Picante Chicken Lvl 1 Somersize Recipes

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CHILI LVL 1 SOMERSIZE



Chili Lvl 1 Somersize image

Make and share this Chili Lvl 1 Somersize recipe from Food.com.

Provided by Julia AdriEnne

Categories     Meat

Time 3h5m

Yield 9 serving(s)

Number Of Ingredients 15

3 lbs lean ground beef
1 large onion
4 garlic cloves, chopped fine
1 tablespoon olive oil
8 ounces green chilies
3 (15 ounce) cans tomato sauce
1 (15 ounce) can rotel
1 (15 ounce) can diced fire-roasted tomatoes
1 (14 ounce) can beef broth
3 tablespoons chili powder
2 teaspoons salt
2 tablespoons cumin
3 teaspoons oregano
1 teaspoon pepper
1/2 teaspoon cayenne

Steps:

  • Saute ground beef, onion and garlic in the olive oil until cooked.
  • Add all remaining ingredients to big pot and add beef and onions. Simmer 2-3 hours.
  • Freezes well.

Nutrition Facts : Calories 373.4, Fat 18.3, SaturatedFat 6.5, Cholesterol 98.7, Sodium 1926.6, Carbohydrate 19, Fiber 3.9, Sugar 8.3, Protein 35

MORGANS PMS CHICKEN LVL 1 SOMERSIZE



Morgans Pms Chicken Lvl 1 Somersize image

Make and share this Morgans Pms Chicken Lvl 1 Somersize recipe from Food.com.

Provided by Julia AdriEnne

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
4 tablespoons olive oil
28 ounces rotel
8 ounces cream cheese, cubed
1 cup cream
salt and pepper

Steps:

  • Salt and pepper the chicken, and cook in large skillet in olive oil.
  • Once cooked through, remove chicken, and add rotel. Stir to remove all the bits from the bottom of pan. When the tomatoes are simmering add the cream cheese and cream.
  • Stir until all is melted, and simmering gently. Add chicken back in, and cover. Cook over low for 5 minutes. Serve hot.
  • Great over green beans.

Nutrition Facts : Calories 651.3, Fat 53.4, SaturatedFat 26.3, Cholesterol 197.1, Sodium 1061, Carbohydrate 10.5, Sugar 0.2, Protein 34.2

CHICKEN PARMESAN LVL 1 SOMERSIZE



Chicken Parmesan Lvl 1 Somersize image

Make and share this Chicken Parmesan Lvl 1 Somersize recipe from Food.com.

Provided by Julia AdriEnne

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

28 ounces crushed tomatoes
1 1/2 teaspoons garlic powder
1/2 teaspoon oregano
1/2 teaspoon onion powder
5 tablespoons olive oil
2 teaspoons sugar substitute
1/3 teaspoon salt
3 garlic cloves
1/2 small red bell pepper
6 boneless skinless chicken breasts
salt and pepper
1 1/2 cups mozzarella cheese

Steps:

  • Put 2 tbsp olive oil in pan. Crush garlic and finely chop bell pepper. Add to pan.
  • Saute slowly till soft. Add crushed tomatoes, seasoning and sweetener. Let sauce simmer 7 minutes. Then add 1 more tbsp olive oil and simmer 3 more minutes.
  • Saute chicken in 2 tbsp olive oil with salt and pepper. Once done place in pan and cover each breast with 1/4 cup cheese.
  • Place in broiler till melted then top with marinara sauce.

Nutrition Facts : Calories 358.4, Fat 19.2, SaturatedFat 5.7, Cholesterol 90.6, Sodium 665.8, Carbohydrate 11.4, Fiber 2.1, Sugar 6.6, Protein 34.8

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