CHOCOLATE PEANUT BUTTER PRETZEL ENERGY BALLS
With just 4 simple ingredients these chocolate peanut butter pretzel energy balls come together in minutes and make the perfect quick and filling snack the whole family will love. Plus they keep for a long time in the refrigerator! If they last that long...
Provided by Davida Lederle
Time 10m
Number Of Ingredients 5
Steps:
- Add dates to food processor (high speed blender will work here too) until broken up into small bits.
- Add in the peanut butter and cocoa powder and process to combine. Mixture will come together into a sticky ball.
- Break apart ball and add the pretzels. Pulse several times to break up pretzel bits.
- Roll into balls and store in freezer for 20 minutes to firm up.
- Keep in fridge for up to 2 weeks.
PEANUT BUTTER PRETZELS ENERGY BALLS
An easy 15 minute snack made with ingredients you already have on hand. Crushed pretzels are mixed with peanut butter, honey and dried cranberries for a healthy no-bake energy ball that grown-ups and kids will love.
Provided by Katie Webster
Categories Snack
Time 15m
Number Of Ingredients 5
Steps:
- Place pretzels in a re-sealable plastic bag and crush with a rolling pin or heavy-bottomed skillet until broken up into small bits no bigger than a corn kernel. Stir peanut butter, honey and cinnamon together in a medium bowl. Stir in pretzel pieces and raisins with a wooden spoon until completely combined. Roll into 15 balls, about 1 generous tablespoon each, squeezing as you shape.
Nutrition Facts : ServingSize 1 ball, Calories 93 calories, Sugar 6 g, Sodium 103 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 12 g, Fiber 1 g, Protein 3 g
EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
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