Peachy Mango Cucumber Tea Smoothie Recipes

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PEACH-MANGO SMOOTHIE



Peach-Mango Smoothie image

Provided by Sandra Lee

Categories     beverage

Time 5m

Yield 1 serving

Number Of Ingredients 7

1/2 cup mango nectar (recommended: Kerns)
1 (6-ounce) container nonfat peach yogurt
1/2 cup frozen mango chunks (recommended: Dole)
1/2 cup frozen peaches (recommended: Dole)
1/4 block soft silken tofu (recommended: Mori-Nu)
1 cup ice
Vanilla vodka, optional

Steps:

  • Pour nectar into blender. Add all remaining ingredients. Blend on high for 30 seconds to 1 minute or until smooth.
  • To make a smoothie cocktail, add 3 ounces vanilla vodka, if desired.

PEACHY MANGO CUCUMBER TEA SMOOTHIE



Peachy Mango Cucumber Tea Smoothie image

Peach and mango give this smoothie its delicate color, while cucumber lightens up the texture. A touch of yogurt and ginger gives it a palate-pleasing finish.

Provided by foodelicious

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen peach slices
1 cup mango chunks
1 cup peeled and chopped cucumber
½ cup plain Greek yogurt
1 teaspoon grated fresh ginger
1 teaspoon honey

Steps:

  • Combine tea, peach, mango, cucumber, yogurt, ginger, and honey in a blender. Blend until smooth.

Nutrition Facts : Calories 156 calories, Carbohydrate 25.2 g, Cholesterol 11.3 mg, Fat 5.3 g, Fiber 2 g, Protein 3.8 g, SaturatedFat 2.6 g, Sodium 41.9 mg, Sugar 21.2 g

PEACHY MANGO CUCUMBER TEA SMOOTHIE



Peachy Mango Cucumber Tea Smoothie image

Peach and mango give this smoothie its delicate color, while cucumber lightens up the texture. A touch of yogurt and ginger gives it a palate-pleasing finish.

Provided by foodelicious

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen peach slices
1 cup mango chunks
1 cup peeled and chopped cucumber
½ cup plain Greek yogurt
1 teaspoon grated fresh ginger
1 teaspoon honey

Steps:

  • Combine tea, peach, mango, cucumber, yogurt, ginger, and honey in a blender. Blend until smooth.

Nutrition Facts : Calories 156 calories, Carbohydrate 25.2 g, Cholesterol 11.3 mg, Fat 5.3 g, Fiber 2 g, Protein 3.8 g, SaturatedFat 2.6 g, Sodium 41.9 mg, Sugar 21.2 g

CUCUMBER-MELON SMOOTHIES



Cucumber-Melon Smoothies image

My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota

Provided by Taste of Home

Time 15m

Yield 6 servings.

Number Of Ingredients 6

2 cups reduced-fat plain Greek yogurt
1/3 cup honey
3 cups chopped honeydew melon
2 medium cucumbers, peeled, seeded and chopped
1 to 2 tablespoons fresh mint leaves, optional
2 cups crushed ice cubes

Steps:

  • Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.

Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.

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