Peanut Butter Cookie Protein Bars Recipes
PROTEIN-PACKED PEANUT BUTTER COOKIES
Simple, tasty peanut butter cookies packed with protein. So full of peanut butter flavor, they will practically melt in your mouth! These cookies will not turn out cake-like due to the whey protein. As a matter of fact, many of the people I serve these to either can't tell the difference, or prefer these over other versions of peanut butter cookies!
Provided by Nesreca
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 25m
Yield 36
Number Of Ingredients 6
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- Combine peanut butter, egg, and vanilla extract in a bowl with a fork. Mix until smooth. Add sugar, whey protein, and salt. Mix well until ingredients are blended together.
- Scoop the mixture out with a tablespoon and roll into 3/4-inch balls. Place onto ungreased baking sheets, about 1/2 inch apart. Flatten each cookie to 1/4-inch thickness with a fork.
- Bake in the preheated oven until golden brown on the edges, about 6 minutes. Let cool for at least 3 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 65.6 calories, Carbohydrate 6.6 g, Cholesterol 5.3 mg, Fat 3.8 g, Fiber 0.4 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 72.7 mg, Sugar 5.9 g
EASY PEANUT BUTTER PROTEIN COOKIES
These easy protein cookies are a good grab-and-go breakfast. Packed with kids' favorite ingredients like peanut butter and chocolate chips, they're great for families to have for a quick breakfast! These cookies are ready in 45 minutes, but they are best cold!
Provided by Rachel C
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 45m
Yield 15
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mash bananas in a bowl and add applesauce, peanut butter, and vanilla extract. Mash together until well mixed. Add oats, walnuts, and protein powder. Mix until cookie dough comes together. Let sit for 8 to 10 minutes.
- Use a tablespoon to scoop dough into 15 medium balls and place 2 inches apart on ungreased baking sheets.
- Bake in the preheated oven until edges are golden, 20 to 30 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Nutrition Facts : Calories 108.7 calories, Carbohydrate 12 g, Cholesterol 0.8 mg, Fat 4.9 g, Fiber 1.8 g, Protein 5.5 g, SaturatedFat 0.9 g, Sodium 41.4 mg, Sugar 3.8 g
PEANUT BUTTER COOKIE PROTEIN BARS
I use Jarrow Naturals Unflavored Whey Protein Powder for these. For the sweetener I've used maple syrup in place of the honey while my neighbor has used stevia.
Provided by Mandi c.
Categories Peanut Butter
Time 15m
Yield 10 bars, 10 serving(s)
Number Of Ingredients 6
Steps:
- Put the peanut butter and butter in glass dish and microwave for 30 seconds. Take this out and stir till melted together.
- Add in vanilla and sweetener and stir till combined.
- Next, add in the protein powder and stir till combined.
- Add in the oats and stir till combined. Depending on what kind/how much sweetener you use, you may need to add a bit more or a bit less oats. You want a nice thick batter.
- Pour into parchment paper lined 8x8 pan and pat out.
- Refrigerate till solid.
- Cut into bars and wrap individually. Keep refrigerated till ready to use.
- Here's the protein break down if you cut into 12 bars for the ingredients I used.
- Peanut butter - 56 grams.
- Protein Powder 56 grams.
- Oats 10 grams.
- Total 122 grams protein for the whole recipe. This calculates to around 12 grams of protein per bar.
Nutrition Facts : Calories 351.7, Fat 23.8, SaturatedFat 8.8, Cholesterol 24.4, Sodium 200.3, Carbohydrate 27.6, Fiber 4, Sugar 9.4, Protein 10.6
PEANUT BUTTER COOKIE PROTEIN BARS
I was tired of purchasing protein bars in the store that had way too many ingredients in them. That and they didn't taste good. I whipped up this batch of protein bars and fell in love. I hope you like them as much as I do. Make sure to refrigerate them. Add more oats if needed and use any liquid or dry sweetener to taste. Add more or less as desired. With my protein powder, I get 12 grams of protein out of each bar.
Provided by mandikaake
Categories < 15 Mins
Time 15m
Yield 12 protein bars, 12 serving(s)
Number Of Ingredients 6
Steps:
- Put the peanut butter and butter in glass dish and microwave for 30 seconds. Take this out and stir till melted together.
- Add in vanilla and sweetener and stir till combined.
- Next, add in the protein powder and stir till combined.
- Add in the oats and stir till combined. Depending on what kind/how much sweetener you use, you may need to add a bit more or a bit less oats. You want a nice thick batter.
- Pour into parchment paper lined 8x8 pan and pat out.
- Refrigerate till solid.
- I use Jarrow Natural Whey Protein Powder, Unflavored. I have a friend whose used chocolate protein powder with these and loved it as well.
Nutrition Facts : Calories 293.1, Fat 19.9, SaturatedFat 7.4, Cholesterol 20.3, Sodium 166.9, Carbohydrate 23, Fiber 3.4, Sugar 7.8, Protein 8.8
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