CHICKEN PESTO WRAPS
"This makes a really quick meal for us," writes Gary Phile from Ravenna, Ohio. "It's so easy-and the cleanup is just as easy if you line the cookie sheet with foil. My wife likes to add a dollop of sour cream in hers and I sometimes use tomato basil pesto sauce."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook chicken in oil over medium heat for 5-6 minutes or until no longer pink; drain. , Spread pesto over each tortilla; spoon chicken down the center. Layer with cheese, tomatoes, onion and lettuce; roll up.
Nutrition Facts : Calories 323 calories, Fat 15g fat (4g saturated fat), Cholesterol 46mg cholesterol, Sodium 512mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
CHICKEN PESTO WRAPS
Provided by Catherine McCord
Categories Sandwich Chicken Kid-Friendly Quick & Easy Dinner Lunch Basil Spinach Spring Summer Weelicious Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield 4 Servings
Number Of Ingredients 6
Steps:
- 1. In a small bowl toss chicken with pesto just to coat.
- 2. Place 1 tortilla on a flat surface in front of you. Place 1/4 of the spinach onto the center of a tortilla and top with 1/4 of the peppers and carrots.
- 3. Place 1/4 of the chicken on top of the vegetables.
- 4. Wrap up into a burrito and repeat with remaining tortillas and ingredients.
EASY CHICKEN PESTO STUFFED PEPPERS
On busy weeknights, I don't want to spend more than 30 minutes preparing dinner, nor do I want to wash a towering pile of dishes. This recipe delivers without having to sacrifice flavor! -Olivia Cruz, Greenville, South Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cut peppers lengthwise in half; remove stems and seeds. Place peppers on a baking sheet, skin side up. Broil 4 in. from heat until skins blister, about 5 minutes. Reduce oven temperature to 350°., Meanwhile, in a large bowl, combine chicken, rice and pesto. When cool enough to handle, fill peppers with chicken mixture; return to baking sheet. Bake until heated through, about 5 minutes. Sprinkle with cheese; bake until cheese is melted, 3-5 minutes. If desired, sprinkle with basil.
Nutrition Facts : Calories 521 calories, Fat 31g fat (7g saturated fat), Cholesterol 62mg cholesterol, Sodium 865mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 5g fiber), Protein 25g protein.
CHICKEN PESTO WRAP
Swap soggy sandwiches for tortilla wraps filled with chicken, cheese and veggies in this tasty packed lunch recipe that kids will love
Provided by Barney Desmazery
Categories Lunch
Time 10m
Number Of Ingredients 7
Steps:
- Mix together the shredded chicken, soured cream, yogurt or mayonnaise with the pesto. Season.
- Lay a slice of cheese on each wrap, then divide the chicken mixture between them. Sprinkle with red pepper or sweetcorn, then top with the lettuce leaves. Be careful not to overfill or it will be tricky to contain all the filling. Wrap and roll each one, then pack in a lunchbox or tightly wrap in foil.
Nutrition Facts : Calories 356 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.3 milligram of sodium
PESTO CHICKEN WRAP WITH SUN-DRIED TOMATOES
Steps:
- Pour 1 1/2 cups boiling water mixed with 1/8 teaspoon of the salt over the couscous in a small bowl. Cover well and set aside.
- To make the pesto: Combine the garlic, basil, olive oil, remaining 1/8 teaspoon salt, and pepper in a blender. Blend well until smooth. Stir in the cheese.
- Toast the walnuts in a small heavy dry skillet over medium heat, stirring constantly, until aromatic, watching closely to prevent burning, about 3 to 5 minutes. Set aside.
