NUT-CRUSTED PORK MEDALLIONS
You'll think you're in the Deep South when you taste this dish. The honey, cornmeal and pecans give these medallions of pork that traditional Southern flavor.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In large bowl, mix egg and honey. Add pork slices; toss to coat.
- In food processor, place pecans, cornmeal, salt and pepper. Cover and process until finely chopped. Place pecan mixture in resealable plastic food-storage bag. Add pork slices; seal bag and shake to coat.
- In 10-inch nonstick skillet, heat oil over medium-high heat. Cook pork in oil 6 to 8 minutes, turning once, until golden brown on outside and no longer pink in center.
Nutrition Facts : Calories 530, Carbohydrate 35 g, Cholesterol 105 mg, Fat 4, Fiber 3 g, Protein 25 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 19 g, TransFat 0 g
MEDALLIONS OF PORK WITH A CREAM AND MUSHROOM SAUCE
This simple recipe transforms pork medallions into a luxurious dish, serving them with a delicious creamy mushroom sauce.
Provided by English_Rose
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the butter in a heavy-based frying pan.
- Add in the pork medallions, fry for 2-3 minutes on each side.
- Season with salt and freshly ground pepper and fry until the pork is cooked through, taking care not to over-cook it.
- Remove the fillets from the pan and keep warm.
- Add the mushrooms to the frying pan and fry until slightly coloured.
- Add in the shallots, mixing well.
- Drain off the excess fat and add in the sherry. Cook briskly until reduced by two-thirds.
- Add in the white wine and cook briskly until reduced by half.
- Add in the cream and bring to the boil. Season with salt and freshly ground pepper and mix in the parsley.
- Pour the mushroom cream sauce over the pork medallions and serve at once.
Nutrition Facts : Calories 500.2, Fat 28.5, SaturatedFat 16.2, Cholesterol 181.8, Sodium 186.4, Carbohydrate 6.5, Fiber 0.5, Sugar 1.5, Protein 38.2
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