Peanut Butter Soup Recipes

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PEANUT BUTTER SOUP



PEANUT BUTTER SOUP image

Peanut butter soup or Groundnut soup is a soup made from peanuts and other ingredients. It is a staple African cuisine and also eaten in some parts of Asia.

Provided by fnonterah2018

Categories     Main Course

Time 1h25m

Number Of Ingredients 10

2 Pounds Chicken, Goat meat, beef, fish, lamb
1 Bulb Large Onion
1 Tbsp Salt (Salt to taste)
1 Tsp Seasoned Salt
3 Habanero Peppers (Depends on your tolerance)
1/4 Pound Garlic
1/4 Pound Ginger
10 Cups Water (Depends on how light or thick you want it. Bear in mind it will thicken overnight.)
4 Fresh Tomatoes
2 Cups peanut butter (preferably the old fashioned brand)

Steps:

  • On medium heat put your chicken in a big saucepan and add 2 cups of water with salt, 1/2 of the onions and the seasoned salt and let it simmer for about 10 minutes
  • In blender add the other half of the onions, tomatoes, garlic, ginger and 2 more cups of water and blend the ingredients till its smooth
  • Pour the tomato blend mix of the simmering chicken and spices and let it boil for another 10 minutes.
  • Pour the peanut butter with about 3-4 cups of water in a blender / food processor and let it blend till its nice and smooth
  • Pour the peanut butter mix over the chicken and the other ingredients and let boil for another 30 - 45 minutes. Now you can enjoy your world famous peanut butter soup!

Nutrition Facts : Calories 1625 kcal, ServingSize 1 serving

PEANUT BUTTER SOUP



Peanut Butter Soup image

With the creamy peanut butter, spicy chili powder and black pepper, this soup is packed with flavor and nutrients.

Provided by Joss D

Categories     Soup

Time 40m

Number Of Ingredients 11

1 tbsp. olive oil
1 cup onions (chopped)
½ cup red peppers (chopped)
2 tbsp. fresh garlic (minced)
2 cups sweet potatoes (chopped)
1 cup tomato sauce
4 cups vegetable broth
½ tsp. black pepper
½ tsp. chili powder
⅔ cup peanut butter
Garnishes: fresh cilantro, chopped peanuts and curry powder

Steps:

  • Heat oil over medium heat in a large pot and cook onions and peppers until soft (around 5 minutes). Careful not to brown the onions.
  • Add the garlic and cook for 1 more minute.
  • Add sweet potatoes, tomato sauce, vegetable broth, black pepper and chili powder. Bring to a boil.
  • Lower heat, cover and simmer for 15 minutes.
  • Add peanut butter and stir to melt it into the soup.
  • Pour everything into a blender. Make sure the steam vent is open. Cover the vent with a kitchen towel to avoid splatter and process until smooth and creamy. Alternatively, you can use an immersion blender to process the soup.
  • Top with cilantro, peanuts and a pinch of curry powder.

Nutrition Facts : Calories 405 kcal, Carbohydrate 36 g, Protein 14 g, Fat 26 g, SaturatedFat 5 g, Sodium 1509 mg, Fiber 7 g, Sugar 14 g, ServingSize 1 serving

PEANUT BUTTER SOUP



Peanut Butter Soup image

My mom use to make this for us kids and it was good with a sandwich on the side. It is so simple, I was hesitant to post it

Provided by RogerOH

Categories     < 15 Mins

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

1 (10 3/4 ounce) can condensed cream of celery soup
1/3 cup peanut butter (Creamy or Crunchy)
celery salt
oyster crackers

Steps:

  • Mix soup in small sauce pan per label directions
  • Add 2 Tbs of Peanut Butter
  • Heat soup on medium heat, stirring occasionally, until Peanut Butter is melted and soup is heated through
  • Ladle into bowl and sprinkle to taste with celery salt
  • Serve with oyster crackers.

PEANUT BUTTER SOUP



Peanut Butter Soup image

A very creamy and delicious soup, wholesome too. Great to have on a cold day. I am told this recepie comes from Africa. Sandra Phinney made this amazing soup for a winter lunch and got it off the internet and modified it out of her own imagination. You can use smooth or crunchy peanut butter.

