Easy Lettuce Wraps Recipes

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EASY LETTUCE WRAPS



Easy Lettuce Wraps image

Lettuce leaves are great wraps for stir-fried pork. This fun recipe is bursting with Asian flavors!

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

⅓ cup Kikkoman Stir-Fry Sauce
1 tablespoon dry sherry
1 teaspoon cornstarch
1 pound ground pork
½ cup chopped onion
2 cloves garlic, minced
¼ cup coarsely chopped cilantro leaves
½ teaspoon Oriental sesame oil
Iceberg lettuce leaves

Steps:

  • Combine stir-fry sauce, sherry and cornstarch; set aside.
  • Stir-fry pork, onion and garlic together in hot wok or large skillet over high heat until pork is no longer pink; drain excess fat. Add stir-fry sauce mixture; cook, stirring, until pork is evenly coated with sauce. Remove from heat; stir in cilantro and sesame oil. To serve, place desired amount of meat mixture in lettuce leaf and wrap to enclose.

33 BEST LETTUCE WRAPS RECIPE COLLECTION



33 Best Lettuce Wraps Recipe Collection image

These lettuce wrap recipes make low-carb living easy! From chicken to beef to tofu and shrimp, there are so many delicious possibilities for these meals.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 33

PF Chang's Chicken Lettuce Wraps
Barbacoa Beef Lettuce Wraps
Slow Cooker Buffalo Chicken Lettuce Wraps
Fresh Veggie Lettuce Wraps
Mexican Quinoa Salad Cups with Creamy Cilantro Lime Dressing
Teriyaki Chicken Lettuce Wraps
Chicken Taco Lettuce Wraps (Low-Carb, Paleo, Keto)
Crack Chicken Lettuce Cups
Thai Lettuce Wraps (Larb Gai, Laab Gai)
Crispy Coconut Tofu Lettuce Wraps
Thai Sweet Potato and Cauliflower Lettuce Wraps
Banh Mi Chicken Burger Lettuce Wraps
Gochujang Lettuce Wraps
Asian Lentil Lettuce Wraps
Firecracker Vegan Lettuce Wraps
Spicy Chickpea Lettuce Wraps
Cashew Chicken Lettuce Wraps
Crisp Tempeh Lettuce Cups with Tahini Cream
Chipotle Chicken Lettuce Wraps
Greek Goddess Chicken Lettuce
Sticky Shrimp Lettuce Wraps
Tuna Lettuce Wrap
Thai Steak Lettuce Cups
Spicy Tuna Poke Lettuce Wraps
Keto BLT Lettuce Wraps
15 -Minute Sweet u0026amp; Sour Lettuce Wraps
Chicken Sausage Lettuce Wraps
Healthy Vegan Lettuce Wraps
Vietnamese Shrimp Lettuce Wraps
Lettuce Wrapped Cheeseburger
Chicken and Cheese Lettuce Wraps
Korean Chicken Lettuce Wraps
15 Minutes Korean Pork Belly Lettuce Wraps

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a lettuce wrap recipe in 30 minutes or less!

Nutrition Facts :

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Provided by Sunny Anderson

Categories     appetizer

Time 28m

Yield 4 servings

Number Of Ingredients 10

2 teaspoons vegetable oil
1 pound ground beef
2-inch piece ginger, peeled and finely grated
2 scallions, chopped
2 cloves garlic, minced
2 tablespoons soy sauce
1 teaspoon red pepper flakes
1/4 cup hoisin sauce
1/4 cup chopped peanuts
Salt and freshly ground black pepper

Steps:

  • 1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. Stir in ginger, scallions, garlic, soy sauce, red pepper flakes, and hoisin and cook for 1 minute. Remove from the heat and stir in the peanuts. Season with salt and pepper and serve warm wrapped in lettuce cups.

LETTUCE WRAPS



Lettuce Wraps image

These super colorful Asian-inspired wraps are the perfect appetizers for a crowd.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 15 wraps

Number Of Ingredients 14

3 tablespoons lime juice (from about 4 limes)
1 tablespoon fish sauce
1 tablespoon plus 1 teaspoon soy sauce
2 teaspoons light brown sugar
1/3 cup fresh cilantro leaves, roughly chopped, plus more for serving
3 scallions, thinly sliced
1 small red jalapeno or Fresno chile, thinly sliced
1/2 cup low-sodium chicken broth
1 pound ground pork or chicken
1 tablespoon grated ginger
2 cloves garlic, minced
1 large head Bibb or romaine lettuce, separated into 15 large leaves
Chopped roasted salted peanuts, for serving
Shredded carrots, for serving

Steps:

  • Whisk the lime juice, fish sauce, 1 tablespoon of the soy sauce and brown sugar in a large bowl until the sugar dissolves. Add the cilantro, scallions and chiles; set aside.
  • Heat the chicken stock in a large skillet over medium heat until steaming but just below a simmer. Add the pork and the remaining teaspoon soy sauce, and cook, breaking into pieces with a spoon (not too small), until the meat is just cooked through and no longer pink, about 6 minutes. Add the ginger and garlic, and remove from the heat. Combine the chicken mixture with the lime mixture until well coated. Let sit for at least 15 minutes while the flavors combine.
  • To assemble, put 1 to 2 tablespoons of the chicken filling in the center of each lettuce leaf. Top with chopped peanuts, shredded carrots and chopped cilantro. Strain the remaining liquid from the filling, and serve on the side.

