Peachy Plum Smoothie Recipes
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACHY PLUM SMOOTHIE
Raw Quick & Delicious - 5 ingredient recipes in just 15 minutes makes 1 ½ cups
Provided by dicentra
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender.
Nutrition Facts : Calories 78.7, Fat 3.5, SaturatedFat 2.1, Cholesterol 12.8, Sodium 44.9, Carbohydrate 9.2, Fiber 0.8, Sugar 4.1, Protein 3.3
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