- To assemble: Heat the tortillas, one at a time, directly on a gas flame, on a grill, or in a hot skillet, turning frequently, until hot and pliable, about 5 to 15 seconds each. Or heat, stacked between 2 damp paper towels, in the microwave for about 10 seconds per tortilla. Distribute 2 tablespoons pesto, 1/2 scant cup couscous, 3/4 to 1 cup chicken, and a quarter of the walnuts, sun-dried tomatoes, and peppers evenly over tortilla, leaving a 1-inch border. Roll up into a wrap. Complete the wraps with the remaining ingredients. Or if you prefer, prepare all at once, assembly-line style. Cut in half on the bias.
SASSY CHICKEN WRAPS W/CILANTRO PESTO
My biggest challenge with these wraps is not eating all the cilantro pesto with chips before I can get them rolled up. Perhaps you will be more disciplined. If not, make a double batch of the pesto so you can snack without consequences. These a great healthy lunch, and are also pretty cut into slices and served as an appetizer.
Provided by Babs7
Categories Lunch/Snacks
Time 40m
Yield 6-10 wraps
Number Of Ingredients 20
Steps:
- Place the sun-dried tomatoes in a bowl and pour boiling water over them to cover.
- Set them aside to steep.
- Make the cilantro pesto: place cilantro leaves, pine nuts, Cojita cheese, cumin, garlic, lime juice,& salt into a food processor, and pulse until mixture is a paste-like consistency.
- Scrape down the sides of the processor bowl, and with the processor on, add the olive oil in a continuous stream.
- After 1/4 c., check the consistency of the pesto. If it is spreadable, but not watery, stop. If it is still too chunky to spread, add a little more oil. But you do not want a runny consistency.
- Place pesto in a bowl, set aside.
- For the Sassy Tomato Vinagrette: Drain the tomatoes and dice (or cut into small pieces with kitchen shears).
- Peel the garlic clove, and using the back of a knife, crush it with the salt until the mixture makes a paste.
- Put tomatoes, garlic paste, tomato sauce, cayenne pepper, vinegar& brown sugar into the food processor and whirl until well-combined.
- Drizzle in the olive oil while the food processor is running.
- Set aside.
- Core and seed the red pepper, and slice it and the zucchini into strips.
- To make the wraps: Spread a layer of cilantro pesto (about 1 1/2 tablespoons per wrap) onto the each tortilla-- stopping about 1/2-inch from the edge.
- Next, put down a slice of the chicken, and spread the top of the chicken with the Sassy Tomato Vinagrette.
- Add a layer of zucchini & pepper slices.
- Roll up into wraps.
Nutrition Facts : Calories 534.5, Fat 26.6, SaturatedFat 4.8, Cholesterol 67.8, Sodium 1260.3, Carbohydrate 42.7, Fiber 1.8, Sugar 6.1, Protein 31.6
PESTO CHICKEN & PEPPER WRAPS
Make and share this Pesto Chicken & Pepper Wraps recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 37m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- Combine 1/4 cup pesto, vinegar, salt and black pepper in medium bowl.
- Add chicken; toss to coat.
- Cover and refrigerate at least 30 minutes.
- Remove chicken from marinade; discard marinade.
- Grill chicken over medium-hot briquets about 4 minutes per side until chicken is no longer pink in center, turning once.
- Grill bell peppers, skin sides down, about 8 minutes until skin is charred.
- Place bell peppers in large resealable plastic food storage bag; seal.
- Let stand 5 minutes; remove skin.
- Cut chicken and bell peppers into thin strips.
- Spread about 1 tablespoon of remaining pesto down center of each tortilla; top with chicken, bell peppers, cheese and lettuce.
- Roll tortillas to enclose filling.
- Garnish with orange slices, chiles and basil sprigs.
