SPAGHETTI WITH SARDINES, DILL AND FRIED CAPERS
Provided by Melissa Roberts
Categories Pasta Sauté Quick & Easy Dinner Dill Capers Sardine Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Cook spaghetti in a pasta pot of well- salted boiling water until al dente.
- Meanwhile, heat oil in a 12-inch heavy skillet over medium heat until it shimmers. Fry capers until they "bloom" and are just a shade darker, about 2 minutes. Transfer with a slotted spoon to paper towels to drain. Toast bread crumbs in same skillet, stirring, until golden, about 3 minutes. Transfer to a bowl and toss with capers, dill, and 1/4 teaspoon each of salt and pepper.
- Add sardines to skillet with their oil (if using 3 cans sardines, discard oil from 1 can) over medium-high heat, then force garlic through a garlic press into skillet. Sauté until sardines are golden in spots around edges, about 2 minutes.
- Reserve 1 cup pasta-cooking water, then drain pasta. Add pasta to skillet with cooking water and 1/2 teaspoon each of salt and pepper. Toss until pasta is coated and sauce is slightly thickened, 1 to 2 minutes. Serve topped with seasoned crumbs.
SARDINES WITH SUN-DRIED TOMATO AND CAPERS
No cooking involved. This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner. This meal provides energy, focus, and saves you time and money.
Provided by iloveoliveoil
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Place the sardines on a small plate. Squeeze the lemon half over the sardines; season with salt, black pepper, cayenne pepper, oregano, thyme, and crushed red pepper flakes. Scatter the garlic, sun-dried tomatoes, and capers over the mixture.
Nutrition Facts : Calories 234.3 calories, Carbohydrate 9.9 g, Cholesterol 130.6 mg, Fat 11.2 g, Fiber 2.3 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 864.3 mg, Sugar 3.4 g
PASTA WITH SARDINES, BREAD CRUMBS AND CAPERS
This quick and easy version of the classic Sicilian pasta dish comes together in about 20 minutes with ingredients you probably already have in your pantry and fridge. You can pick up anything you're missing at the corner deli.
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, weekday, pastas, appetizer, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil and salt it. Put half the oil (2 tablespoons) in a medium skillet over medium heat. When it's hot, add the bread crumbs and cook, stirring frequently, until golden and fragrant, less than 5 minutes, and then remove. Add the remaining oil and the onion to the pan, sprinkle with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.
- Meanwhile, add the pasta to the boiling water and cook until just tender; drain, reserving some of the cooking liquid. Turn the heat under the onions to medium-high and add the lemon zest, capers and sardines; cook, stirring occasionally, until just heated through, about 2 minutes.
- Add the pasta to the sardine mixture and toss well to combine. Add the parsley, most of the bread crumbs and some reserved water, if necessary, to moisten. Taste and adjust seasoning, garnishing with more parsley and bread crumbs.
Nutrition Facts : @context http, Calories 485, UnsaturatedFat 12 grams, Carbohydrate 65 grams, Fat 15 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 363 milligrams, Sugar 3 grams
PENNE WITH FRIED SARDINES, CAPERS, AND PARSLEY
Steps:
- Bring a kettle of salted water to a boil. Cook pasta until al dente and drain well in a colander. In a bowl toss together pasta, parsley, onion, capers, and salt and pepper to taste. Drizzle mixture with lemon juice and olive oil and toss to combine.
- In a 9- to 10-inch heavy deep skillet heat 1/2 inch vegetable oil over high heat until hot but not smoking and gently lower half of sardines with a slotted spoon into oil. Fry sardines until crisp and golden, about 1 minute, and transfer with slotted spoon to paper towels to drain. Fry and drain remaining sardines in same manner. Add sardines to pasta and toss to combine.
PENNE WITH GRILLED TUNA AND CRISP- FRIED CAPERS
The fried capers add a nice unexpected touch--be sure to save the butter drained from them for another use, such as flavoring vegetables. I dipped some bread in it and that proved quite tasty, too. Watch the tuna closely---the chunks are easy to overcook, in which case they will be dry. -Adapted from License to Grill
Provided by GaylaJ
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small saucepan over medium heat, combine the capers and butter and bring to a simmer; the pan should be big enough so the capers can move around and fry freely, which will take 10-12 minutes (they should be golden brown and crispy when they are finished).
- Drain off remaining butter and put the capers on a paper towel to drain.
- While the capers are cooking, thread the tuna chunks on skewers, brush with the vegetable oil and sprinkle with salt and pepper to taste.
- Place the skewers on the grill over a medium-hot fire and cook for 3-4 minutes per side (to check for doneness cut into one of the chunks--it should be pink but not red in the center).
- Remove from grill and let cool until they are cool enough to slide off the skewers.
- In the meantime, bring 4 quarts of salted water to boil in a large pot over high heat; add the pasta, return to boil and cook for 8-10 minutes, until pasta is tender but not mushy.
- Drain and place in a large bowl.
- Add the olive oil, lemon juice, garlic, parsley, grilled tuna and salt and pepper to taste; add capers, toss well, and serve.
