Peanut Butter Protein Pancake With Blueberry Vanilla Topping Recipes

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PEANUT BUTTER PROTEIN PANCAKE WITH BLUEBERRY VANILLA TOPPING



Peanut Butter Protein Pancake With Blueberry Vanilla Topping image

I use to make this pb pancake for years and was astonished not to find it on zaar. After making Recipe #371305 for the first time I thought it would be nice with my pb pancake - and here it is! This makes one large pancake for one person. Nice for breakfast, but also very good as protein rich after workout snack. I don't add any sweetener because the yoghurt is sweet enough for me, but if you like it sweeter, feel free to add sweetener to the yoghurt-blueberry mixture.

Provided by Mia in Germany

Categories     Breakfast

Time 15m

Yield 1 pancake, 1 serving(s)

Number Of Ingredients 9

1 egg
1 tablespoon peanut butter, natural style
1 tablespoon skim milk
1 pinch baking soda
1 pinch salt
1/2 cup vanilla yogurt
1 tablespoon blueberries
1 tablespoon cottage cheese
artificial sweetener, to taste

Steps:

  • Spray a non stick skillet with cooking spray and heat on medium until hot.
  • Beat egg, peanut butter, milk, soda and salt until smooth. If your egg is large, use a heaped tablespoon of peanut butter and maybe some more milk.
  • Pour mixture into hot greased skillet and cook until surface of the pancake is no longer liquid (about three or four minutes; maybe reduce heat a little and cover the skillet so that the pancake doesn't burn).
  • Flip and cook about two or three more minutes until done.
  • Process yoghurt and blueberries (and sweetener, if you use it) to a smooth sauce, then stir in the cottage cheese.
  • Transfer pancake to a plate and top with yogurt mixture.
  • Enjoy!

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