Peanut Butter Bliss Balls Recipes
PEANUT BUTTER BLISS BALLS
Peanut butter bliss balls are a quick and easy creamy, healthy snack with just 4 ingredients. They are vegan, gluten-free, have no added sugar and are perfect for meal prep!
Provided by Alena Kharlamenko, MS, RD
Categories Appetizers and Snacks
Time 10m
Number Of Ingredients 4
Steps:
- Combine all ingredients in a food processor. Process until the mixture well-combined and sticks together when pressed with your thumb and forefinger.
- With your hands, roll into bite-sized balls.
- Enjoy!
PEANUT BUTTER BLISS BALLS
These Peanut Butter Bliss Balls soft, chewy, and you can taste the peanut butter and chocolate. You can make this in just 10 minutes with 7 simple ingredients.
Provided by Kim
Categories Snack
Time 10m
Number Of Ingredients 7
Steps:
- Place the almond meal, walnuts, coconut and cocoa powder into a food processor and blitz for 10 seconds.
- Add the dates, peanut butter and water. Blitz for 20 to 30 seconds or until broken down.
- Remove mix from the food process or and place into a bowl
- Roll into 14 evenly sized balls (a little smaller than a golf ball).
- Refrigerate (covered) for 1 hour or more before eating.
- Store in an air tight container in the fridge for 5 days. Or freeze for upto 4 weeks. If freezing, I recommend letting bliss balls defrost naturally before eating, or let them thaw out in the fridge overnight before eating.
Nutrition Facts : Calories 233 kcal, Carbohydrate 15 g, Protein 6 g, Fat 18 g, SaturatedFat 5 g, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
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