SEARED SEA SCALLOPS OVER PESTO SAUCE
Sea scallops are pan-seared easily with olive oil, lemon juice, and soy sauce and served over a layer of basil pesto sauce, adding velvety and savory flavors to the scallops. Super easy, delicious and ready in less than 15 minutes!
Provided by 2 sisters recipes
Categories Seafood / Appetizer
Time 16m
Number Of Ingredients 8
Steps:
- In a non-stick skillet or frying pan, heat olive oil over moderately high heat until very hot.
- Season the scallops with toasted sesame ginger seasonings (or with salt and pepper).
- Add the scallops to the pan and cook for about 1 to 2 minutes, until the bottoms get browned.
- Drizzle on top with soy sauce. Then add the butter to the scallops.
- Turn and cook until browned on the other side, about 2 minutes. Add lemon juice on top while cooking. Then turn them over again to cook for about another minute or so. About 3 minutes per side.
- Arrange dinner plates with a tablespoon of warm basil pesto sauce in the center of each plate.
- Lay 3 or 4 scallops on each plate. Optional: Add fresh cracked pepper on top.
- Garnish with fresh basil leaves and serve.
- Serves 3 to 4 ( with 3 or 4 scallops per serving)
SCALLOPS WITH PESTO CREAM SAUCE
Steps:
- Season scallops with salt and pepper, then dredge in flour.
- Melt butter in a skillet over medium heat and add scallops. Cook for 1 to 2 minutes per side. Add pesto and capers; mix well. Stir in heavy cream and bring to a boil. Remove from heat and serve.
Nutrition Facts : Calories 389.4 calories, Carbohydrate 5 g, Cholesterol 144.9 mg, Fat 30.8 g, Fiber 0.3 g, Protein 23 g, SaturatedFat 18 g, Sodium 430.3 mg, Sugar 0.1 g
SCALLOPS WITH CREAMY PESTO
From Woman's Day. Quick and easy, nice with pasta or rice. Use your own pesto or refrigerated pesto sauce from the market. I think this would also make a nice first-course,
Provided by duonyte
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat the oil in a large nonstick skillet over medium-high heat.
- Cook the scallops 4 minutes until golden and barely opaque in centers. Remove to plate.
- Remove skillet from heat, add pesto and cream and stir quickly to blend.
- Spoon the sauce onto serving plates and top with the scallops.
Nutrition Facts : Calories 158.5, Fat 5.3, SaturatedFat 2.2, Cholesterol 51.2, Sodium 671.4, Carbohydrate 5.6, Protein 20.7
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