CHICKEN LETTUCE WRAPS



Chicken Lettuce Wraps image

Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. -Kendra Doss, Smithville, Missouri

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds boneless skinless chicken breasts, cubed
1 tablespoon plus 1-1/2 teaspoons peanut oil, divided
3/4 cup chopped fresh mushrooms
1 can (8 ounces) water chestnuts, drained and diced
1 tablespoon minced fresh gingerroot
2 tablespoons rice vinegar
2 tablespoons reduced-sodium teriyaki sauce
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes
1-1/2 cups shredded carrots
1/2 cup julienned green onions
12 Bibb or Boston lettuce leaves
1/3 cup sliced almonds, toasted

Steps:

  • In a large nonstick skillet coated with cooking spray, cook chicken in 1 tablespoon oil for 3 minutes; drain. Add the mushrooms, water chestnuts and ginger; cook 4-6 minutes longer or until chicken is no longer pink. Drain and set aside., In a small bowl, whisk the vinegar, teriyaki sauce, soy sauce, garlic powder, red pepper flakes and remaining oil. Stir in the carrots, onions and chicken mixture. , Spoon onto lettuce leaves; sprinkle with almonds. If desired, fold sides of lettuce over filling and roll up.

Nutrition Facts : Calories 230 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

THAI CHICKEN LETTUCE WRAPS



Thai Chicken Lettuce Wraps image

This recipe is so flavorful and fresh tasting. The teachers and staff at my school love it because it's fun to put together. -Laureen Pittman, Riverside, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 19

1/4 cup rice vinegar
2 tablespoons lime juice
2 tablespoons reduced-fat mayonnaise
2 tablespoons reduced-fat creamy peanut butter
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
1 teaspoon sesame oil
1 teaspoon Thai chili sauce
1 garlic clove, chopped
3 tablespoons canola oil
1/2 cup minced fresh cilantro
CHICKEN SALAD:
2 cups cubed cooked chicken breast
1 small sweet red pepper, diced
1/2 cup chopped green onions
1/2 cup shredded carrot
1/2 cup unsalted dry roasted peanuts, chopped, divided
6 Bibb or Boston lettuce leaves

Steps:

  • In a blender, combine the first 10 ingredients. While processing, gradually add oil in a steady stream; stir in cilantro. Set aside., In a large bowl, combine the chicken, red pepper, onions, carrot and 1/4 cup peanuts. Add dressing and toss to coat. Divide among lettuce leaves; sprinkle with remaining peanuts. Fold lettuce over filling.

Nutrition Facts : Calories 284 calories, Fat 19g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 222mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

EASY LETTUCE WRAPS



Easy Lettuce Wraps image

Here is a traditional Chinese lettuce wrap recipe made simple. It's best to use a food processor, but if you don't have one roughly chop ingredients by hand. Time does not include cooking the chicken.

Provided by Chef Jean

Categories     Asian

Time 25m

Yield 8-10 wraps

Number Of Ingredients 14

1 small carrot
1 small red bell pepper
1 (4 ounce) can bamboo shoots
2 tablespoons peanuts, unsalted
6 ounces chicken breasts, cooked and diced
1 (3 1/2 ounce) package chicken-flavored ramen noodles
2 teaspoons ginger, grated
1/2 teaspoon nutmeg
2 tablespoons sesame oil
1/4 tablespoon soy sauce
3 tablespoons water
2 tablespoons cornstarch
1 teaspoon black pepper
8 -10 romaine lettuce leaves

Steps:

  • Peel carrot, trim red pepper (remove the seeds and white pith parts), drain bamboo. Cut all into inch long pieces.
  • Pulse carrot, pepper, bamboo, and peanuts in food processor until they are about small dice size(more like the texture of ground meat, not a paste). Remove to a seperate bowl.
  • Pulse the ramen(save the seasoning for use later in recipe), cooked chicken, ginger and nutmeg until they are a similar size to the veggies(if it's not perfect don't worry, just don't way over or way under process). Remove this to the bowl with the veggies and stir well.
  • Heat the oil in a large pan. Add the veggie/ramen mixture to the pan and cook for 5 minutes.
  • In a small dish mix together the water, soy sauce, half the chicken flavored seaoning from the ramen and corn starch. Stir into the pan and continue to cook for about 5 more minutes or until the mixture has thickened. Season to taste with black pepper(I didn't need any more salt, but you might).
  • Wash the lettuce leaves and trim off the very crispy bottom part. Serve the hot mixture in a large bowl and the lettuce on a plate. Each person can make there own wraps by spooning about 3tbls of the mixture into the lettuce leaf and rolling it like a burrito.

Nutrition Facts : Calories 159.8, Fat 8.8, SaturatedFat 2.2, Cholesterol 13.6, Sodium 197, Carbohydrate 13.7, Fiber 1.6, Sugar 1.6, Protein 7.2

EASY LETTUCE WRAPS WITH DIPPING SAUCE



Easy Lettuce Wraps With Dipping Sauce image

Make and share this Easy Lettuce Wraps With Dipping Sauce recipe from Food.com.

Provided by AzMama17

Categories     Pork

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

3/4 cup chopped carrot
1/3 cup chopped green onion
3/4 cup water chestnut
1 lb ground pork or 1 lb chicken
1 tablespoon sesame oil
2 tablespoons soy sauce
1 head iceberg lettuce
1 cup cooked jasmine rice (optional)
1/2 teaspoon hoisin sauce
1/4 teaspoon chili paste with garlic
2 tablespoons soy sauce

Steps:

  • Add vegetables to food processor until roughly diced. Add to skillet with sesame oil and saute until tender. Add pork and cook through, adding soy sauce as it cooks. Serve with lettuce, rice and dipping sauce. If you have extra meat filling leftover, it freezes very well.

Nutrition Facts : Calories 288, Fat 18.2, SaturatedFat 6.2, Cholesterol 71.1, Sodium 754.2, Carbohydrate 9, Fiber 2.2, Sugar 3.4, Protein 22

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