Provided by reya doucette

Categories     Low Cholesterol

Time 1h

Yield 14 serving(s)

Number Of Ingredients 11

1 medium onion, diced
3 garlic cloves, chopped
4 cups chicken stock or 4 cups stock, made with cubes
1 jalapeno pepper, chopped
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1 cup peanut butter
1 cup milk
1 1/2 tablespoons flour
2 tablespoons butter
4 cups water

Steps:

  • Boil onion, garlic, jalapeno, cayenne and paprika in one cup water for 20 minutes till onions are well soft.
  • Blend the above till smooth. Place back in pan with stock. Add 1 cup of peanut butter and stir till dissolved.
  • Make a rue with the butter and flour, add the cold milk and stir to smooth liquid.
  • Add rue and milk mix to stock mix and stir constantly over medium high heat or it will stick and burn at the bottom of the pan. Bring to a boil and cook for 5 minutes.
  • Add salt if necessary.
  • Serve hot with a green salad.

Nutrition Facts : Calories 166.6, Fat 12.4, SaturatedFat 3.6, Cholesterol 8.9, Sodium 204.6, Carbohydrate 8.6, Fiber 1.3, Sugar 3.2, Protein 7.2

CREAM OF PEANUT SOUP



Cream of Peanut Soup image

Provided by Food Network

Time 35m

Yield 6 cups

Number Of Ingredients 9

2 tbsps. butter
1 stalk celery, chopped
1/2 medium onion, chopped
1 1/2 tbsps. Pillsbury BEST® All Purpose Flour
4 cups chicken or vegetable broth
1 cup Jif® Creamy Peanut Butter
1 cup milk
Snipped chives
Chopped peanuts for garnish

Steps:

  • MELT butter in medium saucepan. Cook celery and onion until onion is tender, but not browned. Stir in flour and cook about one minute. Whisk in chicken broth, cooking until thickened and bubbly.
  • REMOVE from heat. Puree mixture in batches, in a blender, until smooth. Return to saucepan.
  • ADD the peanut butter and milk, stirring to blend thoroughly. Heat through, but do not boil. Serve hot or cold. Garnish with snipped chives and chopped peanuts, if desired.

VIRGINIA PEANUT SOUP



Virginia Peanut Soup image

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10

2 tablespoons butter
1 medium onion, chopped
6 cups chicken stock
2 tablespoons all-purpose flour
1 cup heavy cream
1 1/2 cups natural peanut butter
2 teaspoons hot sauce
2 limes, juiced
2 tablespoons chopped peanuts
2 scallions, chopped

Steps:

  • Melt the butter in a heavy bottomed pot over medium heat. Add the onion and cook until translucent, about 10 minutes. Bring the chicken stock to a boil in a medium saucepan. Whisk in the flour all at once and cook until the mixture has a toasty aroma. Whisk the stock into the flour mixture in a slow, steady stream until smooth. Add the heavy cream and peanut butter to the soup and stir to combine. Stir in the hot sauce and lime juice and season, to taste. Garnish with the chopped peanuts and scallions.

SLOW-COOKER THAI BUTTERNUT SQUASH PEANUT SOUP



Slow-Cooker Thai Butternut Squash Peanut Soup image

This seemingly exotic dish is simple, vegan, healthy and hearty. The peanut butter blends beautifully with the sweetness of the squash and Thai seasonings. You can also serve this soup without pureeing it first. -Kayla Capper, Ojai, California

Provided by Taste of Home

Categories     Lunch

Time 5h25m

Yield 8 servings (1-1/2 quarts).

Number Of Ingredients 14

3 cups cubed peeled butternut squash
1 can (13.66 ounces) light coconut milk
1 medium sweet red pepper, finely chopped
1 medium onion, finely chopped
1 cup vegetable stock
1/2 cup chunky peanut butter
3 tablespoons lime juice
2 tablespoons red curry paste
4 garlic cloves, minced
1 tablespoon reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1/2 teaspoon salt
1/4 teaspoon pepper
Optional: Chopped fresh cilantro and chopped salted peanuts

Steps:

  • In a 4- or 5-qt. slow cooker, combine the first 13 ingredients. Cook, covered, on low until squash is tender, 5-6 hours., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender. Return to slow cooker and heat through. If desired, garnish with cilantro and peanuts.

