Peachstrawberrysmoothie Recipes
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
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