PENNE WITH FRIED SARDINES, CAPERS AND PARSLEY
For those of you trying to fit a little omega-3 into your diets, maybe you will want to give this one a try. From Gourmet, 1997.
Provided by Bev I Am
Categories Penne
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring a kettle of salted water to a boil.
- Cook pasta until al dente and drain well in a colander.
- In a bowl toss together pasta, parsley, onion, capers, and salt and pepper to taste.
- Drizzle mixture with lemon juice and olive oil and toss to combine.
- In a 9- to 10-inch heavy deep skillet heat 1/2 inch vegetable oil over high heat until hot but not smoking and gently lower half of sardines with a slotted spoon into oil.
- Fry sardines until crisp and golden, about 1 minute, and transfer with slotted spoon to paper towels to drain.
- Fry and drain remaining sardines in same manner.
- Add sardines to pasta and toss to combine.
Nutrition Facts : Calories 664.4, Fat 22.3, SaturatedFat 3.1, Cholesterol 75.5, Sodium 545, Carbohydrate 96.5, Fiber 14.3, Sugar 2, Protein 23
More about "penne with fried sardines capers and parsley recipes"
SARDINE AND CAPER PATE RECIPE: SIMPLE AND DELICIOUS.
From fussfreeflavours.com
FRIED SARDINES WITH PARSLEY CAPER SAUCE - ITALIAN FOOD …
From italianfoodforever.com
FRIED SARDINES WITH WARM LENTIL SALAD, FENNEL AND A LEMON SALSA …
From eatyourbooks.com
PENNE WITH TOMATO AND CAPERS RECIPE | EAT SMARTER USA
From eatsmarter.com
CHICKEN AND PENNE IN CAPER CREAM SAUCE RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
FRIED SARDINES WITH PARSLEY CAPER SAUCE | RECIPE | SARDINE RECIPES ...
From pinterest.ca
PENNE AU GRATIN WITH SARDINES AND WILD FENNEL RECIPE
From recipegoulash.cc
PENNE WITH SUN-DRIED TOMATOES AND CAPERS RECIPE
From recipeland.com
PENNE WITH FRIED SARDINES, CAPERS, AND PARSLEY RECIPE
From cookeatshare.com
LINGUINE WITH SARDINES AND FRIED CAPER GREMOLATA - CAROLYN'S …
From carolynscooking.com
RECIPES/PENNE-WITH-FRIED-SARDINES-CAPERS-AND-PARSLEY-11969.JSON …
From github.com
FRIED SARDINES WITH PARSLEY CAPER SAUCE | RECIPE | ITALIAN FOOD …
From pinterest.com
8 GREAT RECIPES THAT START WITH A CAN OF SARDINES | ALLRECIPES
From allrecipes.com
PENNE WITH SARDINES :: QUICK AND SIMPLE RECIPES
From rosacooking.com
ROASTED SARDINES WITH OLIVES, CAPERS AND PARSLEY RECIPE
From foodandwine.com
FRIED SARDINES WITH PARSLEY CAPER SAUCE – ITALIAN FOOD FOREVER
From mastercook.com
PASTA WITH CAPERS, GARLIC AND TOASTED BREADCRUMBS - OLIVE TOMATO
From olivetomato.com
PENNE WITH FRIED SARDINES, CAPERS, AND PARSLEY RECIPE - DETAILED ...
From cookeatshare.com
SPAGHETTI WITH SARDINES, DILL AND FRIED CAPERS
From bigoven.com
SARDINES WITH GARLIC AND PARSLEY RECIPE - FOOD NEWS
From foodnewsnews.com
PENNE WITH TUNA, CAPERS AND PARSLEY - BIGOVEN.COM
From bigoven.com
PENNE WITH FRIED SARDINES, CAPERS, AND PARSLEY RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
EASY SARDINE PASTA WITH FRESH TOMATOES AND PARSLEY - WISHFUL CHEF
From wishfulchef.com
SARDINE PASTA WITH LEMON, CAPERS AND CHILI FLAKES | RECIPE CART
From getrecipecart.com
SARDINES WITH CAPERS RECIPE - EASY RECIPES
From recipegoulash.cc
PENNE WITH TOMATOES, OLIVES, AND CAPERS RECIPE | MYRECIPES
From myrecipes.com
SPAGHETTI WITH SARDINES, DILL AND FRIED CAPERS - PLAIN.RECIPES
From plain.recipes
SARDINES WITH CAPERS RECIPE - FOOD NEWS
From foodnewsnews.com
ITALIAN CRUSTED SARDINES - RECIPETIN EATS
From recipetineats.com
PENNE WITH SARDINES AND OLIVES RECIPES | NAHOUR.COM
From nahour.com
FRIED SARDINES RECIPE CANNED | DEPORECIPE.CO
From deporecipe.co
PENNE WITH FRIED SARDINES, CAPERS AND PARSLEY RECIPE
From recipenode.com
DEVILED EGGS WITH FRIED CAPERS, LEMON, AND PARSLEY RECIPE
From plain.recipes
PENNE WITH FRIED SARDINES, CAPERS AND PARSLEY
From champsdiet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love