Nutrition Facts : Calories 181 calories, Fat 12g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 470mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

BUTTERNUT & PEANUT BUTTER SOUP



Butternut & peanut butter soup image

A warming, filling hearty soup perfect with crusty fresh bread for a filling meal. Serves 2 as a main or 4 as a starter.

Provided by cmangan

Time 30m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Heat the oil or butter in a large pan and add the butternut, carrots and onion. Fry gently for about 10 minutes to soften.
  • Add the chicken stock, bay leaves, chilli, cinnamon and nutmeg. Season well with salt and pepper. Cover and leave to simmer on a medium heat for 15 minutes.
  • Whilst the vegetables are simmering, cut off the crusts from the bread and cut into crouton sized chunks, approx 2cm square. Heat a splash of oil and gently fry in a frying pan, turning regularly, until golden brown and crisp on all sides. When cooked, remove from pan and cover with kitchen towel to keep warm.
  • When the butternut, carrot and onion are soft and cooked through, remove from the heat and pour into a food blender. Add the peanut butter and blend until liquidised. If using crunchy peanut butter you may still have some small nuts left but this adds a delicious crunch to the soup)
  • Pour into serving bowls, top with the croutons, sour cream and chopped coriander. Enjoy with fresh bread.

PEANUT BUTTER VEGETABLE CHICKEN SOUP



Peanut Butter Vegetable Chicken Soup image

The peanut butter adds something wonderful, without really tasting like itself. The BEST soup I have ever tasted.

Provided by annie nordmark

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 15

8 cups chicken broth
2 cups diced, cooked chicken meat
1 cup peeled and cubed potatoes
1 cup diced carrots
1 cup diced zucchini
1 cup broccoli florets
1 cup canned whole tomatoes, chopped
½ cup chopped celery
½ cup chopped onion
½ cup chopped green bell pepper
2 cloves garlic, minced
½ cup peanut butter
1 tablespoon chopped fresh parsley
salt to taste
ground black pepper to taste

Steps:

  • In a large stock pot, combine the broth, chicken, potatoes, and carrots. Bring the soup to a boil, and then reduce heat to medium. Cook for about 10 minutes, till vegetables are tender.
  • Add zucchini, broccoli, tomatoes, celery, onion, green pepper, and garlic. Simmer for about 8 minutes.
  • Add peanut butter, parsley, salt, and pepper; stir until peanut butter is fully blended. Simmer for 3 minutes longer.

Nutrition Facts : Calories 229.2 calories, Carbohydrate 13.4 g, Cholesterol 26.3 mg, Fat 11.1 g, Fiber 3 g, Protein 20 g, SaturatedFat 2.5 g, Sodium 934.7 mg, Sugar 5.1 g

SPICY PEANUT SOUP



Spicy Peanut Soup image

After enjoying a spicy peanut soup at a little cafe, I knew I had to try to duplicate it at home. I think my version comes pretty close. It's the best way I know to chase away winter's chill. -Lisa Meredith, Eagan, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 7 servings (1-3/4 quarts).

Number Of Ingredients 13

2 medium carrots, chopped
1 small onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
1 large sweet potato, peeled and cubed
1/2 cup chunky peanut butter
2 tablespoons red curry paste
2 cans (14-1/2 ounces each) vegetable broth
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 bay leaf
1 fresh thyme sprig
1/2 teaspoon pepper
1/2 cup unsalted peanuts

Steps:

  • In a large saucepan, cook carrots and onion in oil over medium heat for 2 minutes. Add garlic; cook 1 minute longer., Stir in sweet potato; cook 2 minutes longer. Stir in peanut butter and curry paste until blended. Add the broth, tomatoes, bay leaf, thyme and pepper., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until sweet potatoes and carrots are tender. (Soup will appear curdled.) Discard bay leaf and thyme sprig. Stir soup until blended., Sprinkle with peanuts.

Nutrition Facts : Calories 276 calories, Fat 18g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 932mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 4g fiber), Protein 8g protein.

