ripe bananas, peeled and frozen
15 leaves fresh lemon verbena
1 cup reduced-fat coconut milk
1 lime, juiced
1 tablespoon water, or more if needed
4 cubes ice cubes

Steps:

  • Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
  • Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g

PEACH, BANANA, COCONUT AND SPINACH SMOOTHIE



Peach, Banana, Coconut and Spinach Smoothie image

Provided by Kylie

Number Of Ingredients 5

2 Bananas chopped into pieces
2 Peaches skin on and chopped into pieces
2 Handfuls of Spinach leaves torn
4 Heaped spoonfuls of Plain Yogurt
2 Cups of Coconut Milk

Steps:

  • Place all ingredients into blender and blend till smooth.

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