PECAN PIE CRUST LOW CARB
This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!
Provided by marypatlaver
Categories Dessert
Time 20m
Yield 1 Crust, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
- While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
- Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
- Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.
Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2
PECAN PIE LO CARB LO SUGAR NO EGG
I altered my pecan pie recipe several ways to make it a little healthier while maintaining the feel of a real pecan pie
Provided by Elizabetsy
Categories Dessert
Time 30m
Yield 5 mini pies, 5 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees.
- Melt butter for crust.
- Combine melted butter with crushed pecans. Add enough flax flour to make a moist crumble.
- Press crumble mixture into the bottom of 5 single serve foil pans.
- Dissolve cornstarch in water. Set aside.
- Combine agave nectar and syrup in a saucepan. Bring to a boil.
- Wisk in cornstarch mixture. Add salt. Stir until mixture thickens.
- Remove from heat. Add remaining Smart Balance and vanilla.
- Stir in pecans.
- Divide evenly among crusts.
- Bake for 15 minutes.
Nutrition Facts : Calories 622.2, Fat 60.9, SaturatedFat 6.3, Sodium 141.9, Carbohydrate 19.2, Fiber 9.9, Sugar 2.9, Protein 8.2
NO SUGAR PECAN PIE
Make and share this No Sugar Pecan Pie recipe from Food.com.
Provided by Steve_G
Categories Pie
Time 1h20m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F.
- Mix eggs and sugar.
- Stir in the breakfast syrup and melted butter.
- Stir in the pecan halves.
- Line a 9-inch pie pan with the pie dough.
- Pour in the pecan pie filling mixture.
- Bake for 25 minutes with edges covered with foil.
- Remove foil from the edges and bake for another 25 minutes (you can insert a knife and have it come out clean).
- Cool on a wire rack.
LOW CARB PECAN PIE
Make and share this Low Carb Pecan Pie recipe from Food.com.
Provided by Mercy
Categories Pie
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
- Beat the eggs with the Splenda.
- Add the vanilla, butter and syrup, then add the pecans.
- Pour into the crust and bake at 350°F for about 45 minutes.
Nutrition Facts : Calories 327.9, Fat 33.5, SaturatedFat 9.8, Cholesterol 123.5, Sodium 136.9, Carbohydrate 4, Fiber 2.6, Sugar 1.3, Protein 5.8
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