PEANUT SOUP



Peanut Soup image

Popularized in colonial Williamsburg, this simple, silky soup gets brightened up with lemon juice and served with diced green apple for a touch of tartness and red pepper flakes for heat.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h50m

Yield Serves 10 to 12

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil, plus more for drizzling
1 medium carrot, peeled and coarsely chopped (1/2 cup)
1 medium onion, chopped (1 1/2 cups)
Coarse salt and freshly ground pepper
4 cups unsalted roasted peanuts
8 cups low-sodium chicken broth
3 tablespoons fresh lemon juice
Diced Granny Smith apple and red-pepper flakes, for serving

Steps:

  • Heat oil in a large pot over medium. Add carrot and onion; season with salt. Cook, stirring occasionally, until vegetables are soft but have not taken on any color, about 5 minutes. Add peanuts, broth, and 3 cups water; bring to a boil. Reduce heat and simmer, uncovered, until peanuts are tender, about 1 hour, 20 minutes.
  • Working in batches (do not fill jar more than halfway), puree soup in a blender until smooth, about 1 minute. (Or use an immersion blender.) Strain through a fine-mesh sieve, pressing on solids to remove as much liquid as possible. Return to pot and reheat over low, if necessary.
  • Stir lemon juice into soup. Season with salt and pepper and serve, topped with apple, red-pepper flakes, and a drizzle of oil.

PEANUT SOUP



Peanut Soup image

An interesting and exotic soup that's also very rich.

Provided by Michelle Chen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 30m

Yield 6

Number Of Ingredients 9

4 tablespoons margarine
3 tablespoons minced onion
1 clove garlic, minced
1 tablespoon all-purpose flour
1 cup heavy whipping cream
1 cup peanut butter
½ cup ground peanuts
4 cups chicken broth
salt and pepper to taste

Steps:

  • In a heavy soup pot melt the butter. Add the onion, garlic, flour and peanut butter. Stir until very smooth. Beat in the stock and season well with salt and pepper. Simmer over low heat until thick, about 20 minutes. Stir in the cream and heat through. Serve warm with ground peanuts.

Nutrition Facts : Calories 557 calories, Carbohydrate 14.4 g, Cholesterol 54.3 mg, Fat 50.4 g, Fiber 3.7 g, Protein 18 g, SaturatedFat 16 g, Sodium 805 mg, Sugar 5.3 g

SPICY PEANUT AND PUMPKIN SOUP



Spicy Peanut and Pumpkin Soup image

This recipe is a promise of warmth on those cool autumn nights. Habanero chiles and peanuts both feature heavily in Nigerian cuisine, and this soup is an adaptation of a long-simmered stew common to much of West Africa. Don't be afraid of a chile with seeds: The fragrant oils from these peppers are worth every bite. The peanut butter and coconut milk mellow the warmth of the chile to a gentle, lingering heat, but you can also take the chile out before the soup is puréed. An optional spoon of honey to the soup will round out the flavors, and a dollop of crème fraîche or yogurt will further temper the heat. Serve with a baguette or sourdough bread for dipping.

Provided by Yewande Komolafe

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil
1 medium onion, peeled and diced (about 1 1/2 cups)
4 garlic cloves, smashed
1 (1-inch) piece ginger, peeled and chopped
1/2 habanero or bird's eye chile
1 (14-ounce) can pumpkin purée
3 cups water or chicken or vegetable stock
1 (13-ounce) can coconut milk
1 tablespoon agave or honey (optional)
1/4 cup unsweetened natural peanut butter
Salt
2 tablespoons sliced fresh chives
1/4 cup crème fraîche or yogurt (optional)

Steps:

  • In a large stock pot, heat oil over medium heat. Add onion, garlic and ginger, and cook, stirring frequently until softened and just beginning to brown around the edges, about 4 minutes. Stir in the chile and pumpkin purée, and whisk in the water or stock. Bring to a boil, reduce the heat and allow to simmer on low, giving an occasional stir, for 20 minutes or until slightly reduced and thickened. Remove the chile after the soup simmers if you don't care for much spice.
  • Add coconut milk, agave or honey (if using), and peanut butter to the pot. Using an immersion blender or working in batches in a standing blender, purée the soup until smooth. Season with salt and keep warm over low heat. Do not bring soup up to a simmer or boil at this point. (This reduces the risk of the oils in the peanut butter separating and breaking the soup's smooth texture.)
  • Divide soup between bowls, sprinkle with the chives and a dollop of crème fraîche or yogurt, or a drizzle of olive oil to make it vegan. Serve with a warm crusty baguette or chunks of warm sourdough for dipping.

