Summer Traybake Chicken Recipes

HIT 'N' RUN TRAYBAKED CHICKEN

Hit 'n' run traybaked chicken image

Let the oven do all the hard work with this simple chicken traybake recipe.

Provided by Jamie Oliver

Categories Family one-pan recipes Save with Jamie Chicken Tomato Chicken thighs Healthy meals

Time 1h10m

Yield 4

Number Of Ingredients 10

Ingredients

4 large ripe tomatoes
2 red onions
1 red pepper
1 yellow pepper
6 free-range chicken thighs, skin off, bone out
4 cloves of garlic
½ a bunch of fresh thyme
1 teaspoon smoked paprika
olive oil
2 tablespoons balsamic vinegar

Steps:

Preheat the oven to 180ºC/350ºF/gas 4.
Quarter the tomatoes and place them in a large baking dish or roasting tray (roughly 25cm x 30cm). Peel the onions and cut into large wedges, then deseed and roughly chop the peppers. Add all these to the tray along with the chicken thighs.
Squash the unpeeled garlic cloves with the back of your knife and add to the tray, then pick over the thyme leaves and sprinkle over the paprika.
Add 2 tablespoons of oil, the balsamic and a good pinch of sea salt and black pepper. Toss everything together really well to coat, then spread across the tray, making sure the chicken isn't covered by the vegetables.
Roast for around 1 hour, or until the chicken is golden and cooked through, turning and basting it a couple of times during cooking with the juices from the tray.
Serve the traybake with a lovely green salad on the side. You could also buddy it up with a little rice, polenta or a loaf of crusty bread to mop up the juices.

Nutrition Facts : Calories 301 calories, Fat 15.2 g fat, SaturatedFat 3.2 g saturated fat, Protein 24.8 g protein, Carbohydrate 17 g carbohydrate, Sugar 13.4 g sugar, Sodium 0.8 g salt, Fiber 8.3 g fibre

SUMMER TRAYBAKE CHICKEN

Summer traybake chicken image

A great dish for dinner parties and family meals in - quick, easy and very tasty

Provided by Good Food team

Categories Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 4

Ingredients

4 chicken breasts
1 tbsp olive oil
250g cherry tomatoes
4 tbsp pesto

Steps:

Put the chicken breasts in a large, shallow roasting tray and drizzle with olive oil. Grill for 10 mins, then add cherry tomatoes and grill for another 5 mins until chicken is cooked. Drizzle pesto over the top and serve.

SUMMER STYLE CHICKEN

Summer Style Chicken image

A chicken dish that is easy and tastes absolutely delicious! A unique way to use summer squash, zucchini, tomatoes, and cheese!!

Provided by Andrea

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 5

Ingredients

4 boneless, skinless chicken breast halves
1 (14.5 ounce) can stewed tomatoes
1 yellow squash, thinly sliced
1 medium zucchini, thinly sliced
1 ½ cups shredded mozzarella cheese

Steps:

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
Arrange chicken in the prepared baking dish, and top with the stewed tomatoes. Arrange squash and zucchini slices around the chicken. Sprinkle with mozzarella cheese.
Bake 45 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 10.7 g, Cholesterol 95.6 mg, Fat 8.6 g, Fiber 2.1 g, Protein 39.6 g, SaturatedFat 4.7 g, Sodium 569.2 mg, Sugar 6 g

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