Peppery Greens With Watermelon Recipes

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MINTY WATERMELON-CUCUMBER SALAD



Minty Watermelon-Cucumber Salad image

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 8

8 cups cubed seedless watermelon
2 English cucumbers, halved lengthwise and sliced
6 green onions, chopped
1/4 cup minced fresh mint
1/4 cup balsamic vinegar
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

PEPPERY GREENS WITH WATERMELON



Peppery Greens With Watermelon image

A recipe my mother in law found in USA weekend. I was doubtful about the basalmic vinegar and watermelon but it was amazing!! We now make this at least once a week, it's so refreshing and healthy. Cook time is marinating time.

Provided by jenlyn33922

Categories     Free Of...

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup seedless watermelon, cubed
2 ounces reduced-fat feta cheese, crumbled
2 tablespoons balsamic vinegar
1/2 teaspoon black pepper, freshly grated
1 tablespoon extra virgin olive oil
2 cups arugula or 2 cups mixed greens
salt
2 tablespoons toasted almonds, chopped

Steps:

  • In a medium bowl, put watermelon, cheese, vinegar and pepper. Marinate in the refrigerator for 15 minutes.
  • Add olive oil, salad greens and salt; toss. Serve, sprinkled with nuts.

Nutrition Facts : Calories 140.6, Fat 11.6, SaturatedFat 1.3, Sodium 6.6, Carbohydrate 8.6, Fiber 1.8, Sugar 5.6, Protein 3

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