Nutrition Facts : @context http, Calories 477, UnsaturatedFat 14 grams, Carbohydrate 30 grams, Fat 37 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 21 grams, Sodium 1115 milligrams, Sugar 11 grams, TransFat 0 grams

GHANA PEANUT SOUP (NKATENKWAN)



Ghana Peanut Soup (Nkatenkwan) image

Famed peanut soup from Ghana

Provided by freedes

Time 1h

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. Cover, bring to the boil and reduce to simmer for 15 minutes till vegetables are soft and tender. Remove the vegetables.
  • Blend the vegetables and ginger in a food processor and return to the soup. Bring to the boil then reduce to simmer while you make the peanut butter sauce. If you are using boiler chicken, it can be quite tough, so it may need extra time cooking.
  • Meanwhile, make the peanut butter sauce. There are different ways of doing this, I have opted to go for what is easier for me. Scoop the desired amount of peanut butter into a saucepan and put on gentle heat with constant stirring, peanut butter burns easily.
  • Add water a little at a time. This can be quite tricky as the water instantly changes the runny peanut butter properties. I would say it is a similar experience to white sauce, when the milk is added to the flour and butter mixture. Once a smooth sauce is achieved, allow to simmer. You will find the peanut oil begins to separate from the peanut butter. When this happens, you can add the peanut butter sauce to the rest of the soup and simmer for 20 minutes till oil rises to the surface of the soup.
  • Check seasoning to your taste. Serve with your favourite carbs such as boiled sliced yam, potatoes or rice.

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From canadianliving.com


DISCOVERNET | HEARTY PEANUT BUTTER SOUP RECIPE
2022-03-25 Sauté the onion, garlic, red pepper, and jalapeño for 5 minutes. Add the sweet potato and spices. Stir, and cook for 1 minute. Add the vegetable broth, fire roasted tomatoes, coconut milk, and peanuts. Cook on medium, covered for 12 to 15 minutes, or until the sweet potatoes are tender. Add the peanut butter and kale.
From discovernet.io


PEANUT BUTTER CURRY SOUP - PICK UP LIMES
Directions. In a large pot over medium heat, add the oil, onions, garlic and ginger, cooking for about 3 minutes. Add splashes of water as needed to prevent burning. Add the spices, stirring to toast until fragrant, about 30 seconds. Add the stock, sweet potatoes, banana, carrot, and peanut butter. Bring to a boil, reduce to a simmer, cover ...
From pickuplimes.com


CREAMY SAVORY PEANUT SOUP - CRAFTY COOKING MAMA
2015-09-20 Add chicken broth, stir, and bring to a light boil. Reduce heat to low, cover and simmer for 30 minutes. Strain completely. Add peanut butter, celery salt, salt and lemon juice. Stir over low heat until combined. Serve, sprinkle peanuts over soup and enjoy. Filed Under: Recipes, Soup, Stew, Chili.
From craftycookingmama.com


VIRGINIA PEANUT SOUP - THE SEASONED MOM
2019-11-02 Melt butter in a large Dutch oven or soup pot over medium-high heat. Add onion and celery and sauté until soft, but not brown (about 5-7 minutes). Stir in flour until well blended, about 1 minute. Add chicken broth, stirring constantly, and bring to a boil.
From theseasonedmom.com


PEANUT BUTTER SOUP RECIPE | RECIPELAND
Peanut Butter Soup recipe. Ready In: 30 min. Makes 6 servings, 507 calories per serving Ingredients: onions, butter, flour, peanut butter, chicken broth, black pepper ...
From recipeland.com


PEANUT BUTTER SOUP - HEALTHIER STEPS
2021-09-18 Step 3: Next, add chopped onion, minced garlic, grated ginger, sweet potatoes, and tomatoes. Mix well and continue to cook the ingredients for 10 to 15 minutes or until the potatoes are tender. Step 4: Now, carefully take about a cup …
From healthiersteps.com


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