Nutrition Facts : Calories 330, Fat 11.9, SaturatedFat 5, Cholesterol 95.5, Sodium 629.3, Carbohydrate 19.7, Fiber 2.3, Sugar 3.1, Protein 33.8
More about "pesto chicken pepper wraps recipes"
PESTO CHICKEN AND PEPPER WRAPS RECIPE
From recipeland.com
4.3/5 (9)Total Time 1 hr 20 minsServings 5Calories 418 per serving
PESTO CHICKEN WRAPS - GIOVANNI RANA
From giovannirana.eu
LIGHT AND HEALTHY CHICKEN PESTO WRAPS - FEAST AND FARM
From feastandfarm.com
PESTO CHICKEN WRAP (QUICK & EASY RECIPE!) - HEAVENLY …
From heavenlyhomecooking.com
GRILLED CHICKEN PESTO WRAPS - EMILY BITES
From emilybites.com
PESTO CHICKEN SALAD WRAP RECIPE - PALEO - LOW CARB YUM
From lowcarbyum.com
PESTO CHICKEN WITH PEPPERS - SERVING DUMPLINGS
From servingdumplings.com
MOZZARELLA PESTO CHICKEN WRAPS - COOK WITH SUNSHINE
From cookwithsunshine.com
RECIPE: GRILLED PESTO CHICKEN WRAPS - JJ VIRGIN
From jjvirgin.com
PESTO CHICKEN WRAPS - FRESH WATER PEACHES
From freshwaterpeaches.com
RECIPES FOR PESTO CHICKEN & PEPPER WRAPS
From cooktime24.com
BRUSCHETTA CHICKEN PESTO WRAPS - OUR BEST BITES
From ourbestbites.com
PESTO CHICKEN WRAP - ANDREA'S NOTEBOOK
From andreasnotebook.com
HEALTHY PESTO CHICKEN SALAD WRAP - APAIGEOFPOSITIVITY
From apaigeofpositivity.com
PESTO CHICKEN SALAD WRAPS - DASH OF MANDI
From dashofmandi.com
FOLDED PESTO CHICKEN TORTILLA WRAPS - TAYLAH'S KITCHEN
From taylahskitchen.com
PESTO CHICKEN WRAP WITH SUN-DRIED TOMATOES - EVERYDAY FAMILY …
From everydayfamilycooking.com
RECIPE: PESTO CHICKEN WRAPS - RECIPELINK.COM
From recipelink.com
PESTO CHICKEN WRAP - WENDY POLISI
From wendypolisi.com
CHICKEN BASIL PESTO WRAP – BERLINERLY
From berlinerly.com
EASY PESTO CHICKEN LUNCH WRAPS - SAUCED UP! FOODS
From saucedupfoods.com
CHICKEN PESTO WRAP - ALESSI FOODS
From alessifoods.com
CHICKEN PESTO WRAPS | WEELICIOUS
From weelicious.com
RECIPE: PESTO CHICKEN AND PEPPER WRAPS
From mealsteps.com
RECIPES > MEXICAN > HOW TO MAKE PESTO CHICKEN& PEPPER WRAPS
From mobirecipe.com
PARMESAN PESTO CHICKEN WRAPS - HOMEMADE MASTERY
From homemademastery.com
10 BEST CHICKEN PEPPERS WRAP RECIPES - YUMMLY
From yummly.com
PESTO CHICKEN WRAP WITH SPINACH - SEASON & THYME
From seasonandthyme.com
10 BEST CHICKEN PEPPERS WRAP RECIPES - YUMMLY
From yummly.com
PESTO CHICKEN MOZZARELLA WRAP – HEALTHY MONDAY LIVING
From healthymondayliving.com
PESTO CHICKEN WRAPS - ADD SALT & SERVE
From addsaltandserve.com
VEGAN CHICKEN, PESTO & ROASTED PEPPER SANDWICHES
From quorn.co.uk
PESTO CHICKEN AND AVOCADO BACON SALAD WRAPS. - HALF BAKED …
From halfbakedharvest.com
CHICKEN PESTO WRAP - THERESCIPES.INFO
From therecipes.info
CHICKEN PESTO WRAP - COLOR MY FOOD
From colormyfood.com
CHICKEN PESTO PASTA BAKED - THERESCIPES.INFO
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love