Peach Smoothie Diabetic Recipes

RASPBERRY-PEACH SMOOTHIE (DIABETIC)

Raspberry-Peach Smoothie (Diabetic) image

This recipe is from a health magazine and was created by a Diabetes Education Program Director. It has low glycemic index ingredients such as peaches, apples, milk and yogurt. The moderate glycemic index ingredients would be the raspberries and the high index item would be the honey. It is very yummy and not overly sweet! I think it favors a milk shake! They say feel free to sub out blueberries or strawberries for the raspberries.

Provided by januarybride

Categories Smoothies

Time 5m

Yield 12 oz, 2 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup nonfat milk
1/4 cup nonfat plain yogurt (Greek was suggested in the recipe)
1/2 cup frozen peaches
1/2 cup frozen raspberries
1/2 small peeled apple
1/2 tablespoon honey
1/2 tablespoon artificial sweetener (Splenda)

Steps:

Place all ingredients in the blender and process on high until smooth.
NOTE: I had to add more milk than the recipe called for, as mine was too thick.

Nutrition Facts : Calories 191.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.8, Sodium 60.3, Carbohydrate 44.6, Fiber 4.5, Sugar 40, Protein 4.8

PEACH SMOOTHIE (DIABETIC)

Peach Smoothie (Diabetic) image

From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements.

Provided by ImPat

Categories Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups soymilk (no-fat 500ml)
2 medium bananas (400g, chopped coarsely)
4 medium peaches (600g, chopped coarsely)
1/2 teaspoon ground cinnamon

Steps:

Blend or process ingredients, in batches, until smooth.

More about "peach smoothie diabetic recipes"

PEACH AND RASPBERRY SMOOTHIE - DIABETES UK

Recipe tips For a dairy-free version, use soya milk and a soy-based yogurt alternative. On a really hot day, add 8-10 ice cubes before blending to create a fruity ‘slush’.
From diabetes.org.uk

See details

THE BEST 10 DELICIOUS DIABETIC SMOOTHIE RECIPES

Oct 2, 2020 Easily make these 10 incredibly tasty, diabetic friendly smoothies to enjoy a healthy meal or snack, control your urge for sweets, and add variety to your diet.
From easyhealthysmoothie.com

See details

PEACH & CREAM SMOOTHIE | AMERICAN DIABETES ASSOCIATION

How to Make Peach & Cream Smoothie Peaches and cream…what a dream! Your taste buds’ dream will come true with this peaches and cream smoothie. A key ingredient in this smoothie …
From diabetesfoodhub.org

See details

PEACH SMOOTHIES - DRINKS - DIABETES

Peach SmoothiesHome Food, Diet and Recipes Recipes Peach Smoothies - Drinks
From diabetes.co.uk

See details

HIGH PROTEIN PEACH SMOOTHIE - HEALTHY RECIPES AND COOKING TIPS …

Mar 31, 2025 Peaches and cream just got a healthy makeover with our delicious high-protein Peach Smoothie. Fresh peaches are paired with creamy fat-free frozen yogurt, low fat Greek …
From healthecooks.com

See details

JUST PEACHY SMOOTHIE - DIABETES CANADA

Just peachy smoothie This fruity peach smoothie is perfect for those busy mornings where you need something you can grab and go. With 21 g of protein, you’ll feel satisfied all morning!
From diabetes.ca

See details

RASPBERRY-PEACH SMOOTHIE (DIABETIC) RECIPE - CHEF'S RESOURCE

As a diabetic, managing blood sugar levels can be challenging. However, incorporating delicious and nutritious ingredients into your daily routine can be a great way to balance your diet. This …
From chefsresource.com

See details

18 LOW-CARB SMOOTHIES FOR DIABETICS - DIABETES STRONG

Oct 17, 2024 Low-carb smoothies for diabetics that won't spike your blood sugar! They're made with natural ingredients and can be whipped up in a few minutes.
From diabetesstrong.com

See details

PEACH SMOOTHIE (DIABETIC) RECIPE - RECIPEZAZZ.COM

Sep 8, 2014 From The Australian Womens Weekly Diabetic Cookbook. I have made this with low fat milk and tinned/canned peaches.
From recipezazz.com

See details

DIABETES-FRIENDLY PEACH SMOOTHIE RECIPE - DIABETES …

May 27, 2024 Enjoy a refreshing and healthy diabetes-friendly peach smoothie! This low-sugar recipe is perfect for a balanced and delicious treat.
From diabetestelecare.com

See details

5 DELICIOUS DIABETES-FRIENDLY SMOOTHIES - HEALTHLINE

From healthline.com

See details

13 SMOOTHIES FOR DIABETES RECOMMENDED BY A DIABETES DIETITIAN

Jul 1, 2023 As a diabetes dietitian, I love a good smoothie as a meal or a snack with fat, fiber, and protein. Let’s look at what to include in smoothies for diabetes.
From milkandhoneynutrition.com

See details

PEACHY VANILLA SMOOTHIE - DSM - DIABETES SELF …

This smoothie is just peachy! Fresh peaches combine with creamy Greek yogurt and vanilla to make a refreshing beverage that's perfect for cooling down in the summer heat. Learn more about smoothies in "Are Smoothies Good for …
From diabetesselfmanagement.com

See details

SUMMER FRUIT SMOOTHIE | AMERICAN DIABETES ASSOCIATION

How to Make Summer Fruit Smoothie Take advantage of fresh summer fruit to whip up a refreshing smoothie! Or, use frozen fruit to enjoy summer flavors any time of year.
From diabetesfoodhub.org

See details

49+ PEACH DIABETIC RECIPES - MY DIABETIC MEAL

May 7, 2024 Looking for delicious and diabetic-friendly recipes featuring the sweet and juicy flavor of peaches? Look no further! In this blog post, we’ve curated a collection of 49+ peach …
From diabeticmeal.org

See details

SATISFY YOUR CRAVINGS: QUICK AND EASY DIABETIC SMOOTHIE RECIPES

Jan 12, 2025 Discover easy diabetic smoothie recipes that satisfy your cravings with low-sugar, tasty ingredients. Blend away!
From diabetesknow.com

See details

PEACH SMOOTHIE (DIABETIC) RECIPE - RECIPEOFHEALTH

Get full Peach Smoothie (Diabetic) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Peach Smoothie (Diabetic) recipe with 2 cups soymilk (no-fat 500ml), 2 …
From recipeofhealth.com

See details

BLUEBERRY-PEACH CHIA SEED SMOOTHIE - EATINGWELL

5 days ago This Creamy Blueberry-Peach Chia Seed Smoothie Is Packed with 10 Grams of Fiber Be the first to rate & review! This fruit smoothie is a nutrient-packed drink that’s perfect …
From eatingwell.com

See details

JUST PEACHY SMOOTHIE - DSM - DIABETES SELF-MANAGEMENT

Sep 12, 2007 Just Peachy Smoothie Are you looking for a way to cool down on these sultry summer days? Then you'll want to whip up one of our low-carb smoothies! With only five …
From diabetesselfmanagement.com

See details