PEANUT BUTTER AND MAPLE OATMEAL
This is a quick and tasty oatmeal recipe that I've really enjoyed. Even my daughter who doesn't like oatmeal will eat this right up!
Provided by Gary Barnett
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Bring water to a boil in a saucepan, stir steel cut oats into water, and reduce heat to medium-low. Cover and cook until oats are tender, 5 to 7 minutes, stirring occasionally. Remove from heat and let stand 1 minute.
- Stir peanut butter, maple syrup, and brown sugar into oats.
Nutrition Facts : Calories 304.4 calories, Carbohydrate 46.1 g, Fat 10.5 g, Fiber 5.1 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 47.8 mg, Sugar 16.3 g
PEANUT BUTTER AND PRESERVES OATMEAL
What started as a pregnancy craving has now become one of my favorite breakfast treats! I like to use extra crunchy peanut butter, but smooth is just as good. I like mine with any kind of berry preserves. So simple and perfect for a comforting, warm breakfast!
Provided by TTV78
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Combine water and milk in a saucepan and bring to a boil. Add oats and reduce heat to medium. Add maple syrup, cinnamon, and salt. Stir to mix well. Cook, stirring frequently, until oatmeal is softened to your preference, about 5 minutes.
- Place 1 tablespoon peanut butter in the bottom of a serving bowl. Pour cooked oatmeal in; top with remaining peanut butter and raspberry preserves.
Nutrition Facts : Calories 587.5 calories, Carbohydrate 80.5 g, Cholesterol 9.8 mg, Fat 22.8 g, Fiber 8.2 g, Protein 20.2 g, SaturatedFat 5.6 g, Sodium 365.3 mg, Sugar 34.3 g
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
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