Peachstrawberrysmoothie Recipes

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PEACH STRAWBERRY SMOOTHIE



Peach Strawberry Smoothie image

This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 5

1 cup sliced fresh strawberries
1 cup fresh or frozen unsweetened sliced peaches
1 cup plain or vanilla yogurt
1 to 2 tablespoons sugar
Dash ground cinnamon

Steps:

  • If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.

Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges

STRAWBERRY PEACH SMOOTHIE



Strawberry Peach Smoothie image

Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.

Provided by segacs

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 1

Number Of Ingredients 5

¾ cup vanilla-flavored soy milk
1 (1/2 cup) scoop vanilla ice cream
¼ cup frozen sliced strawberries
4 sliced fresh strawberries
1 small fresh peach, sliced

Steps:

  • Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g

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